Yes, MyFitnessPal can connect to the Apple Health app as of 2026, but you must enable proper permissions and sync settings in both apps.
Why are my steps not showing on MyFitnessPal from Apple Watch?
Steps from your Apple Watch won’t appear in MyFitnessPal unless Health Kit integration is enabled in both apps
Here’s the thing: Apple Watch steps won’t magically appear in MyFitnessPal. You’ve gotta set this up manually. Open the MyFitnessPal app on your iPhone, tap “More,” then “Settings,” and finally “Health.” Turn on “Connect to Apple Health” and make sure “Steps” is switched on too. Now switch to the Health app, tap your profile picture in the top-right, then “Apps” under Privacy. Check that MyFitnessPal has permission to read your step data. Still nothing? Try forcing a sync by going back to MyFitnessPal, tapping “More,” then “Sync.” Give it up to 5 minutes after your workout ends—Apple Watch data doesn’t appear instantly, and the Health app needs time to process it first Apple Support.
Why is my Apple Watch activity not syncing with MyFitnessPal?
Unsynced activity is often resolved by restarting the Apple Watch app on your iPhone or forcing a manual sync in MyFitnessPal
First things first: close the Apple Watch app completely on your iPhone. Double-tap the Home button (or swipe up from the bottom on newer iPhones) and swipe the Apple Watch app up to close it. Reopen it and wait about 30 seconds—sometimes data needs a moment to catch up. If that doesn’t work, open MyFitnessPal, go to “More,” then “Sync,” and tap “Sync Now.” Make sure both your iPhone and Apple Watch are online—Wi-Fi or cellular data, doesn’t matter which. Still stuck? As a last resort, unpair and re-pair your Apple Watch. Go to the Watch app, tap “My Watch,” then “General,” “Reset,” and finally “Erase Apple Watch Content and Settings” Apple Support.
Why won't my health app connect to MyFitnessPal?
Connection issues usually stem from disabled Health permissions or outdated app versions
Start with the Health app on your iPhone—tap your profile picture, then “Apps.” Find MyFitnessPal and make sure everything’s turned on, especially “Fitness Tracking” and “Health Access.” Now, head to the App Store and search for MyFitnessPal. If an update’s available, install it—outdated apps love to cause connection headaches. Back in MyFitnessPal, go to “More,” “Settings,” then “Health,” and re-enable the connection. Restart your iPhone to clear out any glitchy background processes. If it’s still not playing nice, uninstall and reinstall MyFitnessPal from the App Store Apple Support.
Why is MyFitnessPal not working?
MyFitnessPal may stop working due to app bugs, expired sessions, or server-side issues
Try this: force-close the app completely, then reopen it. If you’re locked out of your account, tap “Forgot Password?” to reset your login. Next, check your internet—sometimes switching from Wi-Fi to cellular (or vice versa) fixes stubborn connection problems. Still no luck? Peek at the MyFitnessPal Status page—if there’s a server outage, you’ll see it there. For stubborn app gunk, clear the cache by going to Settings > General > iPhone Storage, finding MyFitnessPal, and selecting “Offload App.” And hey, avoid using third-party browsers for MyFitnessPal—the app works way better than the mobile website MyFitnessPal Help Center.
How do I connect my Apple Watch to MyFitnessPal with calories?
You can sync calories from your Apple Watch to MyFitnessPal by enabling Apple Health integration and selecting Apple Watch as your calorie source
Open the Health app on your iPhone, tap your profile picture, then “Apps,” and select MyFitnessPal. Turn on “Active Energy” and “Workouts.” Now switch to MyFitnessPal, go to “More,” “Settings,” then “Health,” and enable “Connect to Apple Health.” Make sure “Calories” and “Exercise” are toggled on too. From now on, your Apple Watch calorie burn will show up in MyFitnessPal under “Exercise” entries. Just remember: Apple Watch calorie tracking works best during actual movement—it’s not perfect when you’re just sitting around Apple Support.
Does MyFitnessPal link with Apple Watch?
Yes, MyFitnessPal integrates with the Apple Watch through Apple Health as of 2026
Want to link them? First, install the MyFitnessPal app on your Apple Watch via the Watch App Store. Then, on your iPhone, open MyFitnessPal, go to “More,” “Settings,” then “Health,” and turn on “Connect to Apple Health.” Enable “Steps,” “Active Energy,” and “Workouts.” Don’t forget to check your watch settings: open the Watch app on your iPhone, go to “My Watch,” then “Privacy,” and make sure “Fitness Tracking” is enabled. Once everything’s connected, your Apple Watch activity will automatically sync to MyFitnessPal through the Health app MyFitnessPal Help.
Does the Apple Health app track calories?
Yes, the Apple Health app tracks calories burned through Active Energy and Total Energy calculations
Open the Health app and go to Health Data > All > Active Energy. Turn on “Show on Dashboard” to see your daily calorie burn at a glance. Apple calculates this using your basal metabolic rate (BMR) plus activity data from your Apple Watch—including movement and heart rate. You can also check Total Energy, which adds BMR and active calories together. Want different units? Tap “Units” to switch between calories and kilojoules. Just keep in mind: accuracy depends on having your correct profile info (age, weight, height) entered in the Health app Apple Support.
