How Can Cats Improve Your Health?

by | Last updated on January 24, 2024

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They can:

Lower stress and anxiety

. Cat owners know how one session of petting or playing with their cat can turn a bad day into a good one. Scientific evidence also shows that a cat's purr can calm your nervous system and lower your blood pressure.

Can cats help with sickness?

But when it comes to cats,

scientific evidence suggests that their purr can be specifically beneficial to their owner

. There are many tales of cat owners who are sick or in pain, feeling better, sometimes even healed, by their cat's purr.

How do cats affect human health?

1. THEY CAN

LOWER YOUR RISK OF HEART DISEASE

. Studies have found that owning a cat can lower your stress levels, which in turn will have a knock-on effect on your risk of cardiovascular disease. Owning a cat can actually lower ones risk of various heart diseases, including stroke, by around 30 percent.

Why are cats better?

From Their Ease of Care to Their Quiet Nature

Many people think that cats are better than dogs.

Cats are easy to care for, quiet, and relatively affordable

. They even groom themselves. There are certainly benefits to owning a cat that you won't get from owning a dog.

How a cat can change your life?

This unwavering dedication from cats provides tremendous emotional support to the people who share in their lives. A head-butt and a purr are the perfect smile inducers when you're feeling down. A cat

encourages optimism, decreases stress levels, and improves overall mental health

.

Do cats boost your immune system?

Why Pets Help Our Immune System


Indoor cats and other pets may not be as beneficial to the immune system

, but they are wonderful for providing companionship and reducing stress. A few minutes of petting an animal can give your child an immunity boost, too.

Are cats good for your mental health?


Cats are beneficial to us from a mental and physical health perspective

. Because of a cat's ability to calm us, lower our stress levels, and offer companionship, they are great therapy animals for a wide variety of uses and patients.

Can cats have Boost?


Cats should not drink Boost

. Boost is literally not the secret of your cat's energy!

Why are cats easier to take care of?

Cats are easy to take care of


Cats can be indoor or outdoor and there is no need for walks

. Cats do not constantly ask for human attention. But when you need it, the cat will provide it. Cats require less time and energy of their owners.

Are cats loyal?


Cats can be truly loyal

, but unlike dogs, that loyalty comes out of their desire to be loyal to you. That makes it so much more valuable.

Are cats evil?

If you read this column regularly, you probably already know the answer to that question is no.

Cats are definitely not evil, mean, or vindictive by nature

.

Is life better with a cat?


Cats Can Improve Your Mental Health

The people who owned cats reported being more happy, more confident, and less nervous. Another study showed that people with cats reported fewer negative emotions than people without cats. They reported being in a bad mood less often than even people with other kinds of pets.

What is the power of cat?

Cats have long since been thought of as natural healers, and with magical powers like this it's no wonder.

The powerful purr vibrations put off by cats even has the strength to aid in healing soft tissue damage, such as muscle, ligament and tendon injuries

.

Do cats make good pets?


Recent studies suggest that cats make great companions and pets

. Cats purr at a frequency that could benefit your health and love their owners just as much as dogs do.

How pets are good for your health?

There are many health benefits of owning a pet. They can

increase opportunities to exercise, get outside, and socialize

. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship.

Are pet owners healthier?


Studies have shown pet ownership may help increase fitness levels, relieve stress, lower blood pressure and cholesterol levels, and boost overall happiness and well-being

. Pets also provide social support, which is an important factor in helping you stick with new healthy habits.

Why we should not pet a cat?

Think about any allergies in the house.

Cats can trigger asthma, and some people are allergic to or dander (dead skin)

. If you have young children, a cat might not be the best idea. Cats may be unpredictable around children when unsupervised, so teaching your children how to behave around cats is vital.

Why do people love cats?

Research has proven that

petting a cat causes a release of the “love hormone” in humans

. The technical term for this neurochemical is oxytocin, a hormone that is released when people fall in love. Oxytocin has also been proven to increase your emotional perception!

Do cats help depression?

Pets, especially dogs and cats,

can reduce stress, anxiety, and depression

, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults.

Can cats sense emotions in humans?

Studies on cats showed that

they are sensitive to conspecific and human emotional signals, though to a lesser extent than dogs

[10,42,50]. They discriminate between human emotional cues, which, however, produce only slight and subtle changes of cat behavior in accordance with the owner's emotional expressions [42,50].

Can cats drink milk?

The truth is that

most cats are lactose intolerant so giving them cow's milk can actually cause significant health issues

. Milk doesn't part of necessary cat nutrition and many cats suffer stomach upsets or other related problems because their owner thought that they were giving them a treat.

Can cats have protein powder?

So, can you share your protein shake with your cat?

Whey protein is, in fact, perfect for cats as it contains high protein and various essential amino acids

. What isn't healthy for cats is the other ingredients added to human whey supplements like flavorings, artificial sweeteners like xylitol, and preservatives.

How much protein does a cat need daily?

Cats need at least

two grams of protein per pound of healthy body weight

in the number of calories they consume each day. To ensure that your cat's daily protein intake is adequate for her needs, you need to know how many grams of food she eats, and the percentage of protein in the food: Step 1: Weigh your cat.

Diane Mitchell
Author
Diane Mitchell
Diane Mitchell is an animal lover and trainer with over 15 years of experience working with a variety of animals, including dogs, cats, birds, and horses. She has worked with leading animal welfare organizations. Diane is passionate about promoting responsible pet ownership and educating pet owners on the best practices for training and caring for their furry friends.