How Deep Do Free Divers Dive?

by | Last updated on January 24, 2024

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Unlike scuba divers, free divers do not use oxygen tanks, and instead, simply take a deep breath and dive

at least 400 feet

, the equivalent of a 40-story skyscraper.

How do free divers go so deep?

So how is it that freedivers are able to dive so deep and last so long without taking a breath? One reason is

the diving reflex

, an evolutionary adaptation that enables seals and dolphins to dive deep and stay underwater for extended periods by slowing and/or shutting down some physiological functions.

What’s the deepest free dive ever?

Deepest No-Limits Freedive

The record for deepest no-limit freediving is

214m (702ft)

, held by Austrian world champion Herbert Nitsch, who set the record on 14 June 2007 in Spetses, Greece.

How deep can a human dive before being crushed?

Human bone crushes at about 11159 kg per square inch. This means we’d have to dive to about

35.5 km

depth before bone crushes. This is three times as deep as the deepest point in our ocean.

Can you free dive 30 feet?

The Professional Association of Diving Instructors (PADI), a ‘deep dive’ is anything deeper than 60 feet. More commonly,

experienced free-divers will safely reach 30 to 40 feet when exploring reefs

.

How long do freedivers hold their breath?

Some free divers, who swim without a snorkel or scuba gear, can hold their breath for

more than 10 minutes

. For some, it’s a recreation while for others it’s a competitive sport.

Does freediving cause brain damage?

These results suggest that

long-term breath-hold diving increases a risk for brain damage

even in the absence of neurological DCI events.

At what depth do you stop floating?

To get to a the point at which the air becomes dense enough not to be buoyant would need extreme pressures, (very) approximately 1000 atm, or

10,000 m

. Keep in mind the ideal gas law fails in those extreme conditions. In comparison, divers top out at 200 m.

How deep can a human dive with a pressure suit?

An atmospheric diving suit allows very deep dives of

up to 610 metres (2,000 ft)

. These suits are capable of withstanding the pressure at great depth permitting the diver to remain at normal atmospheric pressure. This eliminates the problems associated with breathing high-pressure gases.

Do freedivers get the bends?

Decompression sickness was originally thought to only occur in scuba diving and working in high-pressure environments. However,

research shows that breath-hold diving (freediving) also poses its own risks for developing decompression sickness (DCS), also referred to as being bent or getting the bends.

Which animal can dive the deepest?


Cuvier’s beaked whales

(Ziphius cavirostris) are master divers. These creatures hold the record for deepest plunge by a marine mammal. One whale dived to depths of nearly 3,000 meters (almost 1.9 miles). This species also holds the record for the longest dives.

Can you dive to the Titanic?


You cannot scuba dive to the Titanic due to its depth at 12,500 feet

. Air consumption: one standard tank lasts 15 minutes at 120 feet. Supply for 12,500 feet would be impossible to carry even with a team. The deepest dive on record with special equipment, training and a support team is 1,100 feet.

How deep can a submarine go?

A nuclear submarine can dive to a depth of

about 300m

. This one is larger than the research vessel Atlantis and has a crew of 134. The average depth of the Caribbean Sea is 2,200 meters, or about 1.3 miles. The average depth of the world’s oceans is 3,790 meters, or 12,400 feet, or 2

1



3

miles.

Why do divers fall backwards?

The Backward Roll

Helps Keep Boats Stable

While these boats may have a low center of gravity, a few divers standing on the gunwale will shake things up on board. By entering the water with a backwards fall, you minimize this rocking motion for everyone else on board.

How do freedivers sink?

To sink in freediving, your lungs must be emptied to achieve neutral buoyancy or the level at which you are no longer buoyant enough to float. It can be achieved by

carrying or attaching weights to your body, leading down a rope, and swimming downward

, which is referred to as free falling.

How long can a Navy SEAL hold his breath?

Navy SEALs can hold their breath underwater for

two to three minutes or more

. Breath-holding drills are typically used to condition a swimmer or diver and to build confidence when going through high-surf conditions at night, said Brandon Webb, a former Navy SEAL and best-selling author of the book “Among Heroes.”

How do free divers train?

Divers normally start their training by

finding out how long they can hold their breath underwater and then using this figure as the base number to work on

. The key to advancing and lasting longer underwater is to get used to taking slow, deep breaths.

Does holding your breath make your lungs stronger?


Individuals can increase their lung capacity by practicing holding their breath for longer periods

. In addition to the recreational or professional benefits of an increased lung capacity, a person may experience additional health benefits from breath-holding.

Is freediving good for your health?

Freediving like any other physical activity will

increase the strength of your body, help develop muscles and increase endurance and vitality

. Freediving activities also benefit your joints, which experience less pressure under water, and help strengthen your lungs through exercises to increase their oxygen capacity.

Is it safe to freedive?


Freediving is a very safe and healthy sport when diving well within your limits

. If you are a beginner learning to freedive, chances are you won’t be doing super long and deep dives – just duck diving down to the reef and back up again. This sort of freediving has minimal safety risks.

How deep can humans dive with equipment?

With recreational diving, the answer to the question “how deep can you SCUBA dive?” is

130 feet

. Proper certification is highly recommended for those depths of SCUBA diving. As a basic open water SCUBA diver, the limit for how deep can you dive is 60 feet.

How do freedivers not float?

Why do freedivers sink?

Because those bubbles are being compressed, The suit gets smaller, the

diver displaces less water and buoyancy decreases

. For those free divers competing for depth, they utilize weights. They hold onto that weight to sink, then either drop it or tie it off when they’re ready to go to the surface.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.