How do I use Apple Fitness Plus?
Apple Fitness+ requires an Apple Watch and a compatible device running iOS 16+ or later
- Open the Fitness app on your iPhone, iPad, or Apple TV.
- Tap the “Fitness+” tab at the bottom of the screen.
- Browse or search for a workout—options include HIIT, Yoga, Strength, and more.
- Tap “Start Workout” and pick your display preference (full-screen or just the metrics).
- Wear your Apple Watch during the workout—it’ll track your heart rate, calories, and time in real time.
You can pause, skip, or end the workout from your device or your Apple Watch. Fitness+ costs $9.99 per month or $99 per year as of 2026, and it includes guided meditations and audio-only workouts too Apple Fitness+.
How do I sync my Apple Watch to my Health app?
Syncing your Apple Watch with the Health app is automatic once Bluetooth and Fitness Tracking are enabled
Open the Health app on your iPhone and tap your profile picture in the top-right. Select “Devices” and confirm your Apple Watch appears in the list. Tap it, then make sure “Fitness Tracking” and “Heart Rate Data” are turned on. If your watch isn’t showing up, unpair and re-pair it through the Watch app: go to My Watch > General > Reset > Unpair Apple Watch. After re-pairing, go to Watch app > Privacy > Fitness Tracking and enable sharing. Your data should start syncing within a few minutes Apple Support.
What has happened to MyFitnessPal?
As of 2026, MyFitnessPal is still operational under Francisco Partners after being sold by Under Armour in 2020; Endomondo was shut down in 2021
Honestly, this is the best approach for users—no major disruptions, just a change in ownership. Under Armour sold MyFitnessPal to Francisco Partners for $345 million in October 2020 and shifted focus to its MapMyFitness platform, which led to the shutdown of Endomondo in 2021. As of 2026, MyFitnessPal keeps running with both free and premium tiers, plus optional subscriptions for advanced analytics and coaching. It still supports Apple Health integration, food logging, and activity tracking from wearables like Apple Watch PR Newswire.
Is MyFitnessPal still available?
Yes, MyFitnessPal is still available for iOS, Android, and web as of 2026
You can grab it from the App Store or Google Play Store—it’s still free to use with optional premium features like detailed nutrient breakdowns, food analysis, and coaching. Log in on the website or mobile app and your data syncs across devices automatically. Premium memberships cost $19.99 per month or $79.99 per year as of 2026. Hit a login snag? Use the “Forgot Password” feature or reach out to support via the MyFitnessPal Help Center.
What happened MyFitnessPal app?
In 2020, MyFitnessPal was sold by Under Armour to Francisco Partners for $345 million and Endomondo was discontinued in 2021
The switch from Under Armour to Francisco Partners didn’t break anything—it just changed who owned the app. As of 2026, MyFitnessPal keeps getting updates and new features, with over 14 million foods in its database and solid integration with platforms like Apple Health. No major service hiccups were reported during or after the transition. The app’s core functions stayed intact, so most users never even noticed the change Reuters.
How does iPhone Health app count calories?
The iPhone Health app calculates calories using Active Energy, which combines BMR and movement data from Apple devices
Open the Health app and go to Health Data > All > Active Energy. Turn on “Show on Dashboard” to see your daily calorie burn. Apple’s formula uses your basal metabolic rate (based on age, sex, weight, and height) plus motion and heart rate data from your Apple Watch. Want to switch units? Tap “Unit” in Active Energy to toggle between calories and kilojoules. The estimates are most accurate when your profile is complete and you actually wear your Apple Watch throughout the day Apple Support.
How many calories does 10,000 steps burn?
A person typically burns between 250 and 600 calories by walking 10,000 steps, depending on body weight and stride
For example, someone weighing 155 lbs (70 kg) usually burns about 300 calories, while a 185 lb (84 kg) person might burn around 400 calories. The more you weigh and the faster you walk, the more calories you’ll torch. Use a pedometer or fitness tracker to get a personalized estimate—step length and pace vary from person to person. Ten thousand steps is roughly 4 to 5 miles for most adults Healthline.
How accurate is Apple Watch calories 2021?
Apple Watch calorie tracking is generally accurate within 10–15% of lab-tested values, especially during structured workouts
Apple crunches numbers using heart rate, motion sensors, and your profile data to estimate calories. Research shows Apple Watch Series 7 and later models are among the most reliable consumer wearables for calorie tracking, though accuracy drops during static activities or if the watch is too loose. For best results, make sure your watch fits snugly and your Health app profile is up to date CNET.
Why wont my health app connect to MyFitnessPal?
First, try to sync the app to make sure your data has been backed up
Open the app and log in. In the Menu on the left (or the “More” page on newer versions), scroll down to the “Sync” item. If the app reports it has not synced recently, tap the Sync item to force a sync. This often resolves connection issues by refreshing the data flow between the two apps.
How many calories does 10 000 steps burn?
Depending on your weight, walking 10,000 steps burns between 250 and 600 calories
You can use a pedometer steps-to-calories converter chart to estimate your burn. You’ll need to know your approximate steps per mile—most adults average about 2,000 steps per mile. Even easier? Many pedometers estimate calorie burn automatically based on your step count and personal stats.
Edited and fact-checked by the FixAnswer editorial team.
