Can I Drink Soda While Having Braces?

by | Last updated on January 24, 2024

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Can I drink soda while having braces? If you want to enjoy the occasional soda while you’re wearing your braces,

it’s perfectly fine

, but we recommend that you limit the amount that you drink and how often to reduce the amount of acid and sugar that your teeth are exposed to.

What happens when you drink soda with braces?

What Does Soda Do with Braces? The Oral Health Foundation reports that drinks with carbonation can

stain the metal brackets of your teeth

. They can also cause strange stains and erosion on your teeth when your braces come off. If you choose metal or ceramic braces, you will have the braces bonded to your teeth.

How much soda should you drink with braces?

The key here is moderation.

Limit how many you drink a day

. If you have a soft drink while you have braces, be sure to use a straw so the soda doesn’t make a direct contact with your teeth. You’ll also want to be sure to rinse your mouth with water or even brush your teeth after drinking.

What can you drink with braces?

Drinks – When you are thirsty,

plain milk or water (non-fizzy)

are good and safe choices. Limit fruit juices to mealtimes only. During the treatment period avoid sodas and other fizzy drinks as it can damage the teeth.

What color is best for braces?

Choose

gold, dark blue, pink, orange, turquoise, green, or violet to complement darker skin tones

. Choose light blue, bronze, dark purple, or subdued reds and pinks to complement lighter skin tones. Choose darker colors to make your teeth appear whiter.

Can I chew gum with braces?

Patients should not chew gum while they have their expander, but

patients with traditional braces can chew gum if it is on the ADA (American Dental Association) approved list of sugar-free gums

. These gums are sweetened by non-cavity causing sweeteners such as aspartame, sorbitol or mannitol.

Can I drink with a straw with braces?

You will need to watch your diet very carefully while wearing braces to avoid damage to your teeth and gums. Avoid sweet and/or sticky food, sweets, and drinks full of acid like fizzy drinks and fruit juices.

If you cannot avoid them, have them with your main meals and drink them through a straw

.

Can I eat chips with braces?


Any type of hard and crunchy food is something you will want to avoid while wearing your braces

. Chips like Fritos, Doritos, Tostitos, Cheetos, Takis, as well as pretzels and other hard breads are foods that can not only damage your wire, but also cause your brackets to break.

Can orthodontists tell if you drink?

Because alcohol has such a distinct smell,

your dentist can tell if you are a heavy drinker

. People who drink also tend to have drier mouths than people who don’t because it interferes with the production of the salivary glands. It is best to save adult beverages for occasions or cut them out of your life completely.

Are hot drinks good for braces?

Can You Drink Coffee with Braces?

Most orthodontists recommend avoiding most hot or super cold drinks immediately after getting your braces

, as the teeth are sensitive to temperature in the early stage.

Is Gatorade OK for braces?

If you have a soda, please brush your teeth thoroughly as soon as possible. We suggest milk, water, fruit juices, Crystal Light, or Snapple.

During sports, it is best to drink water, because many sports drinks, including Gatorade, are also very acidic

.

Is it possible to kiss with braces?


It’s completely fine if you’re not ready for something as adventurous as kissing right away

! When you feel ready, take it slow. Being gentle while kissing with braces is incredibly important for the safety of you and your partner. It’s a good idea to start with closed lips.

Are braces painful?


Braces can cause discomfort or pain while the person is wearing them

. Usually, people will only feel pain or discomfort when an orthodontist first fits the braces and after regular brace tightening. They may also feel pain if part of the brace is rubbing or poking into the inside of their mouth.

What braces colors not to get?

All braces wearers should avoid

extremely dark colors like black and brown

, as these can make your teeth appear stained or discolored. The same goes for white and yellow, as well as clear rubber bands, which tend to pick up color from dark beverages like coffee, tea, and red wine.

What is the first thing you do when you get braces?

You will have to get used to wearing braces and learn how to chew with them. For the first few days after brace placement, we recommend that you

avoid eating hard, crunchy, or sticky foods

. Instead, eat mashed potatoes, macaroni and cheese, yogurt, soups, etc.; softer foods that will not add to your discomfort.

What foods can you not eat with braces?

  • Chewy foods — bagels, licorice.
  • Crunchy foods — popcorn, chips, ice.
  • Sticky foods — caramel candies, chewing gum.
  • Hard foods — nuts, hard candies.
  • Foods that require biting into — corn on the cob, apples, carrots.

Can I eat popcorn with braces?

