Does The Graston Technique Really Work?

by | Last updated on January 24, 2024

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Research that has been conducted indicates

a relatively high success rate for patients with chronic pain and acute pain from soft tissue injuries

, both in terms of improving the patient’s function and reducing pain.

How long does it take for graston to work?

Most patients see results

within 3-4 sessions

.

Does graston break up scar tissue?

The Graston technique is a patented form of instrument-assisted soft

tissue mobilization used to break down scar tissue

. It is a non-surgical technique to benefit the connective tissues present throughout the body, including bones, organs, muscles, nerves, and surrounding blood vessels.

Is the Graston technique effective?

Historically, the Graston Technique has had positive outcomes in 75-90 percent of all conditions treated. It is

equally effective in restoring function to acute and chronic injuries

, pre- and post-surgical patients and maintaining optimal range of motion.

Is graston technique scientifically proven?

Graston Technique is clinically proven to

achieve faster and better patient outcomes

in treating the following conditions: Achilles Tendinitis/Tendinosis. Carpal Tunnel Syndrome.

How often should you do graston?

How frequently Graston treatments are recommended can vary based on your individual presentation, goals, and your therapist’s assessment. Most typically this treatment is done

1-2x/week with a minimum of 48 hours in between sessions

.

Can you do graston technique on yourself?

Self-treating with the wrong tools and without expert help can cause more harm than good. I have seen patients try to perform a Graston-like technique at home using butter knives or

wrenches

. Unfortunately, they often apply too much pressure or target the wrong areas, making the problem worse.

Is Graston Technique painful?

When your chiropractor uses the Graston Technique, he or she will use stainless steel instruments to first detect areas of soft-tissue injury and then to break up the restricted tissue. Although some minor discomfort may occur,

the treatment is not painful

.

How much does Graston Technique cost?

The training and instrument costs can be found by entering through Clinician portal off home page, to Training & Education and then Training Fees. The M1 is $650. The M2 is $695. The

full set of 6 instruments costs $2295

.

What is graston good for?

Combined with exercise, Graston

®

helps

break up scar tissue or muscle “knots

,” which increases range of motion of joints, helps facilitate and quicken the healing process, increases the strength of muscle fibers, and reduces pain.

Is chiropractic scraping legit?

As a natural healing remedy,

gua sha is safe

. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst.

Is muscle scraping legit?

Studies show that muscle scraping may be able to promote better range of motion through the enhancement of blood circulation, alleviation of scar tissue, and improving tendon and tissue extensibility. It’s also being

considered as a safe and natural way to remodel soft tissue following an injury

.

Is cupping considered Iastm?


Instrument-assisted soft tissue mobilization techniques

(IASTM) and cupping therapy techniques are procedures rapidly growing in popularity amongst athletes due to their effectiveness and efficiency in treating soft tissue restrictions while remaining non-invasive.

Can you ice after graston technique?

Most patients see results

within 3-4 sessions

.

How long should a graston session last?

What To Expect Out of a Graston Session: A normal Graston session will take

between 10-20 minutes

, depending on the severity of the injury, and the part of the body that is being treated.

Why do chiropractors scrape?

The scraping technique is a popular chiropractic treatment that uses

instruments to break down muscle adhesions and scar tissue

and to massage trigger points with the goal of increasing range of motion.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.