Fresh white fish (such as sea bass, burbot, cod, pock, tilapia, whiting, orange roughy)
Lobster. Crab (must be fresh crab, no imitation crab allowed)
Can you have cod on HCG?
This HCG Diet recipe is
safe for Phase 2 of the HCG Diet
and counts as 1 vegetable serving and 1 meat serving. Super simple to make, this recipe is perfect for nights when you have meetings, soccer practice, or simply need a break. If your cod is frozen, thaw in water for 10-15 minutes until soft.
Can you have tuna fish on the HCG diet?
It must be boiled or grilled without additional fat. Salmon, eel, tuna packed in oil, herring, dried or pickled fish are
not allowed
.
Can you eat oysters on HCG diet?
Once the low calorie, HCG phase of the diet begins, all fats must be avoided. All meats must be trimmed and prepared without fat. All lotions, makeup, and other externally applied products containing fats must be avoided.
Shellfish is allowed
according to Dr.
Can I eat cheese on HCG Phase 3?
During the first 3 weeks of HCG Maintenance avoid sugars, carbs, sweeter fruits (melons, grapes, bananas, etc.), starchy vegetables (potatoes, corn, peas, etc.),
limit cheese
, nuts, dairy and fried items.
Is Salmon HCG approved?
No salmon, eel, tuna, herring, or dried or pickled fish are allowed
. Vegetable choices include spinach, chard, chicory, beet greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage. Bread can be one breadstick or one piece of melba toast.
Can you eat bison on HCG diet?
HCG Phase 2 Recipes HCG Bison Patty – Do-It-Yourself HCG. This recipe is
safe for Phase 2 of the HCG Diet
(assuming you buy the right kind of pickles) and counts as 1 meat serving and 1 vegetable serving.
Can I take fish oil while on HCG diet?
Yes, but
do not take fish oil pills
.
Can you have catfish on HCG diet?
Eating fish on the HCG Diet doesn't have to be dry and boring. All the ingredients in this recipe are allowed on the protocol and make for finger lickin' good Southern fried fish (Phase 2)!
100 grams white fish tilapia, mahi-mahi, catfish, cod, etc.
Can you eat flounder on HCG?
Lunch and Dinner: Eat one serving of each for lunch, and again for dinner:
four ounces of lean beef or veal, buffalo, skinless chicken breast, deli sliced turkey, Chilean sea bass, flounder, sole, halibut, lobster or shrimp
. Look for low-sodium meats as well. Do not substitute any other protein.
Can you eat turkey breast on HCG?
Meat Portion Size: 100 grams (3.5 ounces) weighed raw without bones or fat. Meat Choices: Veal, lean beef (96% lean only),
skinless chicken breast, turkey
, buffalo, fresh white fish (halibut, cod, haddock, tilapia, flounder), lobster, crab, or shrimp.
Can you have almond milk on HCG?
UNSWEETENED ALMOND MILK – this is a new addition to the HCG Diet protocol at The Natural Path.
I have been allowing my patients to have 1/2 cup of unsweetened vanilla almond milk daily as a creamer alternative
and I have not seen any stalls as of yet with this addition.
Can you eat beets on HCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies)
ANY veggie but NO starchy peas, corn, potatoes, or beans.
Should take it easy with carrots and beets too
. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!
Can I have olives on HCG Phase 3?
Phase 3 Foods on the HCG Diet – Oils and Fats
Coconut oil, olive oil, and real butter are my favorite cooking oils and fats. On Phase 3,
most oils and fats are permitted
, and you may confidently use them in your cooking.
Can you have mayonnaise on HCG Phase 3?
This HCG Diet maintenance recipe includes mayo, which is
considered a cautionary food during the first 3 weeks of HCG maintenance
, so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you.
Can I eat peanuts on HCG?
Keri Gans, RD, a New York–based dietitian, notes that
the diet does not allow any of the following: Fatty Foods Fatty fish, nuts, or anything made with oil
.
Starchy Vegetables
Potatoes, for example. Added Sugar Not permitted in any form.
Can you have zucchini on hCG diet?
Yes, that's right
. It's cheap, it's really tasty & only 125 calories for the WHOLE skillet!!! You can eat the whole thing without feeling gu…
Can you have artichokes on hCG?
Pimiento peppers, okra, artichokes and pears are examples of this
.” Dr. Simeons researched to find the exact food items and portion sizes that a person could eat with hcg in their system and still achieve maximum weight loss results.
Can I eat tilapia on the hCG diet?
For this recipe we used cod, but
you could use any type of fresh white fish, such as sea bass, burbot, pock, tilapia, whiting, or orange roughy
. In small bowl, combine 1 tablespoon of the lemon juice, oregano, sea salt and pepper.
Can I have steak on HCG phase 2?
All kinds of beef steaks are permissible on the hCG plan
. You can have a juicy sirloin, strip, flank or tenderloin steak with lunch and dinner meals. Porterhouse and T-bone steaks are also hCG-friendly, although you'll need to remove the bones to get a proper weight.
Can I eat hamburger on HCG diet?
Ensure that you have the right type of ground beef to be used on the HCG Diet.
For ground beef to be considered HCG Diet compliant it needs to be 7% fat or less
. Look for 93/7 or 95/5 ratios on meat packaging. Using higher fat levels of ground beef can lead to slower weight loss and possible stalls.
What is an HCG diet?
A. The HCG diet is
a weight-loss plan that combines daily injections of human chorionic gonadotropin (HCG) with severe calorie restriction
— only 500 calories per day. HCG is a hormone that's released in large quantities during pregnancy and can be extracted from the urine of pregnant women.
Can I take B12 while on HCG diet?
Vitamin B12 that is homeopathic or formulated for the HCG Diet Protocol, and homeopathic cell salts are also allowed
. Keep in mind that everybody is different. If you experience stalls or gains while using these products, discontinue use until you reach maintenance.
Can you take probiotics on HCG diet?
Can you take probiotics while on the hcg diet?
Yes, but not all HCG doctors will recommend probiotics
.
