Can You Put Essential Oils In Water And Drink It?

by | Last updated on January 24, 2024

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Now I know what you’re saying, oil and water don’t mix. That is still correct. The oil, true to form,

will not incorporate into the water

— it will float to the top and you’ll probably drink it right away (so the first sip or two may be stronger).

What happens if you swallow essential oils?

Aspirating an essential oil can

cause pneumonia

; this can happen if someone tries to swallow it, but chokes so that a little goes into the lungs.

Is it safe to consume essential oils?


Essential oils are not safe to consume

and can cause significant poisoning even if small amounts are ingested.

What essential oils are toxic to ingest?

Highly toxic essential oils include

camphor, clove, lavender, eucalyptus, thyme, tea tree, and wintergreen oils

, the researchers noted. Many essential oils can cause symptoms such as agitation, hallucinations and seizures.

What essential oils should not be taken internally?


Arborvitae, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Spikenard, White Fir

, and Wintergreen essential oils should never be taken internally, in any amount.

Are essential oils bad for liver?

Some essential oils used in the wrong doses or too high a concentration have been found (in animal and laboratory studies) to contribute to tumor development and other harmful changes in the body. Some essential oils can

even be damaging

to the skin, liver and other organs if used improperly.

Are diffusers bad for your lungs?

VOCs within the diffused oils can affect indoor air quality causing a similar pollutant effect as air fresheners, scented candles, and incense. Poor indoor air quality

can worsen existing respiratory symptoms

from allergies, asthma, and other respiratory illnesses.

What are the negative effects of essential oils?

  • drowsiness, slow/shallow breathing, coma (after large ingestion)
  • seizures.
  • persistent cough, gagging/choking, shortness of breath, wheezing.
  • nausea, vomiting or diarrhoea.
  • skin irritation (skin exposure)
  • eye redness, irritation or pain (eye exposures).

What essential oils can you drink in water?

  • Lemon Oil.
  • Jade Lemon Oil.
  • Peppermint Oil.
  • Grapefruit Oil.
  • Tangerine Oil.
  • Citrus Fresh Oil.
  • Slique Essence.
  • Stress Away Oil.

Can I put lemon essential oil in my water?

Lemon oil improves digestion and treats stomach ailments like cramps and upset stomach.

Add around three drops of lemon essential oil to a glass of water

and drink it. This will help reduce acidity and heartburn.

Is Lemon essential oil safe to ingest?

Essential oils aren’t food-grade products and aren’t tested by the Food and Drug Administration (FDA) for safety. Lemon essential oils contain unstable elements, which mean they can oxidize and eventually go bad. For your own safety,

avoid ingesting lemon essential oil or any essential oil

.

Why should you not ingest essential oils?

Never ingest (eat) essential oils. The body absorbs these

concentrated substances very quickly

, which can lead to a toxic reaction like vomiting, seizures or vertigo.

Can diffusers make you sick?

Don’t Neglect Your Diffuser – or Your Reaction to Oils

This is especially important for diffusers utilizing

water

, which can harbor bacteria that can effect indoor air quality, making you sick.

Is it OK to ingest peppermint essential oil?


Peppermint oil appears to be safe when taken orally (by mouth)

or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.

Can you sleep with a diffuser on?

Oil diffusers emit aromatherapy vapors throughout any room – so you can use it in guest rooms and kids’ rooms too. Plus, they’re long-lasting. So, whether you’re taking a short nap, or tucking in for the night, you’re

guaranteed deep sleep

!

What does it mean if an essential oil smells bad to you?

The oil smells bad.

You don’t get the same effects from it as you used to

– even if it still smells as wonderful as ever. It causes an adverse reaction that you’ve never experienced with this oil before. (This can also be a sign that you’ve become sensitized to an oil and therefore should avoid it forevermore.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.