While it's generally considered to be safe for healthy adults,
CoQ10 can be potentially harmful to people with certain conditions or those taking certain medications
. The typical dose ranges from 100 mg of CoQ10 or 25 mg of ubiquinol daily for generally healthy people not taking any medications.
What medications should not be taken with CoQ10?
Possible interactions include: Anticoagulants. CoQ10 might make blood-thinning drugs, such as
warfarin (Jantoven)
, less effective. This could increase the risk of a blood clot.
Who should not take CoQ10?
Risks.
People with chronic diseases such as heart failure, kidney or liver problems
, or diabetes should be wary of using this supplement. CoQ10 may lower blood sugar levels and blood pressure.
Is CoQ10 bad for your heart?
Researchers report that CoQ10 may have significant
benefits
for people with cardiovascular disease (CVD), from reducing risk for repeat heart attacks and improving outcomes in patients with heart failure to lowering blood pressure and helping combat side effects of cholesterol-lowering statins.
What medications interact with CoQ10?
- atorvastatin.
- fluvastatin.
- glyburide.
- insulin aspart.
- insulin detemir.
- insulin glargine.
- insulin glulisine.
- insulin lispro.
Does CoQ10 clean arteries?
Afterwards researchers tested how well blood flowed through the arteries of people in the study. The results were encouraging. The CoQ10 supplement
improved blood vessel health by about 42%
, so the researchers thought this meant that the risk of heart disease was lowered by 13%.
Why is CoQ10 so expensive?
A scientist for the dietary supplement industry says it takes a large quantity of source material, typically yeast, to produce coQ10, and the multi-step purification process is
labor-intensive
and expensive.
Is CoQ10 a quercetin?
Antioxidants, such as coenzyme Q10 (CoQ10) and quercetin, a member of flavonoids present in red wine and tea, are thought to play a significant role in protecting cells from oxidative stress induced by reactive oxygen species (ROS).
Is CoQ10 bad for the liver?
Results: Taking 100 mg CoQ10 supplement daily resulted in a
significant decrease
in liver aminotransferases (aspartate aminotransferase [AST] and gamma-glutamyl transpeptidase [GGT]), high-sensitivity C-reactive protein (hs-CRP), tumor necrosis factor α, and the grades of NAFLD in the CoQ10 group in comparison to the …
Is CoQ10 good for weight loss?
Half of overweight patients have low levels of CoQ10.
Speeding up metabolism with CoQ10 is a safe way to help weight loss
. CoQ10 is also a good antioxidant and some evidence shows it may be helpful for those with macular degeneration and diabetes. A lack of antioxidants has been associated with aging.
What brand of CoQ10 do doctors recommend?
“I recommend people taking statin drugs talk to their doctor about adding
Qunol CoQ10
to their regimen, combined with heart-healthy habits,” said Travis Stork, M.D.. Qunol has the #1 cardiologist recommended formƗ of CoQ10‡ and Qunol has three times better absorption than regular forms of CoQ10 to help replenish your …
Is CoQ10 fish oil?
Coenzyme Q10 (CoQ10) is a vitamin-like oil-soluble molecule that has anti-oxidant and anti-ageing effects. To determine the most optimal CoQ10 delivery vehicle, CoQ10 was solubilised in both water and fish oil, and formulated into hydrogel, oleogel and bigel.
Can CoQ10 cause anxiety?
As with other supplements that boost energy levels, CoQ10 users have reported side effects such as slight stomach upset, headaches, feeling jittery or “wired,” and experiencing mild insomnia. Other side effects reported less often include palpitations, anxiety, dizziness, irritability, and rarely, rashes.
Is CoQ10 safe to take with blood pressure medication?
Blood pressure medications:
CoQ10 may work with blood pressure medications to lower blood pressure
. In a clinical study of people taking blood pressure medications, adding CoQ10 supplements allowed them to reduce the doses of these medications.
Does CoQ10 lower cholesterol?
CoQ10 supplementation may also
function as a natural aid in lowering cholesterol
and improving heart health. While there aren't enough studies to confirm how well it works to do this, it may be possible to combine CoQ10 with statins for better results.
What foods are high in CoQ10?
- Organ meats: Heart, liver and kidney.
- Some muscle meats: Pork, beef and chicken.
- Fatty fish: Trout, herring, mackerel and sardine.
- Vegetables: Spinach, cauliflower and broccoli.
- Fruit: Oranges and strawberries.
- Legumes: Soybeans, lentils and peanuts.
- Nuts and seeds: Sesame seeds and pistachios.
