Social media use can affect users’ physical health even more directly
. Researchers know the connection between the mind and the gut can turn anxiety and depression into nausea, headaches, muscle tension, and tremors.
The bad impact of social media:
People become unhappy with their current circumstances, leading to problems with self-esteem and depression
. Social media use has also been associated with cyber bullying and cyber abuse by anonymous users online, which leads to problems of self-esteem, privacy ,etc.
For many, social media appears to have a range of benefits
. It provides a way for many of us to connect with others. We can support other people and feel supported by them. It may even be a useful way for those with social anxiety and those who have a hard time with face-to-face interactions to connect with others.
More than two thirds (70%) people said social media companies do more harm than good, while only one in five said it is the other way around. That is according to a new poll from Quinnipiac University.
Social Health is a term that refers to
the ways in which people create healthy and positive interpersonal relationships with one another
. Having good social health helps people improve their emotional wellbeing and feel supported in their daily lives.
We know that
having a strong social network is associated with positive mental health and well-being
. Routine social media use may compensate for diminishing face-to-face social interactions in people’s busy lives.
Social networking services can
help young people develop their interests and find other people who share the same interests
. They can help introduce young people to new things and ideas, and deepen appreciation of existing interests.
✅ Paper Type: Free Essay ✅ Subject: Media | ✅ Wordcount: 1780 words ✅ Published: 11th Aug 2021 |
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Social Media Causes and Calms Mental Health Conditions
Social media
worsens feelings of low self-esteem, loneliness, and stress, while increasing rates of depression, anxiety, substance misuse, and suicidality
, according to the research published in Current Psychiatry Reports.
Social networks
facilitate open communication, provides an opportunity to widen business contact and it makes it easier to keep in touch with family and friends
. All these advantages helps to impact the Society positively, it boost up the economy and promote love and intimacy among friends and family.
A 2016 study of more than 450 teens found that greater social media use, nighttime social media use and emotional investment in social media — such as feeling upset when prevented from logging on — were each linked with
worse sleep quality and higher levels of anxiety and depression
.
- Depression and Anxiety. Do you spend several hours per day browsing through social media? …
- Cyberbullying. Image Credit: HighwayStarz/Depositphotos. …
- FOMO (Fear of Missing Out) …
- Unrealistic Expectations. …
- Negative Body Image.
- Unhealthy Sleep Patterns. …
- General Addiction.
- Lacks Emotional Connection. …
- Gives People a License to be Hurtful. …
- Decreases Face-to-Face Communication Skills. …
- Conveys Inauthentic Expression of Feelings. …
- Diminishes Understanding and Thoughtfulness. …
- Causes Face-to-Face Interactions to Feel Disconnected. …
- Facilitates Laziness.
An example of social health is
the amount of interaction a person has with their community
. An example of social health for a society is laws and regulations being applied to all citizens equally. An example of social health is public access to the decision-making processes.
Researchers have also linked the following health issues to poor social health:
Suffering a heart attack
. Chronic disease. Mobility issues. High blood pressure.
Social health involves
one’s ability to form satisfying interpersonal relationships with others
. It also relates to the ability to adapt comfortably to different social situations and act appropriately in a variety of settings.
What are the positive effects of media?
Some positive effects include:
Motor skills are improved by typing, clicking, playing games, and other tech related finger skills
. Hand eye coordination or even quick thinking can be helped. Access to mass news media can improve reading skills.
Results:I
Individuals with increased levels of social media usage were shown to have a positive correlation with depression symptoms
, meaning as social media use increased, depression symptoms also increased. Conclusions:This study showed that social media use has the potential to affect individuals’ mental health.
Spending more than 3 hours on social media per day puts adolescents at a higher risk for mental health problems
. 13% of kids ages 12-17 report depression and 32% report anxiety. 25% of 18 to 25-year-olds report mental illness. These age groups report high usage of social media.
On the other hand,
excessive use of social media is causing negative impacts on mental health like an increase in anxiety, depression, loneliness, and low self-esteem
. The purpose of the thesis is to promote safe social and motivate students to use social media platforms in a balanced way.