Yes, you can use the ProForm X Bike Elite without iFit by entering manual mode, which still provides access to onboard workouts and basic tracking.
What app does ProForm bike use?
ProForm bikes primarily use the iFit app for interactive workouts, live classes, and on-demand sessions.
You’ll find these features in the iFit app on your phone, tablet, or directly on the bike’s console. The app syncs with your bike to track progress, adjust resistance, and stream global workouts. Skip iFit, and you’ll only get basic onboard workouts—no interactive features at all.
Does ProForm bike require subscription?
Yes, a subscription is required to unlock the full iFit experience on ProForm bikes.
As of 2026, the standard plan runs about $39 per month when billed monthly. A yearly family plan costs around $396, and an individual yearly plan is roughly $180. Without a subscription, you’re stuck with a handful of preloaded workouts and manual mode. The bike still works, but you’ll miss out on personalized coaching and global workouts.
How do I bypass iFit?
Hold the Bluetooth or iFit button on the display for 30 seconds to enter manual mode.
Here’s how it works: power on the bike, then press and hold the Bluetooth or iFit button until the screen flips to manual mode. This disables the iFit activation prompt. You’ll keep the bike’s onboard workouts and basic tracking, but you lose syncing to the iFit app and interactive features. ProForm even warns that bypassing iFit might disable speakers and advanced metrics.
Can I use iFit without subscription?
You can use the machine in manual mode without a subscription, but you lose access to iFit’s full library and interactive features.
In manual mode, you’ll get a limited set of preset workouts, but none of the streaming classes, global routes, or personalized coaching that make iFit special. The machine still tracks basics like time, distance, and calories, but for the full experience—including on-demand classes and automatic resistance adjustments—you’ll need to pay up.
In manual mode, you can still use the treadmill’s onboard workouts and basic tracking, but you’ll lose access to the full iFit library, global workouts, and interactive features. The display might also disable certain functions like speakers and advanced metrics. ProForm pushes iFit hard, so manual mode is really just a backup option.
Can I use ProForm Rower without iFit?
Yes, the ProForm Rower works without iFit, though some features are limited.
In manual mode, the rower tracks basics like time, distance, strokes per minute, and calories burned. You won’t get iFit’s interactive workouts, global routes, or personalized coaching. The console still offers onboard programs, but they’re nowhere near as detailed as the iFit experience. And the best part? No subscription required to use the rower in manual mode.
How do I bypass iFit on ProForm 2000?
Hold the Bluetooth or iFit button on the console for 30 seconds to enter manual mode.
It’s the same process as other ProForm models: power on the machine, then press and hold the Bluetooth or iFit button until the display switches to manual mode. This bypasses the iFit activation prompt and shuts off interactive features. You’ll still get basic onboard workouts and tracking, but you’ll lose syncing to the iFit app and access to global workouts.
How much is iFit per month ProForm?
As of 2026, iFit costs $39 per month when billed monthly.
If you’d rather pay upfront, the family plan is $396 per year, and the individual plan is $180 per year. These prices are current as of mid-2026, but ProForm occasionally tweaks them. Always check the iFit website for the latest deals, because they sometimes throw in extended free trials or bundle discounts with equipment purchases.
Can I watch Netflix on my ProForm bike?
No, you cannot access Netflix or other streaming services directly on a ProForm bike.
The ProForm bike screen is built for iFit workouts only—no web browsing, no streaming apps. Want to watch Netflix while you pedal? Grab a separate device like a phone, tablet, or TV. Some newer models with Android or smart TV platforms might offer limited app support, but that’s not a standard feature by any stretch.
ICON Fitness is the parent company behind ProForm, NordicTrack, Freemotion, Weider, and other fitness brands. It also licenses the iFit platform, which powers many ICON-owned machines. So while iFit is the software running on ProForm equipment, ICON Fitness is the company that actually owns ProForm.
ProForm heavily markets its equipment with iFit integration, offering global workouts, live classes, and personalized coaching. Most ProForm machines are iFit-compatible, and the company often bundles free trials or discounts with equipment purchases. That said, you can still use ProForm gear in manual mode without iFit—just expect limited functionality.
Can I connect my ProForm bike to my TV?
Some ProForm bike models with HDMI output can connect to a TV.
The ProForm Power 10.0 Bike, for example, includes an HDMI output for streaming workouts to a larger screen. This lets you mirror the bike’s display or use the TV for a better view during iFit classes. Check your specific model’s manual to confirm HDMI compatibility. Without HDMI, you’re out of luck for direct TV connections.
Can I use my NordicTrack without iFit?
Yes, NordicTrack equipment can operate without iFit in manual mode.
Like ProForm, NordicTrack machines work in manual mode, giving you basic workouts and tracking without a subscription. You’ll lose access to iFit’s interactive features, global routes, and personalized coaching, but the machine itself stays fully functional. NordicTrack pushes iFit hard, so manual mode is really just Plan B.
To use iFit, your bike or machine needs to be iFit-enabled or iFit-compatible. That means it has the right hardware and software to sync with the iFit app. Older or budget models might not support it, so always double-check your machine’s specs or the iFit compatibility list on the iFit website.
Can you use ProForm carbon without iFit?
Yes, the ProForm Carbon series can be used without iFit.
In manual mode, you can access onboard workouts and basic tracking, but you’ll lose access to iFit’s full library, global workouts, and interactive features. The display might also disable certain functions like speakers and advanced metrics. The Carbon series is built with iFit in mind, so manual mode is really just a fallback.
How do I unlock my ProForm rower?
Enter your iFit account credentials in the console’s Activate area to unlock the rower.
The console is locked until you activate iFit, which means entering your account details. ProForm offers a 30-day free trial, but after that, you’ll need a paid subscription to keep using the rower. If you’d rather skip the subscription, you can bypass iFit by holding the Bluetooth or iFit button for 30 seconds to enter manual mode—though you’ll lose interactive features in the process.
Edited and fact-checked by the FixAnswer editorial team.
