Can Birth Control Affect Your Mental Health?

by | Last updated on January 24, 2024

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Mood-related issues like and depression are super-common among women on the pill

. Almost half of all women who go on the pill stop using it within the first year because of intolerable side effects, and the one most frequently cited is unpleasant changes in mood.

What does birth control do to your body mentally?

Hormonal has been linked to reports of

increased depression and anxiety

among patients. In a study of 90 women, with 44 of the women taking birth control pills, researchers found the pill affected mental states by altering the brain.

Can birth control change your personality?

A top psychologist found that

the contraceptive pill can significantly affect a woman's brain and change her personality

, she claims. Dr. Sarah Hill revealed that it affects “sex, attraction, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and so many other things.”

Can birth control make my anxiety worse?

If your anxiety is related to the physical taking of a pill, for example, it's safe to say

an oral contraceptive is likely to worsen those feelings

. If you have a history of anxiety, hormonal birth control may mean you're more likely to experience anxiety. Preexisting feelings may also intensify.

Can going off birth control cause depression and anxiety?

Be aware that stopping OCPs isn't necessarily a quick-fix solution.

Some women experience a rash of symptoms—including mood swings, anxiety, and depression—in the months following cessation of hormonal birth control

. Some hormonal experts have started calling this effect “post-birth control syndrome.”

Does birth control cause brain fog?


For some women, symptoms can include digestive issues, brain fog or headaches

. “Long-term menstrual suppression via hormonal birth control is the longest and largest uncontrolled medical experiment we've ever seen because we just don't have the data to answer all of the questions women have right now,” Brighten said.

Why does birth control make you emotional?



Both progesterone and estrogen are hormones that impact mood

,” Lakhani explains. And the hormone fluctuations that result from the pill — especially the estrogen — have been linked to anxiety, she says.

Can birth control affect your brain?

In summary,

oral contraceptive use is related to significant structural changes in brain regions implicated in memory and emotional processing

. It also alters stress reactivity.”

What is OC dysphoria?

Wrote Ruta Nonacs, MD PhD in an overview published by MGH Center for Women's Health, “Clinically we find that some women report

depression or mood swings with oral contraceptive

. In our group, we refer to this as “OC dysphoria”.

Is my pill making me anxious?


Some doctors think that women show signs of anxiety when they're on hormonal birth control because of the mental reaction to using pills or devices to prevent pregnancy

. They suggest that preventing pregnancy alone can cause women to be anxious, even with nonhormonal birth control.

Does anxiety from birth control go away?


It can take up to six months for your hormone levels to settle down again

. Studies have shown that oral contraceptives may alleviate some symptoms of anxiety,3 so taking them for an extended period might suppress your symptoms if you had anxiety before.

Is it healthy to go on and off birth control?

Although

it's safe to quit your birth control mid-cycle, Dr. Brant suggests finishing out your current round so long as your side effects are not significantly impacting your quality of life

. “I generally encourage people to stay on it until they get in to a doctor to talk about other methods,” Dr. Brant says.

Can contraceptives cause psychosis?

In case reports,

4 women have suffered psychotic episodes on withdrawal from the pill and 3 have become psychotic on starting oral contraception

. The author interviewed and tested 50 women in one study: 28 reported adverse effects, usually depression, decreased libido, and decreased ability to cope with stress.

What age should you stop taking birth control pills?

For safety reasons, women are advised to stop the combined pill at

50

and change to a progestogen-only pill or other method of contraception. It is sensible to use a barrier method of contraception, such as condoms, to avoid getting sexually transmitted infections (STIs), even after the menopause.

How long does it take for your body to go back to normal after stopping birth control?

Most people can expect their bodies to return to normal within just

a few days

after stopping birth control. However, it can take up to 3 months before your normal menstrual cycle returns while your hormone levels adjust and menstruation occurs on a regular cycle.

Can birth control cause brain aneurysms?

The sudden loss of a loved one can raise all sorts of scary questions, but rest assured that

medical research has shown no relationship between brain aneurysms and oral contraceptives

.

Why you should stop taking birth control?

Stopping any form of hormonal birth control

removes external sources of progesterone or progesterone and estrogen

. This changes the levels of these hormones in the body, which can cause temporary side effects. Once a person stops using hormonal birth control, there is most likely a higher chance of pregnancy.

Does birth control mess with memory?

Summary:

Women who use contraceptives like birth control pills experience memory changes

, according to new research. Their ability to remember the gist of an emotional event improves, while women not using the contraceptives better retain details.

Can birth control make you cry a lot?


Teenage girls who use birth control pills are more likely to cry

, sleep too much and experience eating issues than their peers who don't use oral contraceptives, according to a recent study published in the medical journal JAMA Psychiatry.

Do mood swings from birth control go away?

“Most women don't experience much in the way of emotional side-effects when stopping the pill,” Dr. Thur said. However,

if a woman experiences mood swings or emotional instability on the pill, that may go away when she stops taking it.

Can coming off the pill cause depression?

Mood swings and depression: Since birth control pills can be associated with changes in mood for some people,

stopping BC can result in mood swings, and increased or decreased feelings of depression

. “The chemistry of how birth control affects the brain can increase risk for depression in some people,” Dr.

Does birth control make you feel crazy?

Limited research suggests that compared with women who don't use hormonal birth control,

those who do are more likely report feeling depressed, anxious, and angry

.

Can birth control cause brain tumors?

Overall,

women who had used hormonal contraceptives at any point in their lives showed a 50% higher risk of developing the brain tumors compared to those who had not used them

. And women who used the birth control for more than five years nearly doubled their risk of the cancer.

Leah Jackson
Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.