Can You Eat Bacon Grease?

by | Last updated on January 24, 2024

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A great way to think about bacon fat is to view it as a substitute for butter, shortening, and margarine. Anywhere you’d use these products, you can use bacon fat instead—whether it’s spreading it on toast, using it to make pie crust, or frying your eggs in it. A few suggestions: Drizzle it on popcorn.

Does bacon grease taste good?

Generations have kept a cup or jar of rendered bacon fat, using it instead of oil or butter in cooking. Bacon grease is plentiful, and

it’s flavorful

.

Should you cook with bacon grease?

Because bacon grease is solid at room temperature, keep that in mind and be smart in how you use it. It’s ideal for

sautéing or roasting vegetables

; heat it first to re-liquify it. Then coat your veg with it; a generous tablespoon will be enough for a sheet pan of veggies.

Is bacon grease OK to eat?

The fats in bacon are about 50% monounsaturated and a large part of those is oleic acid. This is the same fatty acid that olive oil is praised for and generally considered “heart-

healthy

” ( 1 ). Then about 40% is saturated fat, accompanied by a decent amount of cholesterol.

Is bacon grease worse than butter?

Bacon fat is higher in monounsaturated fat (the good fat) than butter. … Bacon grease has

slightly less cholesterol than butter

and only 2 more milligrams of saturated fat. It has the same number of calories as the oil, but more saturated fat and sodium.

Is it OK to cook eggs in bacon grease?

Frying your eggs in bacon grease will not only save you time standing over the sink, it will also take your typical, rather boring sunny-side up egg and turn it into a savory masterpiece. Those charred, salty bits sprinkled on top of your egg really adds a dimension of flavor that you won’t be disappointed with.

Is cooking with bacon grease healthy?

The grease has slightly less cholesterol than the butter, and only 2 more milligrams of saturated fat. It has the same number of calories as the oil, but tons more saturated fat and sodium. …

Bacon grease and potatoes are a natural pair

, but it also makes a great addition to salad dressings and vegetables.

Can I dump bacon grease down the sink?

The drain is where liquids go, and when it’s hot, bacon grease is a liquid. But don’t do it.

Don’t throw leftover

bacon grease down the drain, be that the kitchen sink or the toilet or any other drain you might have in your house, because that is definitively the wrong way to dispose of bacon grease.

Is Sausage healthier than bacon?

Although both meats are high in fat and saturated fat, two links of sausage will cost you a bit more in calories and fat than three strips of

bacon

. … 2 pork sausage breakfast links (45 g) have 140 calories, 12 grams fat, 4 grams saturated fat, 30 mg cholesterol, 7 grams protein, and 310 mg sodium.

Can bacon grease make you sick?

With that said,

bacon grease is fat and at risk for going rancid or growing nasty things inside it

that could possibly make you sick if not stored properly. While many people grew up with a crock or jar of bacon grease next to the stove for easy access, food safety experts do not recommend this storage method.

How often should you eat bacon?

Keeping your bacon intake to a minimum is recommended and only eating it

every couple of weeks

is best. The current advice from the NHS recommends that if you currently eat more than 90g (cooked weight) of red and processed meat a day, that you cut down to 70g a day.

What has more calories bacon grease or butter?

Bacon Grease vs.

According to the USDA, a

tablespoon of unsalted butter

has 102 calories, 12 grams of fat and 2 miligrams of sodium; salted butter has 90 miligrams of sodium. A tablespoon of bacon fat, on the other hand, has 115.7 calories, 12.8 grams of fat and 19.4 miligrams of sodium.

Can I leave bacon grease out overnight?


Bacon grease will go rancid at room temperature

far quicker than it will in a cold, dark place, so storage is important. While unlikely, it’s possible that mold could appear on bacon grease that has been left too long. If there’s any sign of mold growth, the grease should not be consumed.

What is a substitute for bacon grease?

  • Sesame Oil.
  • Peanut Oil.
  • Olive oil.
  • Butter.
  • Lard.
  • Beef fat.
  • Chicken skin grease.

Should you cook eggs or bacon first?

Baste Your Eggs with

Bacon

Fat

Crack the eggs into the pan and start the toast in the toaster. Let the eggs begin to cook for about 30-45 seconds. Then using a large spoon, start to baste the eggs with the bacon fat by scooping the fat over the tops of the eggs. … The hot fat is going to cook the top of the eggs.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.