Not very difficult
, unless you want to hike the entire trail length for an all-day adventure. How many miles is the Narrows hike? 16 miles total if you hike top-down, but most people just hike in 1-3 miles bottom-up and turn around and come back, considering you have to hike out whatever you hike in.
Can beginners hike the Narrows?
Beginner Guide To Hiking The Narrows From the Bottom
Starting at The Temple of Sinawava you will start hiking along the Riverside Walk
, which is a paved nice flat walk that goes for a mile. The Riverside Walk itself has some great vantage points, pretty views and meanders along the Virgin River.
What do I need to hike the Narrows in Zion?
What to Wear and Essential Gear for Hiking The Narrows in Zion. So, what do you need to hike The Narrows in Zion?
Hiking boots, neoprene socks, trekking poles, water-resistant outdoor pants, UPF long-sleeve shirts, and dry bags
are some of the essentials.
Do I need a permit to hike The Narrows?
You are not required to obtain permits for hiking the Narrows from the bottom up
. If you chose to hike from the top down, you will need to arrange transportation, as Chamberlain’s Ranch is a 1.5 hour drive from the Temple of Sinawava.
What is the best time to hike The Narrows?
The Narrows is a popular hike through the knee-deep Virgin River. Due to cold water temperature and high water levels, the trail is closed in winter and spring. The best time to hike The Narrows is from
late May to October
, but watch out for summer thunderstorms that can cause deathly flash floods.
Can I wear water shoes to hike the Narrows?
Hiking in the river is challenging, and it’s easy to roll an ankle or smash a toe. Sandals or other open-toe shoes will not protect your toes from getting crushed between the rocks as your feet slide around.
You’ll want shoes that will drain out the river water so that you don’t hold onto all of the water weight
.
Can you hike the Narrows in one day?
Hiking the Narrows top-down in one day is no easy feat
. You need to be fit and fast in order to do this. The average amount of time to hike the Narrows from the top-down is 10 to 13 hours, but it takes most people 12 hours, once you factor in time for rest breaks, photos, and meals. A permit is necessary.
How far should I hike the Narrows?
Suitable for most hikers, the Narrows Bottom-Up hike can be
as much as a 10-mile round-trip or as little as the 2-mile round-trip of the paved Riverside Walk
. To see Wall Street, hikers must travel a minimum of 6 miles round-trip, 4 miles of which is in and along the Virgin River.
Do you need a walking stick for the Narrows?
There are FREE walking sticks at the entrance
.
At the entrance to the Narrows (after your walk down Riverside Walk), you’ll find piles of sturdy walking sticks left behind by fellow hikers.
How do you prepare for the Narrows hike?
DO wear hiking boots, shorts, and bring layers
. While Zion’s temperatures climb into the 100s during summer, majority of the hike is shaded, so a light jacket helps for those starting in the morning. Be sure to pack plenty of water, lunch, and sunscreen, as well. DO bring a hiking stick or, ideally, a pair of poles.
How cold is the water in the Narrows Zion?
Here’s a general overview of water temps across the seasons:
Winter = 40-45 degrees
. Spring = 45-55 degrees. Summer = 55-65 degrees.
Can you get to the Narrows without a shuttle?
You don’t need to ride the shuttle to make the most out of your trip to Zion National Park. Even without the shuttle, you can still get to those Zion must-see spots (like Angels Landing, The Narrows, and Emerald Pools) by
biking the Scenic Drive into Zion Canyon
.
Can I hike the Narrows in Tevas?
You can hike the Narrows in two different ways: 1- the Top Down Hike (permit required) OR what we did- The Bottom Up Day Hike (no permit required)
. The Top Down Hike is a sixteen mile one or two day hike that starts at Chamberlain’s Ranch and ends at The Temple of Sinawava and is for experienced hikers.
Do you need neoprene socks to hike the Narrows?
2. The Narrows – do I have to rent equipment? To hike The Narrows
you should rent canyoneering shoes, neoprene socks
and a walking pole. During months with higher water level you can also rent dry pants or a dry suit.
Is the Narrows a slot canyon?
The Narrows is the most popular hike in Zion National Park, and
one of the world’s best slot canyon hikes
. It is pure fun and can be tailored to suite any ability level. The trail is basically the Virgin River.
Can you hike the Narrows right now?
The Narrows closes when the flow rate is over 150 cubic feet per second (CFS), or during spring snowmelt
. The Narrows also closes when a Flash Flood Warning is issued by the National Weather Service, and remains closed for two hours after the warning is lifted. Check the weather before you head into a narrow canyon.
Can you hike narrows in April?
Can you hike the Narrows in April? The water is very cold but
you can hike the Narrows in April
. However, depending on the snowmelt, the park service closes access to the Narrows if the flow of the river is too high or there is a risk of flash floods.
Do I need a permit for Angels Landing?
You must have a permit to hike any portion of Angels Landing
. Permits are needed every day and at all times beginning April 1, 2022. Permits (issued in three time slots) are available by two lottery processes. The seasonal lottery application periods occur quarterly (see important dates below).
How long is the Narrows hike bottom up?
The above information is for the out and back hike up the Virgin River Narrows from the bottom, which can be
almost 10 miles
round-trip in length. Visitors who plan to hike top-down, 16 miles, through the Virgin River Narrows will need a Wilderness Permit.
Do you need gear for the Narrows?
While the water levels changes throughout the year, it typically ranges from ankle to waist deep. In preparation for this hike,
many people decide to rent specialized gear, such as canyoneering shoes, neoprene socks, walking-sticks, waterproof pants, and even full zip-up dry suits
.
How should I dress for the Narrows?
Wear Quick-Dry Clothes, Preferably Shorts
You will get wet on The Narrows hike, and it’s best if your clothing can dry quickly. During hot weather, I recommend wearing shorts made of a quick-drying fabric. In chilly weather, dry pants are recommended.
Should I do the Narrows or Angels Landing?
Two completely different hikes. Narrows is level…as long as you consider walking in the river level (which it is not).
Angels Landing is much more strenuous, uphill, and people with height or edge concerns are strongly discouraged.
Is the Narrows top down worth it?
The Top-Down Route is Perfect if:
You want to enjoy the solitude of the Narrows with just a few people
.
You want to camp alongside the Virgin River
. An epic day hike is your idea of a good time. You are physically fit and have prior hiking experience.
How late does Zion shuttle?
The shuttles run from 6:00 am to
8:00 pm
seven days a week. Boarding to head into the canyon is from 6:00 am to 4:00 pm. The last shuttle leaves the Temple of Sinawava at 8:15 pm and arrives at the visitor center at 9:00 pm. Shuttles depart the visitor center every 6-10 minutes.
