Can I Exercise After An Ablation?

by | Last updated on January 24, 2024

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You can return to exercise like

tennis, golf, biking, or swimming after 7 days

. Ask your doctor when to return to activities like scuba diving, horseback riding, competitive bike riding, heavy weight lift- ing, or hunting. You may return to sexual activity 5 days after the procedure.

What are the restrictions after cardiac ablation?

Plan to have someone else drive you home after your procedure. Some people feel a little sore after the procedure. The soreness shouldn’t last more than a week. Most people return to normal activities within a few days after having cardiac ablation, but you should

avoid any heavy lifting for about a week

.

Can I lift weights after an ablation?

Take it easy for the first 3 days after your procedure. After those 3 days, you can go back to your normal activity.

No lifting of objects heavier than 10 lbs for the first week after your ablation

.

How long before you can lift after ablation?

Don’t lift, push, or pull any objects heavier than 10 pounds for

about a week after

your ablation. That means not doing things like mowing the lawn. Avoid intense exercise for about 3 weeks after your procedure, too. Make sure your surgical wounds stay clean and dry until they heal.

Does cardiac ablation affect exercise?

Your heart is considered healed from the scarring of the ablation after three months (possibly sooner). Often you feel so good being in sinus rhythm after an ablation, that

you can’t wait to exercise

, to do something physical.

How long does it take the heart to heal after ablation?

The ablated (or destroyed) areas of tissue inside your heart may take

up to eight weeks

to heal. You may still have arrhythmias (irregular heartbeats) during the first few weeks after your ablation. During this time, you may need anti-arrhythmic medications or other treatment.

Does ablation weaken the heart?

During ablation, the

abnormal heart tissue is destroyed by burning or freezing it

. Ablation has a greater chance of reducing and even eliminating your symptoms and making you feel better. But the procedure is invasive, expensive, and not right for everybody.

How long can you live after ablation?

After a single ablation procedure, arrhythmia-free survival rates were

40%, 37%, and 29% at one, two, and five years

. Most recurrences occurred within the first six months, while arrhythmias recurred in 10 of 36 patients who maintained sinus rhythm for at least one year.

How soon can you fly after ablation surgery?

You can fly

four weeks after

your procedure.

What is normal heart rate after ablation?

It’s most common for the resting heart rate of post-ablation patients to increase

by approximately 10 to 20 beats per minute

. This usually lasts for a few months, and is followed by the heart settling into a slower rhythm.

Does heart ablation shorten lifespan?

Summary: Easing heart palpitations is one benefit of catheter ablation.

A longer life span is another

. Study shows 60 drop in cardiovascular mortality after ablation for atrial fibrillation.

Can you walk after cardiac ablation?

“The most extreme discomfort following cardiac ablation is usually limited to the standard side effects of anesthesia,” says Arkles. “Most people feel tired for a few hours after the waking up, but start to feel better once they can get up and walk around,

usually 3 to 4 hours later

.”

Can I drink alcohol after cardiac ablation?

For people who have had a successful ablation,

I would recommend against regular alcohol use

; however, a rare drink is unlikely to be a major risk for going back into atrial fibrillation.

Is cardiac ablation worth the risk?

Catheter ablation does have some serious risks, but

they are rare

. Many people decide to have ablation because they hope to feel much better afterward. That hope is worth the risks to them. But the risks may not be worth it for people who have few symptoms or for people who are less likely to be helped by ablation.

Is an ablation considered surgery?

Catheter ablation, also called radiofrequency or pulmonary vein ablation,

isn’t surgery

. Your doctor puts a thin, flexible tube called a catheter into a blood vessel in your leg or neck and guides it to your heart. When it reaches the area that’s causing the arrhythmia, it can destroy those cells.

How many ablations can a person have?

It is very reasonable to do

two ablations

; half of all people will have two. In the ideal candidate, a younger person who is highly symptomatic and a highly motivated person, a third ablation is not unreasonable. It should be an infinitesimal number of people in whom you go beyond three ablations.

Jasmine Sibley
Author
Jasmine Sibley
Jasmine is a DIY enthusiast with a passion for crafting and design. She has written several blog posts on crafting and has been featured in various DIY websites. Jasmine's expertise in sewing, knitting, and woodworking will help you create beautiful and unique projects.