What Food Did Pompeii Eat?

by | Last updated on January 24, 2024

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What food did Pompeii eat? Along with grains, the waste revealed that the commoners of Pompeii ate a simple, but fairly varied, Mediterranean diet that included

lentils, olives, nuts and fish, as well as the odd scrap of salted meat

. More upscale restaurants could be distinguished by the wider array of delicacies they served.

Does Pompeii have food?

With a little something for everyone,

the city offers up delicious food

, rich history, architecture, and stunning natural sights. Head back to Naples after a full day of Pompeii discoveries and try the local pizzas.

What did people in Pompeii eat for breakfast?

The Romans ate three meals during a typical day. The first meal (breakfast) was called the “ientaculum.” It was usually eaten around sunrise and consisted of

bread and maybe some fruit

. The next meal (lunch) was called the “prandium”.

What foods were eaten in Pompeii and Herculaneum?

In the ancient Roman city of Herculaneum,

men tended to consume more cereals and seafood, while women ate more eggs, dairy and meat

, a new study published in the journal Science Advances suggests.

Did Pompeii fast food?


The thermopolium, or fast food restaurant, of Regio V in Pompeii

. Photo courtesy of Archaeological Park of Pompeii. Archaeologists studying the Roman city of Pompeii recently discovered a thermopolium—a kind of ancient fast food restaurant—and it is now open to the public.

What did they drink in Pompeii?


Wine

Making in Pompeii

The ancient city of Pompeii was one of the most crucial wine centres of the Roman world. Pompeians had a widespread reputation for their wine-making capacity and worshipped Bacchus, the god of wine, who appears on many frescoes and archaeological fragments.

How did people get food in Pompeii?


Advanced oil presses and millstones

existed in Pompeii. Since the town was not far from the sea, also fishing developed (in fact tools used for fishing, such as nets and hooks were found). Sarno River was uncontaminated and navigable and many different species of fish lived in it, especially at its mouth.

Did Romans eat pizza?

Pizza has a long history.

Flatbreads with toppings were consumed by the ancient Egyptians, Romans and Greeks

. (The latter ate a version with herbs and oil, similar to today’s focaccia.) But the modern birthplace of pizza is southwestern Italy’s Campania region, home to the city of Naples.

What would a poor Roman eat?

Poor romans ate

bread, vegetable, soup and porridge

. Meat and shellfish were a luxury, unless they lived in the countryside and could go hunting or fishing. The bread was sometimes dipped in wine and eaten with olives, cheese and grapes.

Where did the people of Pompeii eat?

The commoners of the ancient city of Pompeii may have eaten a varied diet, with the wealthier even dining on giraffe, new research suggests.

Did Romans eat cheese?


Cheese was eaten

and its manufacture was well-established by the Roman Empire period. It was part of the standard rations for Roman soldiers and was popular among civilians as well. The Emperor Diocletian (284–305 CE) fixed maximum prices for cheese.

Did Romans eat tomatoes?


The Romans had no aubergines, peppers, courgettes, green beans, or tomatoes

, staples of modern Italian cooking. Fruit was also grown or harvested from wild trees and often preserved for out-of-season eating. Apples, pears, grapes, quince and pomegranate were common.

How many meals did Romans eat a day?

Typically, the Romans ate

three meals a day

. The Romans ate a breakfast of bread or a wheat pancake eaten with dates and honey. At midday they ate a light meal of fish, cold meat, bread and vegetables. Often the meal consisted of the leftovers of the previous day’s cena.

What did people in Pompeii do for fun?


Public amusement

was one of the prominent delights for any Pompeii citizen. These included ancient entertainment such as the gladiator fights, animal hunts, rituals, and even executions. The grand Amphitheatre of Pompeii was the main entertainment venue, holding numerous public events throughout the year.

What were houses like in Pompeii?


They usually had porticoes, living rooms and dining rooms, all of which were richly decorated and often surrounded by large gardens adorned with sculptures and fountains

. Usually, these villas were built on natural or artificial terraces (basis villae), or on a hillside where panoramic views could be enjoyed.

What kind of shops were in Pompeii?

The shops in Pompeii sold a variety of products including

pots and pans, cushions and other textiles, bread, wine, fast food snacks, fruit and vegetables

. Discovery of equipment used to make, measure or store products is how archaeologists determine the type of shop, Laurence says.

What Romans ate for breakfast?

Breakfast and Lunch Roman Style

For those who could afford it, breakfast (jentaculum), eaten very early, would consist of

salted bread, milk, or wine, and perhaps dried fruit, eggs, or cheese

.

Did Romans drink milk?

Milk in ancient Rome was mainly used for making cheeses and medical purposes only. Milk was also considered an uncivilized drink; hence why

Romans did not drink it unless it was necessary

. It was believed the lower classes and slaves drank goat milk for substance but in limited quantities.

