Can You Drink Coffee On The Daniel Fast?

Can you drink coffee on the Daniel Fast? Only plant-based foods are allowed and

only water (I’m also including black coffee) to drink

. Restrictions include no sweeteners, chemicals, leavening agents, or solid fats. Always keep in mind that the fast isn’t intended to be about food, but instead denying yourself of something for a spiritual purpose.

Can you have caffeine on Daniel Fast?

Beverages: Alcohol, coffee, and tea with caffeine are all

off limits

on the Daniel fast. Wine, juices, kombucha, soda, you name it—not allowed.

Can you have coffee or tea on the Daniel Fast?

What drinks can you have on the Daniel Fast?

• Sweet Potato Pie Smoothie. …
• Skinny Mini Detox Tea 14 Day – Skinny Detox Tea. …
• Strawberry Watermelon Juice Recipe | Raw Juice. …
• Banana Mango Smoothie. …
• 3-Ingredient Peanut Butter Granola Bars. …
• Detox Smoothie | Gimme Some Oven. …
• Coconut Tropical Paradise Fruit Smoothie. …
• 10 Easy Green Juice Recipes for Beginners.

Can you drink coffee on a 21 day fast?

During fasting periods,

zero-calorie beverages or drinks that are pretty close to zero calories—like tea and lemon water while fasting—are OK

. An eight-ounce cup of coffee contains about 100 milligrams of caffeine, negligible macronutrients, and about two calories. Black coffee can be good for you.

Is popcorn allowed on Daniel Fast?

Foods You Can Eat on the Daniel Fast

Whole grains: Barley, brown rice, buckwheat, farro, grits, millet, oats, popcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole-wheat pasta, and wild rice

.

Are eggs allowed on the Daniel Fast?

But if you are embarking on doing the Daniel Fast, the question of whether you can eat eggs may be at the top of your list. In this case, neither the chicken nor the egg is on Daniel’s plate. This stays consistent with the fact that eggs are an animal product, and

no animal products are included in the Daniel Fast

.

Can you drink lemon water on Daniel Fast?

In reality, drinking plain lemon water, which contains minimal calories, is

unlikely to affect your fast

.

Can you drink almond milk on Daniel Fast?

Beverages– distilled water, filtered water, and spring water. Other –

unsweetened almond milk

, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.

Is peanut butter allowed on Daniel Fast?

Peanut butter may be included in the Daniel Fast so long as it doesn’t contain added sweeteners or artificial flavorings

. Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey.

Can I drink milk during Daniel Fast?

All dairy should be avoided

, including milk, cheese, yogurt, and ice cream. Added sugar and artificial sweeteners. Table sugar, agave nectar, artificial sweeteners, brown rice syrup, brown sugar, cane juice, corn syrup, honey, malt syrup, molasses, raw sugar, and similar products should be avoided.

Are smoothies allowed on the Daniel Fast?

Water is the only thing you can drink, and

100% fruit juices and smoothies are allowed as long as they are taken as meals

, and only made of fruits or vegetables.

Are potatoes allowed on Daniel Fast?

On the Daniel Fast,

you can eat all the potatoes you want

. Potatoes are one of the healthiest foods on the planet, but that depends on how you prepare them.

How can I drink coffee without breaking my fast?

1. Nutmeg.
2. Cocoa.
3. Cinnamon.
4. Almond milk.
5. Himalayan sea salt.
6. Coconut oil.

Does milk in coffee break fast?

When it comes to milk, you need to be quite careful.

Adding 1-2 teaspoons of milk in the tea and coffee is fine as it would not increase your calorie count and your body will remain in the fasted state.

How can I drink coffee while fasting?

Conclusion. The bottom line?

You can drink plain black coffee or espresso while fasting

. As long as you don’t add anything with calories — like milk, half-and-half, or honey — your drink won’t break a fast.

Can I eat French fries on Daniel Fast?

All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives.