In general,

yes, you should avoid all types of popcorn

, though some are worse than others for people with braces. Coated popcorn (such as caramel popcorn), for example, can be a double whammy because the crunchy, sticky caramel can get caught in your braces just like the popcorn’s hulls.

Should I touch my braces?

Touching your braces

Unless you are cleaning them, keep your hands away from your braces

. Don’t bend or try to move anything on your own. If a wire or bracket pops off, call your Docbraces orthodontist and make an appointment to have it repaired.

Can I brush my teeth on the first day of braces?

Can I Brush My Teeth On The First Day of Braces? Your teeth will feel some soreness after having braces put on for the first time. Even though your teeth may feel tender,

you do still need to brush your teeth

. Any discomfort you may experience is only temporary.

How do you brush with braces?

Can I eat Oreos with braces?

You want to avoid anything crunchy or hard, which means no nuts, potato chips, or popcorn. Instead, opt for Cheetos or Pirate Booty. Soft cookies (without nuts) are good, but

avoid hard cookies like Oreos and Chips Ahoy unless you’re a milk dunker

. Ice cream is fine, but skip the nuts and hard candy toppings.

Can I eat donuts with braces?


Avoid Sugary Food

While foods such as doughnuts, pastries, and cake are soft and easy to chew, these items contain sugar and white flour that will stick to your teeth, wires, and brackets.

Can you eat pizza rolls with braces?


Very chewy foods, like pizza crust, can be disastrous for your brace

. They can get stuck in brackets and may be tough to eat. You’ll want to steer clear of eating: Large pieces of chewy meat (instead, cut into very small pieces)

Are teeth perfectly straight after braces?

People hope to have a flawless smile after they have gone through orthodontic treatment. But sadly,

it might not always be the case that your teeth are perfectly aligned even after you take your braces off

. Despite having the best dentist, it is difficult to predict the exact outcome of any teeth straightening process.

Why are my braces so high up?

There is a trend in the profession to place the upper incisor brackets a little higher than typical

in order to help bring these teeth a little further down

. This can help create a “smile arc” where edge of these teeth follow the lower lip.

What happens if you don’t like your teeth after braces?

If you get older and notice your teeth are shifting back into a crooked place, you can

call your ortho to discuss the problems

. Some people end up wearing brackets or aligners a second time later in life. There is nothing wrong with this, and it’s not the fault of the ortho or even your own fault it happened.

Why do my braces hurt when I drink water?

Why does my tooth hurt when I drink water with braces? While various influences can affect teeth sensitivity, the most common causes are

exposure to cold foods, hot foods, hot drinks or cold drinks

. If your food or drink is considerably hot or cold, this may be causing your sensitivity.

How do you survive braces?

  1. Be prepared leaving the orthodontics office. …
  2. Be careful what you eat with braces. …
  3. Use wax to fight sores in your mouth. …
  4. Rinse your mouth with saltwater. …
  5. Always practice good oral hygiene.

How can I make my braces stop hurting fast?

Can you drink soda with an expander?


Avoid soda pop and drinks that contain sugar

. Use common sense when choosing food to put in your mouth and avoid chewing hard objects such as pens or pencils.

Can I drink hot chocolate with braces?

Chocolate quickly melts away from teeth and

does not harm your hardware

.

What can u not drink with braces?

Can I drink sweet drinks with braces?

There are a few drinks you should steer clear of when wearing braces.

Sugary drinks like soda and sports drink can break down your braces and weaken your teeth

. Coffee and tea can cause permanent stains and demineralization.

Can you use straws with braces?

You will need to watch your diet very carefully while wearing braces to avoid damage to your teeth and gums. Avoid sweet and/or sticky food, sweets, and drinks full of acid like fizzy drinks and fruit juices. If you cannot avoid them,

have them with your main meals and drink them through a straw

.

Can I eat chips with braces?


Any type of hard and crunchy food is something you will want to avoid while wearing your braces

. Chips like Fritos, Doritos, Tostitos, Cheetos, Takis, as well as pretzels and other hard breads are foods that can not only damage your wire, but also cause your brackets to break.

Rebecca Patel
Author
Rebecca Patel
Rebecca is a beauty and style expert with over 10 years of experience in the industry. She is a licensed esthetician and has worked with top brands in the beauty industry. Rebecca is passionate about helping people feel confident and beautiful in their own skin, and she uses her expertise to create informative and helpful content that educates readers on the latest trends and techniques in the beauty world.