What Is The Average ACE Score?

What is considered a high ACE score?

If the ACE score is 1-3 without ACE-Associated Health Conditions, the patient is at “intermediate risk” for toxic stress. If the ACE score is 1-3 and the patient has at least one ACE-associated condition, or if the ACE score is

4 or higher

, the patient is at “high risk” for toxic stress.

What is a normal ACE score?

People have an ACE score of

0 to 10

. Each type of trauma counts as one, no matter how many times it occurs. You can think of an ACE score as a cholesterol score for childhood trauma. For example, people with an ACE score of 4 are twice as likely to be smokers and seven times more likely to be alcoholic.

Is an ACE score of 4 high?

The higher your ACE score, the higher your risk of health and social problems. … With an ACE score of 4 or more,

things start getting serious

. The likelihood of chronic pulmonary lung disease increases 390 percent; hepatitis, 240 percent; depression 460 percent; attempted suicide, 1,220 percent.

What does an Aces score of 3 mean?

As your ACE score increases, so does the risk of disease and social problems. An ACE score of 3 or more

is considered high

.

Is 6 a high ACE score?

People have an ACE score of 0 to 10. … People with an ACE score of 6

or higher are at risk of their lifespan being shortened by 20 years

. ACEs are responsible for a big chunk of workplace absenteeism, and for costs in health care, emergency response, mental health and criminal justice.

What does an ACE score of 10 mean?

The more ACEs you have, the greater the risk for chronic disease, mental illness, violence, and being a victim of

violence

. People have an ACE score of 0 to 10. … People with an ACE score of 6 or higher are at risk of their lifespan being shortened by 20 years.

What does an ACE score of 9 mean?

Adverse Childhood Experience

What is the meaning of an ACE score of 9? The higher your ACE score the higher your statistical chance of suffering from a range of psychological and medical problems like chronic depression, cancer, or coronary heart disease.

What are the 9 adverse childhood experiences?

In the Minnesota BRFSS survey, respondents were asked if they had experienced any of the following nine types of ACEs:

physical abuse, sexual abuse, emotional abuse, mental illness of a household member, problematic drinking or alcoholism of a household member

, illegal street or prescription drug use by a household …

Does childhood trauma ever go away?

Yes, unresolved childhood trauma can be healed

. Seek out therapy with someone psychoanalytically or psychodynamically trained. A therapist who understands the impact of childhood experiences on adult life, particularly traumatic ones. Have several consultations to see if you feel empathically understood.

What is a bad ACE score?

The higher your ACE score, the higher your risk of health and social problems. … With an ACE score of

4 or more

, things start getting serious. The likelihood of chronic pulmonary lung disease increases 390 percent; hepatitis, 240 percent; depression 460 percent; attempted suicide, 1,220 percent.

What are the 10 ACEs of trauma?

• Physical abuse.
• Sexual abuse.
• Emotional abuse.
• Physical neglect.
• Emotional neglect.
• Mental illness.
• Divorce.
• Substance abuse.

Does everyone have childhood trauma?

Not everyone reacts to trauma in the same way

. … Some people develop many symptoms from childhood onwards, and others have no symptoms of trauma but then suddenly, as an adult, something triggers them. This could be a stressful new job, a new relationship, or another life trauma like a bereavement or breakup.

What does an ACE score of 2 mean?

ACE SCORE OF 2.

INCREASED RISK

.

Likelihood of becoming an alcoholic

.

2.5%

What does childhood trauma look like in adults?

What does childhood trauma look like in adults? Childhood trauma in adults can impact experiences and relationships with others due to

experienced feelings of shame, and guilt

. Childhood trauma also results in feeling disconnected, and being unable to relate to others.

How do you know if you have childhood trauma?

1. Intense and ongoing emotional upset, including feelings of fear, terror or under pressure.
2. Anxiety or being in a state of constant alert.
3. Depression.
4. Nightmares or trouble sleeping.
5. Changes in eating habits or loss of appetite.