All deep fried foods including but not limited to potato chips, French fries, corn chips.

What snacks can I eat on the Daniel Fast?

• Baked Brie Recipes.
• Bruschetta Recipes.
• Chicken Wing Recipes.
• Crab Cake Recipes.
• Deviled Egg Recipes.
• Fruit Dip Recipes.
• Guacamole Recipes.
• Hummus Recipes.

Can you eat bananas on Daniel Fast?

The Daniel Fast Food List.

All fruit // fresh, frozen, juiced, or canned

– apples, apricots, bananas, cherries, grapes, lemons, limes, peaches, pineapples, strawberries, watermelon, etc.

Can you have chicken broth on the Daniel Fast?

Please note that

there are a few recipes that may call for ingredients that are not Daniel Fast friendly

such as cheese, chicken broth, and certain sweeteners. Make sure to either skip these ingredients or replace it with an appropriate alternative.

Can you have apple cider vinegar on Daniel Fast?

Whether to take apple cider vinegar during fasting or not? Well,

it is completely safe to have apple cider vinegar in small quantities as it won’t break your fast

. Fasting helps you enter ketosis, which is a metabolic state in which your body burns the stored body fat rather than using the energy derived from food.

What kind of bread can be eaten on the Daniel Fast?

Either way,

corn tortilla-style flat breads

are the only ones that are Daniel Fast-compliant, since injera and matzoh contain oil. You can use corn tortillas to eat your usual suspects wrapped in pitas, like hummus, baked falafel, a Greek salad, or your favorite veggies.

Can you have salsa on Daniel Fast?

Let the salsa sit in the fridge for at least one hour before serving

. I’ve found it tastes best after sitting overnight (if you can wait that long). If you’re on the Daniel Fast and need some chips to go with this salsa, you can use the same recipe as my crispy baked tortilla strips.

What does the Daniel Fast do to your body?

According to Carneiro, studies have shown that the Daniel Fast diet (and plant-based diets in general) could

decrease body weight, blood pressure, cholesterol and C-reactive protein (a marker of inflammation in the body) as well as improve insulin function

.

Is the naked fruit juice good for you?

The bottom line

Despite containing no added sugar, preservatives, or artificial flavors, Naked Juice drinks are still

high-calorie, high-sugar beverages

. Though they may provide antioxidants and some vitamins and minerals, they’re low in fiber and may lead to weight gain over time.

Is coconut water allowed on Daniel Fast?

Part of the struggle for me with the Daniel Fast is not being able to have my pre-workout drinks. However,

coconut water is a great substitute

. Also, an apple with peanut butter (organic if you’re on the fast) works wonders for energy too.

Does French vanilla coffee break a fast?

Yes, flavored coffee (or coffee that has been flavored in the brewing process) is a great way to cut your “sweet tooth” and pick up your energy levels while fasting without substantial calories and sugar.

Does coffee with almond milk break a fast?

If you are adding almond milk into black coffee, you can typically be safe with up to 1/3 cup of unsweetened almond milk. However,

if you are opting for a latte using almond milk, this typically requires at least 1/2-1 cup of almond milk and therefore will likely break your fast

.

Does heavy cream in coffee break a fast?

Can I drink decaf tea while fasting?

Plain loose tea leaves and tea bags brewed in water are acceptable to drink during fasting periods, but sweet tea, tea lattes, and any tea with caloric mix-ins—including syrup, honey, any sort of alternative dairy or cow’s milk product, sugar, or juice—are only acceptable to drink during your eating window.

Can you have maple syrup on the Daniel Fast?

Daniel Fast-compliant meals

omit “natural” sweeteners like stevia, maple syrup, and agave

.

Can I drink tea on a spiritual fast?

Is stevia OK on Daniel Fast?

Avoid stevia and other added sweeteners when doing the Daniel Fast

. Consider using the Daniel Fast as a jumping-off point to a long-term sustainable healthy lifestyle free from stevia and other added sweeteners.