This HCG Diet maintenance recipe includes mayo, which is considered a cautionary food during the first 3 weeks of HCG maintenance , so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you. This recipe is perfectly fine for the 2nd 3 weeks of HCG maintenance.
Can you have butter on HCG?
Oil (even healthy cooking oils), butter and any type of dressing are not allowed under the diet . One thing the hCG diet has in common with many other eating regimens is that it doesn't recommend eating foods with added sugars.
Can you use condiments on HCG diet?
Remember that just because you're on phase 2 of HCG doesn't mean you're destined to 30+ days of eating plain boiled chicken and plain steamed vegetables. Spices are allowed ! Spices, fresh garlic, different types of vinegar, mustard, and most hot sauces are full of flavor without the calories.
Can you have cheese on HCG Phase 3?
During the first 3 weeks of HCG Maintenance avoid sugars, carbs, sweeter fruits (melons, grapes, bananas, etc.), starchy vegetables (potatoes, corn, peas, etc.), limit cheese , nuts, dairy and fried items.
Is cheese allowed on HCG diet?
Dairy. Aside from one tablespoon of milk per day, the HCG diet's weight loss phase does not permit dairy products such as cheese, yogurt, ice cream, or any additional milk.
Can you eat carbs on Phase 3 HCG?
Phase 3 must be followed for 6 weeks. Absolutely no carbohydrates in the first 3 weeks and introducing them slowly back into your diet the 2nd 3 weeks always weighing yourself daily to insure no weight gain! Weigh yourself at home on the day of your last injection (liw).
Can I eat salad on HCG?
You may use these dressings in unlimited quantities. These salad dressings are oil free, calorie free, sugar free, safe for diabetics, all natural, and allowed on all phases of the HCG Diet . Used as a salad dressing on lettuce, cucumbers, tomatoes, slaw (cabbage), or spinach.
Can I use hot sauce on HCG?
What else could we ask for?! Put this hot and tangy sauce on anything! It's allowed in any quantity on any phase of the HCG Diet .
Is vinegar allowed on HCG diet?
The juice of one fresh lemon/lime per day is allowed for all purpose! 2. Salt, pepper, 0 sugar vinegar (no balsamic) , Tabasco/Frank's hot sauce and most fresh or dried herbs may be used to season. Mustard is great!
What happens if you eat carbs on HCG diet?
After you eat, the carbs you consume get converted into glycogen and stored in your liver for easy fuel consumption later . Only after these easy-to-access stores are depleted does the body turn to fat stores. This is one of the reasons it's so important to eat very few carbs during the HCG diet.
Can you have eggs on HCG diet?
Egg Allowance
The hCG diet regimen only allows you to have one whole egg mixed with three egg whites . You'll have to get in the habit of separating the whites from the yolks or purchase a carton of egg whites to make your egg mixture.
How much vegetables on HCG diet Can I eat?
Vegetables. The diet approves eating one cup of vegetables per meal for a total of two cups per day . Although vegetables are always healthier than snack foods, some are especially useful for losing weight with HCG.
Can you have mayonnaise on HCG Phase 3?
This HCG Diet maintenance recipe includes mayo, which is considered a cautionary food during the first 3 weeks of HCG maintenance , so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you.
Can you have bananas on HCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies)
ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas , pineapple or grapes!!!
Can I have almond milk on HCG?
For instance, you may use unsweetened almond milk , unsweetened soy milk, unsweetened rice milk, etc. But... you may not use 4% milk, sweetened almond milk, sweetened soy milk, sweetened rice milk, etc. Vinegar: Most plain types of vinegar are allowed on the HCG Diet, such as apple cider vinegar, white vinegar, etc.
How much water should you drink on the HCG diet?
Keeping your electrolytes balanced is imperative for optimal health. How much is too much? Under the original HCG weight loss protocol, the recommended amount of water per day is 2 liters or half a gallon .
Can you eat potatoes on HCG diet?
You may now eat ANY meat, fruit, or vegetable ( except potato ).
How do I maintain my weight loss after HCG?
- Stay hydrated. Dehydration is a major factor in feeling hungry. ...
- Don't be afraid to eat. After aggressive calorie-restriction it can be difficult to feel confident with a higher-calorie diet. ...
- Support regeneration and energy with a daily multivitamin. ...
- Be patient.
Can you drink alcohol on HCG Phase 3?
The HCG Diet is a diet plan that promises to help people lose weight quickly. It's also been used as a treatment for obesity, diabetes, and other conditions. Alcohol is not allowed on the Phase 3 of this diet because it can cause dehydration and increase cravings .
What happens if you eat sugar on the HCG diet?
Sugar and the HCG Diet Do not Mix
If sugar is brought into phase II or phase III of the HCG Diet protocol weight loss will simply not happen . If you are on the HCG Diet, any sugar that does not come from the fruits or vegetables on the phase II protocol is not welcome.
Can you do Keto after HCG?
Following the hCG diet includes getting the hCG hormone injections in the first and second phases of the diet. They help you get into ketosis . This hormone suppresses the appetite and optimizes weight loss.
What is an HCG diet?
A. The HCG diet is a weight-loss plan that combines daily injections of human chorionic gonadotropin (HCG) with severe calorie restriction — only 500 calories per day. HCG is a hormone that's released in large quantities during pregnancy and can be extracted from the urine of pregnant women.
