Most side effects are mild, like headache,
fatigue
, insomnia, and congestion. Because DHEA affects hormone levels, it can cause other symptoms. Women may have abnormal periods, acne, or mood changes.
Does DHEA make you tired?
Most side effects are mild, like headache,
fatigue
, insomnia, and congestion. Because DHEA affects hormone levels, it can cause other symptoms. Women may have abnormal periods, acne, or mood changes.
What are the symptoms of too much DHEA?
- Hirsutism (excess hair growth and male hair growth patterns)
- Hair loss.
- Aggressive behavior.
- Irritability.
- Trouble sleeping.
- Acne and/or oily skin.
Does DHEA lower testosterone?
Oral DHEA supplementation increased circulating DHEA-S and free testosterone levels well above baseline in the middle-aged group, with
no significant effect on total
testosterone levels.
Can DHEA affect sleep?
Melatonin and DHEA interact to control production of the other. When melatonin is highest, NREM sleep occurs; when DHEA increases slightly during sleep to maintain brainstem function, REM sleep occurs. During sleep,
DHEA is low to reduce stimulation of the CNS
, so sleep may occur.
Does DHEA cause weight gain?
May increase the risk of developing prostate, breast, ovarian, uterine, or cervical cancer and malignant melanoma or other hormonally-affected cancers. Hormonal side effects can be significant, including acne, skin changes, excess hair or hair loss, increased sweating, and weight gain.
What time of day should you take DHEA?
Higher doses have been used to treat lupus. People with lupus should not take DHEA without first talking to their doctor. Your body makes DHEA primarily
in the morning
, so taking DHEA in the morning will mimic this natural rhythm.
How long can you stay on DHEA?
It's best to speak with a physician before beginning to take a DHEA supplement. Summary: A common daily dose is 25–50 mg. This dosage has been safely used for
up to two years
without severe side effects.
How long does DHEA stay in your system?
The elimination half-life of DHEA is 15-38 minutes, whereas the
half-life of DHEAS is 7-22 hours
. Renal excretion accounts for 51-73% of the elimination of DHEAS and its metabolites.
What can I take to lower DHEA?
- Antipsychotic medications, including chlorpromazine (Thorazine) and quetiapine (Seroquel)
- Budesonide (Pulmicort)
- Estrogens.
- Oral contraceptives (birth control pills)
- Dexamethasone (Decadron)
- Metformin (Glucophage)
Does DHEA improve testosterone?
Your body can transform DHEA into testosterone.
Taking a DHEA may increase your testosterone levels
. A 2013 study found that taking 50 milligrams (mg) of DHEA per day raised the free testosterone levels of middle-aged adults undergoing high-intensity interval training.
Does DHEA Raise testosterone?
DHEA and Athletic Performance
That's because DHEA is a “prohormone” — a substance that
can increase the level of steroid hormones
such as testosterone.
How can I increase my DHEA naturally?
For example, research has shown that regular moderate cardiovascular activity, such as
briskly jogging for 30 minutes
, and performing resistance exercises such as squats can increase DHEAS levels over time for women of all ages and activity levels.
What are the symptoms of low DHEA?
- Excess body and facial hair growth.
- Deepening of voice.
- Menstrual irregularities.
- Acne.
- Increased muscularity.
- Hair loss at the top of the head.
Is DHEA bad for your kidneys?
DHEA treatment was not beneficial to renal tissue
, since it reduced the glomerular filtration rate and renal medulla metabolism, while increasing the urinary excretion of TGF-β(1) and the compensatory response by the glutathione system, probably due to a mechanism involving a pro-oxidant action or a pro-fibrotic effect …
Is it better to take pregnenolone or DHEA?
DHEA
is better known and many people know a little about it. It is even used in higher doses for fertility in women. Pregnenolone is not well researched and a lot more needs to be done. It is known as the ‘brain' hormone as that's one of its main function.