What did the average Roman eat?

The Romans primarily ate

cereals and legumes, usually with sides of vegetables, cheese, or meat and covered with sauces made out of fermented fish, vinegar, honey, and various herbs and spices

. While they had some refrigeration, much of their diet depended on which foods were locally and seasonally available.

Why was Pompeii so rich?

The area around Pompeii became very prosperous

due to the desirability of living on the bay of Naples for rich Romans and due to the rich agricultural land

. Many farms and villas were built nearby, outside the city and many have been excavated.

Did Romans eat giraffes?

Researchers digging around the drains of ancient Pompeii have learned about some unusual Roman eating habits. The scientists found the remains of a giraffe and sea urchin in the drain of a onetime restaurant, LiveScience reports.

Who really invented pizza?

You know, the kind with tomato sauce, cheese, and toppings? That did start in Italy. Specifically, baker

Raffaele Esposito

from Naples is often given credit for making the first such pizza pie. Historians note, however, that street vendors in Naples sold flatbreads with toppings for many years before then.

Did Romans have french fries?

Coletti shared the recipe, saying: “Ancient roman fries.

The Romans didn’t have potatoes, which are native to the Americas, but this recipe, from the 4th century cookbook Apicius, bears a striking similarity to French fries and ketchup

.” He joked: “Apicius says to fry parsnips in olive oil.

Did the Romans eat pasta?

Despite some similarities,

the Romans ate neither pizza or pasta

. That said, descriptions from ancient sources do reveal a popular food made from flour and water that, on the surface, resembles the ingredients for making pasta. At the risk of being pedantic, however, that is where the similarities end.

Did Romans eat salad?


Raw and cooked vegetables, as well as salads, were staple ingredients for ancient Romans

. People from any social class ate them, usually at the beginning of the meal or to accompany meat or fish dishes.

Did Romans only eat once a day?



The Romans believed it was healthier to eat only one meal a day

,” food historian Caroline Yeldham told BBC News Magazine in 2012. “They were obsessed with digestion and eating more than one meal was considered a form of gluttony. This thinking impacted on the way people ate for a very long time.”

Did the Romans eat chicken?

While

chickens and eggs were used as food in the Roman period

, this was not their only function. The writings of Roman author, Pliny the Elder, tell us that chickens and eggs were very important in zootherapy – that is, animals as medicinal resources.

What crops did Pompeii grow?

The drier hillsides, exposed to the sun, were used to plant

grapes, grains – primarily wheat and barley – and fruit trees, especially those with produce easy to store such as nuts, hazelnuts and figs

: these crops were often planted together. Crop rotation was also practiced to allow the soil to regenerate.

Did Romans eat potatoes?

Olives, grapes, apples, plums and figs provided welcome relief from the traditional forms of thick, cereal-based porridge (

tomatoes and potatoes were a much later introduction to the Mediterranean

), while milk, cheese, eggs and bread were also daily staples.

Did Romans eat butter?


Butter was mostly disdained by the Romans

, but was a distinguishing feature of the Gallic diet. Lard was used for baking pastries and seasoning some dishes.

What Roman soldiers ate?

Roman Soldiers Ate (and Perhaps Drank)

Mostly Grain

Their diet was mostly grain: wheat, barley, and oats, mainly, but also spelt and rye. Just as Roman soldiers were supposed to dislike meat, so too they were supposed to detest beer; considering it far inferior to their native Roman wine.

Why did the Romans lie down to eat?

The horizontal position was believed to aid digestion — and it was the utmost expression of an elite standing. “The Romans actually ate lying on their bellies

so the body weight was evenly spread out and helped them relax

.

What did Romans drink?

Most ancient Romans drank

wine (Latin: vinum) mixed with water and spices, but soldiers and slaves drank posca, which was a diluted vinegar beverage

. Although beer was invented at the time, the ancient Romans refused to drink it because they considered it to be a barbaric drink.

What did Roman slaves eat?

The slaves got common foods, which usually included

bread and cheap wine

. Vegetable soup or porridge might have been on a Roman slave’s daily menu, as well. Fruit, such as apples, figs and raisins, were common, too.

Are humans meant to eat 3 times a day?

According to Amy Bentley, a food historian at NYU,

eating three meals a day is not something we do because of nutritional science or a natural human inclination

. Instead, it’s largely a consequence of industrialization, which formalized the workday and drew much of the population away from home on a regular basis.

Why did Roman soldiers drink vinegar?

The Roman Empire

ensured soldiers were hydrated

with a mix of sour wine, vinegar and herbs called posca, an acidic, slightly tart drink (sound familiar?). It was made by watering down the wine and adding herbs and spices such as coriander seeds. As such, it was full of antioxidants and vitamin C.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.