Do Babies Need Supplements?

by Sophia KimLast updated on January 30, 2024Food and Entertaining4 min read
Medical Questions

The government recommends all children aged 6 months to 5 years are given vitamin supplements containing vitamins A, C and D every day . Babies who are having more than 500ml (about a pint) of infant formula a day should not be given vitamin supplements.

When should I start giving my baby vitamins?

Additionally, babies who are exclusively as well as partially breastfed should be given vitamin D starting at birth , and an iron supplement starting at age 4-6 months.

What kind of supplements do breastfed babies need?

If you’re breastfeeding a healthy full-term newborn, your baby should start a vitamin D supplement right away. After four to six months, your child might need additional iron. After six months, a fluoride supplement might be recommended (depending on your water supply).

Do infants need vitamin D supplements?

Your baby needs vitamin D to absorb calcium and phosphorus. Too little vitamin D can cause rickets, a softening and weakening of bones. Since sun exposure — an important source of vitamin D — isn’t recommended for babies, supplements are the best way to prevent vitamin D deficiency .

What does multivitamin do to babies?

Vitamins like A, C, D and E are staples in our children’s multis, and each of them is so important for supporting immune health all year long. * Multivitamins can contribute to antioxidant health, and help keep your child’s immune system healthy and fortified .

Can I give my baby multivitamins?

After age 4 to 6 months, as your baby’s diet gradually changes from an all-liquid diet to one that contains more and more solid food, your doctor may or may not recommend additional vitamin supplements. Babies who eat a variety of foods over time shouldn’t need them, but there are exceptions.

Should I supplement my breastfed baby with vitamin D?

To avoid developing a vitamin D deficiency, the Dietary Guidelines for Americans and American Academy of Pediatrics recommend breastfed and partially breastfed infants be supplemented with 400 IU per day of vitamin D beginning in the first few days of life.

When should I give my baby vitamin D drops?

“Infants should get vitamin D drops starting in the first few days of life ,” Dr. Liermann says. “It’s especially important in breastfed babies because they get minimal, if any, vitamin D from breast milk.”

What are the symptoms of vitamin D deficiency in babies?

So do babies developing in the womb. Vitamin D helps us absorb calcium. Serious vitamin D deficiency in children can cause rickets, delayed motor development, muscle weakness, aches and pains, and fractures .

What happens if you give a baby too much vitamin D?

Excessive vitamin D can cause nausea and vomiting , loss of appetite, excessive thirst, frequent urination, constipation, abdominal pain, muscle weakness, muscle and joint aches, confusion, and fatigue and even cause serious damage to kidneys, the FDA says.

Why do babies need vitamin D drops?

Babies need vitamin D for healthy growth and development . It helps them build strong bones and teeth. Babies who don’t get enough vitamin D are said to have “vitamin D deficiency”. If the vitamin D levels are low enough, babies are at risk of rickets, a disease that affects the way bones grow and develop.

Can babies get vitamin D from sunlight?

Babies can’t safely get the vitamin D they need from the sun . Their skin is very sensitive and should not be exposed to direct sunlight, particularly between 10am and 4pm from September to April.

Can I give my baby vitamins at night?

He suggests taking your dietary supplements at night isn’t advisable . “Digestion slows down during sleep, so taking your nutrient supplement late at night would not be associated with an efficient absorption.”

How do I give my baby multivitamins?

  1. Use the dropper that comes with the liquid vitamins. ...
  2. Squirt the liquid gently on the inside of your child’s cheek. ...
  3. If your baby won’t take the vitamins from the dropper, mix them with a small amount of formula or expressed milk in a bottle.

Can I mix multivitamins with milk?

Milk helps you meet the recommended daily intake for vitamins A and D, calcium, potassium, and phosphorus. On the other hand, you want to steer away from taking your multivitamins with a glass of milk. The reason is because it might limit the amount of calcium and iron you absorb from your multivitamins.

What vitamins are good for the brain for baby?

Vitamin K : Spinach, kale, broccoli, green peas, blueberries. Vitamin B6: Fortified cereal, chickpeas, bananas, potatoes, peanut butter. Vitamin B12: Fortified cereal, salmon, milk, beef, yogurt, cheese. Long-chain polyunsaturated fatty acids: Fish, canola oil, flaxseed, sunflower oil.

Sophia Kim
Author

Sophia is a food and entertaining writer who shares recipes, cooking techniques, and tips for hosting memorable gatherings.

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