Each 8-ounce serving of V8® Original 100% Vegetable Juice contains
11 micrograms (μg) of vitamin K
, which is 14 percent of the daily recommendation.
What juices are high in vitamin K?
Three-quarters of a cup of
carrot juice
gives you a quick serving of vitamin K — about 28 micrograms. Not keen on carrots? Try pomegranate juice instead. The same amount comes in at 19 micrograms.
Does v8 have vitamin K?
Does tomato juice have vitamin K?
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and
vitamin K
.
Are tomatoes high in vitamin K?
Being knowledgeable about vitamin K is a key to managing it in your diet. There are a variety of vegetables that contain lower amounts of vitamin K. These include:
Tomatoes
.
Do avocados have vitamin K?
| Food Amount Vitamin K (mcg) | Kiwifruit 1 medium fruit 28 | Rhubarb, cooked 125 mL (1⁄2 cup) 27 | Blueberry, frozen 125 mL (1⁄2 cup) 22 | Avocado 1⁄2 fruit 21 |
|---|
Are oranges high in vitamin K?
Although these fruits and their juices
are not high in vitamin K
, they can affect how warfarin works in other ways. Avoid them unless your doctor or pharmacist says they are safe for you.
Which fruits are rich in vitamin K?
- Prunes — 24% DV per serving. 5 pieces: 28 mcg (24% DV) …
- Kiwi — 23% DV per serving. …
- Avocado — 18% DV per serving. …
- Blackberries — 12% DV per serving. …
- Blueberries — 12% DV per serving. …
- Pomegranate — 12% DV per serving. …
- Figs (dried) — 6% DV per serving. …
- Tomatoes (sun-dried) — 4% DV per serving.
What teas have vitamin K?
Vitamin K is a naturally-occurring vitamin in the tea plant. Of all the tea types,
green tea
contains the highest amount, although as a fat-soluble vitamin, very little is present in a brewed cup. According to available information, one cup of brewed tea contains approximately 0.6 – 0.8 micrograms (mcg).
Is spaghetti sauce high in vitamin K?
Marinara sauce has 5 times more Vitamin K than Tomato sauce
. While Marinara sauce has 13.9μg of Vitamin K, Tomato sauce has only 2.8μg.
Are cucumbers high in vitamin K?
Cucumber is relatively high in vitamin K
. Eating too much cucumber could affect how a person's blood clots.
Does eggs have vitamin K?
Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce. Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage. Fish, liver, meat, eggs, and cereals (contain smaller amounts …
Is cheese high in vitamin K?
The total vitamin K content of
blue cheese
, fresh cheese, soft-ripened cheese and semi-soft cheese was 439±129, 309±204, 495±214 and 310±126 μg/100 g, respectively. Non-fermented cheeses, like processed cheese, contained lower amounts of vitamin K (90.9±37.9 μg /100 g).
Does avocado make your blood thicker?
Foods with salicylate, such as avocados, some berries, chilies, and cherries, may also
keep blood from clotting
. More studies are needed to see if they're as effective as prescription medicines.
Can a person on warfarin eat avocados?
Avocado has been reported to decrease the effectiveness of warfarin
(Coumadin). Decreasing the effectiveness of warfarin (Coumadin) might increase the risk of clotting. It is unclear why this interaction might occur. Be sure to have your blood checked regularly.
Does olive oil have vitamin K?
| Food (no salt added) Serving Size Vitamin K (mcg) | Olive oil 1 Tbsp 8 | Tuna fish, white, canned in oil, drained 3 oz 6 | Kiwi, raw 1 fruit 5 | Pistachios, dry roasted, salt added 1 oz (47 nuts) 3.7 |
|---|
