Standard travel insurance plans don’t usually cover the risks associated with adventure sports. For extreme sports like whitewater rafting,
you would need travel insurance for whitewater rafting
. The water rafting company will make you sign a waiver.
What do you do if you fall out of white water rafting?
- Grab the raft. …
- Face your raft during the rescue. …
- Bring your legs up to the surface of the water. …
- Point your feet downstream. …
- Look out for a rope. …
- Wait for calm waters before moving over.
What months are good for white water rafting?
Plan Your Trip
Anytime during our season! If you’re looking for more adventure try
Late May and early June
when we typically see our peak water levels. If you’re more interested in enjoying a beautiful day, then you can;t go wrong with a trip in July or August where temos can be in the 80s and 90s.
Can you bring your phone white water rafting?
If you’re bringing your cellphone or camera,
make sure they’re in waterproof cases
. Sunglasses with strap: If you’re wearing sunglasses, or even eye glasses, make sure they have a strap to keep them on your head. You’ll be jostled around in the raft.
Do people drown white water rafting?
| Activity Fatalities per 100,000 Episodes | Whitewater Boating/Rafting 0.86 | Hunting 0.7 | Skiing/Snowboarding 04 |
|---|
What is a flush drowning?
Flush drowning is
when a swimmer isn’t held in place but generally moving downstream through rough water
. Repeated dunking and/or being hit by waves causes the swimmer to aspirate water compromising the airway. Eventually, getting enough oxygen in the lungs proves too difficult and they pass out and drown.
Is there a weight limit for rafting?
90 to 275 pounds is the weight limit for most white water river rafting companies
. Though there are no laws about rafting weight limits, most companies require participants to be within this weight range. So depending on your weight, you may not be able to go river rafting.
Is white water rafting safe for non swimmers?
Yes! You can go whitewater rafting without strong swimming abilities
. While some swimming skills are a plus for any water activity, the Colorado Adventure Center offers a variety of rafting trips and aerial activities for non-swimmers.
How do you stay in the raft when white water rafting?
To stay in a white water raft,
make sure that you are properly seated with your butt on the outer tube and feet tucked into the foot cups or tube
. Most importantly, remember the commands your river guide teaches you, and perform them as your guide calls them out. If you do fall out, don’t panic.
Can you whitewater raft in October?
The fall season is one of the best times to experience white water rafting
because the water levels are unpredictable!
Can you white water raft in April in Colorado?
Colorado’s whitewater rafting season runs from late April through mid September
. We recommend guests looking for the ultimate Colorado whitewater rafting experience to book a trip from June – August, though early and late season conditions can still be a ton of fun!
How cold is the Ocoee River?
The air temperature ranges in the 80s and 90s, the Ocoee River water temperature is
in the 70s
.
How do I protect my phone on a float trip?
For those who have a little extra cash to burn,
a waterproof smartphone case
is the way to go when you’ve just got to keep your phone nearby in case of emergency, snack run or contacting friends on a raft trip. A waterproof smartphone case will allow you to stay in touch, play games and keep an eye on the time.
Where do you put your phone when rafting?
- Waterproof. If this is your first time rafting, definitely plan on getting wet. Even your secret dry spot in the center of the raft is bound to get wet at some point. …
- Secure. I almost always keep my cell phone in a pocket. …
- Float.
How do you protect your phone from the river?
- Waterproof Phone Cases: There are several waterproof phone cases on the market, including the Expansys waterproof case. …
- Dry Bag: The next thing you’ll want is a dry bag. …
- Marine Rope: This is another must-have.
Is white water rafting scary?
Whitewater rafting sounds super intimidating
, but beginner rapids are often quite calm and good guides make you feel at ease! Most people going rafting with a guide company are total beginners, so don’t be shy about being upfront about your inexperience.
Is white water rafting hard on the back?
I have rafted plenty, however never with a back problem. My guess is that
it is highly possible you would experience back pain during a rafting trip
. I slipped down a sleep slope last summer, hit a rock, damaged my sciatica and struggled to do normal activities (like hike uphill, kick soccer ball, etc).
What is the hardest river to raft?
1.
Upper Tuolumne River (Cherry Creek)
, California. Cherry Creek is the gold standard for Class V and is the hardest section of commercially rafted whitewater in the United States.
How do you drown in a river?
If you swim out of a swimming hole into the river current you can be swept down the river by the force of the water. You could be
pulled underwater by the force of the current or pushed against an obstacle like a rock and be trapped and drown
.
Is it easy to drown in a kayak?
And yes, you can. There are certain risks all on-the-water activities carry;
drowning is one of them
. It’s one of the most obvious dangers of kayaking, even more so if you’re paddling in deep waters alone and unprepared, or you’re not a good swimmer.
What is dry drowning and how does it happen?
Dry drowning
occurs when water is inhaled and causes muscle spasms in the airway, which blocks airflow
. With secondary drowning water is inhaled into the lungs. The water irritates the lungs which could cause them to fill with fluid – this is known as pulmonary edema – making it difficult to breathe.
How many calories do you burn white water rafting?
It’s great exercise.
Depending on your weight and the difficulty of the river, you could burn about
350 calories per hour
of rafting.
How do you train for white water rafting?
Your upper-body is the area you will be exerting the most on a whitewater rafting trip. You should perform
push-ups, pull-ups and chest presses
frequently in the time leading up to your trip. Push-ups in particular are a great exercise because you can do them almost anywhere. Correct push-up form, however, is crucial.
Can you go white water rafting pregnant?
While moderate exercise is always advised while trying to conceive and during pregnancy,
white water rafting and water rapids are not safe
. It’s mainly because the activities come with a high risk of a fall or undergoing abdominal trauma if thrown off the raft and hurled into rocks.
Should you go tubing if you can’t swim?
Swimming – While you will spend your time in the tube and not in the water, you may choose to get in the water at some point.
Those who don’t know how to swim must wear a life vest and should avoid leaving their tube
.
Can you swim in Whitewater?
It is best to avoid a swim on long stretches of continuous whitewater
, especially in cold, flooded rivers lined with trees and strainers. But if you end up in an unfortunate big water swim, be super aggressive if you see a way to get to safety.
