So your first aid kit will need to contain
ice packs, elastic bandages and wound dressings
, as well as blunt-ended scissors to cut bandages, safety pins to secure them, and microporous tape to seal dressings over a wound, or to place over minor cuts and grazes.
What material do you need to give first aid to the injury basketball player?
First-aid staple
Ice
(apply an ice pack); Compression (instruct the player to provide pressure with the ice pack to the injured joint), and. Elevate (make sure to elevate the injured arm or leg slightly to avoid swelling).
What are the first aid needed if you get injured?
Some injuries can be treated with basic first aid techniques such as
wound cleansing, wound dressings, rest, application of ice, compression, and elevation
. More severe injuries may require cardiopulmonary resuscitation (CPR) and other resuscitation procedures or surgery.
What are the basketball injuries and first aid?
Basketball is a sport with a lot of
quick changes in direction, agility, jumps and landings
. Typical situations where you can suffer from an ankle sprain or twisting knee injury.
How do you treat basketball injuries?
- P.R.I.C.E. …
- Protect: The injured area should be protected with a splint, brace or crutches.
- Rest: The player should rest the injured area.
- Ice: Cool the area with a cool pack or ice bag to prevent swelling and pain.
What are the first aid techniques?
ABC in first aid traditionally stands for
airway, breathing, and circulation
. When someone is unconscious or unresponsive, you should check and clear their airway and provide rescue breathing and chest compressions. ABC can also stand for awake, breathing, and continue care.
What is the injury of basketball?
Injuries to basketball players are usually minor, mostly
sprains and strains
. The ankle and knee are the most common sites of injury, followed by the lower back, hand, and wrist. Eye injuries are frequent, usually as a result of being hit with fingers or elbows.
What are 10 items in a first aid kit?
- Gloves/Eye Protection.
- CPR Pocket Mask.
- Tourniquet.
- Roller Gauze.
- 4×4 Gauze Pads.
- Medical Tape.
- Two Triangular Bandages.
- Sam Splint.
How do I apply for basic first aid?
- Wash your hands. First, wash up with soap and water so you don’t get bacteria into the cut and cause an infection. …
- Stop the bleeding. Put pressure on the cut with a gauze pad or clean cloth. …
- Clean the wound. …
- Remove any dirt or debris.
What is the first aid for common unintentional injury?
Apply direct pressure until bleeding stops
. Apply a bandage over the dressing, and continue to apply pressure. Do not attempt to remove anything that is lodged deeply within the wound, such as metal or glass. Wait for help to arrive.
How do you demonstrate basic first aid?
- 1 Before administering care to an ill or injured person, check the scene and the person. Size up the scene and form an initial impression. …
- 3 If the Person Appears Unresponsive: Shout to get the person’s attention, using the person’s name if it is known. …
- 4 If the person is breathing:
How do NBA players recover from injuries?
In most cases, unless specific directed not to move the injured area by a medical professional;
early, gentle, pain-free range of motion
is helpful to recovery. Over-the-counter medication should be used to decrease pain as needed.
What to do if you cut yourself in the woods?
- Rinse the cut or wound with water and apply pressure with sterile gauze, a bandage, or a clean cloth.
- If blood soaks through the bandage, place another bandage on top of the first and keep applying pressure.
- Raise the injured body part to slow bleeding.
What is the most common basketball injury?
The most common high school and college basketball injuries that need advanced sports treatment include:
Ankle sprains
.
Achilles tendonitis
.
Knee tendonitis
.
How do you stay injured in basketball for free?
- Wear gym shoes that fit snugly, are non-skid and have high tops.
- Use a mouth guard, ankle braces and safety glasses.
- Warm up and stretch before each session.
- Use proper technique and follow the rules.
- Do not wear jewelry.
- Play on a clean, dry, safe surface.
What activities at home are prone to injuries?
- 1) Falling objects. When children start to move around on their own, there is an increased danger of them pulling objects down on top of themselves. …
- 2) Trips and Falls. …
- 3) Bruises. …
- 4) Sprains. …
- 5) Cuts. …
- 6) Burns. …
- 7) Choking. …
- 8) Poisoning.