Are Flintstone Gummies Good For You?

by | Last updated on January 24, 2024

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The #1 pediatrician recommended multi vitamin may be hurting your kids, sources say. Many parents have been giving Flintstone vitamins to their children thinking they were safe and healthy. It is toted as the #1 Pediatrician recommended for children.

Are Flintstone Gummies bad for you?

A:

Absolutely

. You can overdose on some vitamins, which can lead to serious illness and even organ damage. I have heard of some doctors suggesting adult patients take children's Flintstone vitamins, especially if they can not tolerate the other vitamins.

How many Flintstone Gummies should you take a day?

2

–3yrs: chew 1 gummy daily

. ≥4yrs: chew 2 gummies daily.

How many Flintstone Gummies should adults take?

2–3yrs:

chew 1 gummy daily

. ≥4yrs: chew 2 gummies daily.

Do Flintstone vitamins have side effects?


Constipation, diarrhea, or upset stomach

may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects persist or worsen, contact your doctor or pharmacist promptly. A very serious allergic reaction to this drug is rare.

What happens if you eat 3 gummy vitamins?

nadisja/Getty Images. If you or your child has eaten too many gummy vitamins, you should call

Poison Control

immediately. But it's unlikely you'll need emergency aid if you eat too many gummy vitamins. Eating too many gummy vitamins may cause diarrhea, vomiting, constipation, or headaches.

Do Flintstone Gummies do anything?

This medication is a multivitamin product

used to treat or prevent vitamin deficiency

due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

Can I take Flintstone vitamins instead of Prenatals?

Over-the-counter vitamins have the iron, calcium, folic acid and other nutrients you need. Some recommended over-the-counter prenatal vitamins include: CVS, Rite Aid, K-Mart, Walgreens or Target brand prenatal vitamins. Flintstones Complete Chewable (

Take 2 per day

)

How many B12 gummies can I take a day?

The typical general supplemental dose of vitamin B12 is

1-25 mcg per day

: The recommended dietary allowances (RDAs) of vitamin B12 are: 1.8 mcg; older children and adults, 2.4 mcg; pregnant women, 2.6 mcg; and breast-feeding women, 2.8 mcg.

What vitamins are good for adults?

  • Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. …
  • Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. …
  • Calcium. …
  • Zinc. …
  • Iron. …
  • Folate. …
  • Vitamin B-12.

Why are Flintstones vitamins bad?

Flintstone Vitamins contain multiple artificial colors. The worst two are Red#40 and Yellow #6. You may remember these as they've popped up in the news in other products. The Mayo Clinic has deemed these two ingredients as

conducive to hyperactivity behaviors

.

What are the benefits of taking Flintstone vitamins?

  • Bone Health* Bone Development with Vitamin D* *Helps in the development and maintenance of bones and teeth.
  • Metabolism* Helps in energy metabolism with Vitamin B12* …
  • Immune Health* Supports immune health with Vitamin C and Vitamin D* …
  • Eye Health* Supports eye health with Vitamin A*

Why do my Flintstone vitamins turn black?

If your vitamins soften or develop dark spots, it means

they have already started degrading and should probably be discarded

. THE BOTTOM LINE Storing vitamins in a medicine cabinet and other humid areas can reduce their effectiveness.

Does gummy vitamins really work?


Gummy vitamins don't work as well as pills

since they often contain inconsistent levels of the nutrients on their labels and tend to degrade faster than conventional pill vitamins.

What happens if you eat 3 Flintstone Gummies?

Of all the possible vitamin toxicities that could occur after eating too many vitamins,

vitamin A toxicity

is most likely. Too much vitamin A can cause hair loss, skin irritation, dizziness, trouble walking, nausea and vomiting.

Do vitamin gummies cause weight gain?

Can taking a multivitamin expand your waistline? The short answer is

no

, but if you are having troubles with weight gain and are taking dietary supplements, then read on.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.