How Can Diabetes Affect Your Emotional Health?

by | Last updated on January 24, 2024

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The fear of blood sugar fluctuations can be very stressful.

Changes in blood sugar can cause rapid changes in mood and other mental symptoms such as fatigue, trouble thinking clearly, and anxiety

. Having diabetes can cause a condition called diabetes distress which shares some traits of stress, depression and anxiety.

Can diabetes cause emotional stress?

Anyone with stress faces an increased risk of getting type 2 diabetes or seeing changes in your diabetes if you've already been diagnosed.

Both physical and emotional stress can cause changes in your blood sugar levels, which can cause or worsen your diabetes

.

Can diabetes cause mood swings and anger?

Among diabetic,

higher blood glucose, or hyperglycemia, has historically been associated with anger or sadness

, while blood sugar dips, or hypoglycemia, has been associated with nervousness. Persons with diabetes are not the only ones vulnerable to mood disturbances as a result of blood sugar fluctuations.

Can type 2 diabetes affect your mood?

Diabetes affects much more than blood sugar.

It can lead to sudden mood changes that may place an emotional strain on relationships and personal life

. For some people, the stress of living with diabetes can contribute to both changes in mood and concerns about potential complications.

Can diabetes cause trauma?

The researchers found that

a serious traumatic event during the first 14 years of life increased the risk of type 1 diabetes

, even after taking into account the family history for any form of diabetes as well as other factors such as the child's age and the parents' education level and marital status.

What is diabetes distress?

Diabetes distress is

what some people feel when they're overwhelmed by the relentlessness of diabetes

. This can lead to diabetes burnout. The way you react to things and the emotions you feel can vary for different people. You might feel frustrated, guilty, sad or worried.

How does type 2 diabetes affect socially?


A few people found other's reactions and lack of understanding difficult

, which made it harder to keep within their diabetic guidelines and they suffered for it the next day. Adjusting to less alcohol at social gatherings was difficult for some.

Can diabetes cause mental illness?


People with type 1 diabetes are at a heightened risk for mental health issues, including diabetes distress, depression, anxiety, and disordered eating

. However, these are all treatable disorders. It is important to pay attention to your feelings about having diabetes or taking care of someone who has diabetes.

Why do diabetics get so angry?

What's sometimes called “diabetic rage” can be dangerous, because it may involve behaviors you're not consciously aware of.

When your blood sugar fluctuates, spikes, or drops

, it can produce feelings of anger, anxiety, or depression. You may feel like your emotions are out of your control.

How does type 2 diabetes affect daily life?

If blood glucose stays high for too long, diabetes can

damage the heart, blood vessels, eyes, kidneys and nerves over time, causing chronic problems and premature death

.

Can diabetes cause depression anxiety?


If you have diabetes — either type 1 or type 2 — you have an increased risk of developing depression

. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together.

Can diabetes cause mental confusion?


When diabetes is poorly controlled, it can lead to delirium

. This acute state of severe confusion and behavior change is difficult to treat and is associated with higher risk for long-term cognitive impairment and even death.

Is diabetes a secondary condition to PTSD?


The Veteran's type 1 diabetes mellitus is secondary to service-connected PTSD

. 38 U.S.C.A. § 1110 (West 2014); 38 C.F.R. §§ 3.303, 3.310 (2015).

Can diabetes cause shock?

Electric shocks to the CNS are known to impair glucose homoeostasis, and

in a predisposed person it may be sufficient to precipitate diabetes

.

Can trauma bring on type 1 diabetes?


A traumatic event during childhood can triple the risk of subsequently developing Type 1 diabetes

, researchers have concluded.

How do you deal with emotional diabetes?

  1. Exercise often. It lowers depression, anxiety, and stress. …
  2. Get enough sleep. Everything's harder when you're tired. …
  3. Nix the blame game. No one's perfect. …
  4. Reward yourself. Find healthy ways to treat yourself so it doesn't feel like work all the time.

Is diabetes distress depression?


Diabetes distress is much more common than clinical depression among patients with diabetes

. Recent literature reviews suggest that between 30 and 40 percent of adults with diabetes are likely to report significant levels of diabetes distress over time.

How do you feel better when you have diabetes?

  1. Exercise.
  2. Eat a Well-Balanced Diet.
  3. Reduce Stress.
  4. Quit Smoking.
  5. Cut Back on Alcohol.
  6. Take Notes.

How does diabetes affect a person's social health?


Diabetes has led to a major impact on many of the group's social life, in particular the drinking of alcohol

. A significant number of participants were not able to effectively manage their diabetes; diet, weight control, and exercise posed particular difficulties.

What are short term effects of diabetes?

Short-term complications include

frequent urination, increased thirst, blurred vision, fatigue and headache

. Keeping tight control of your blood sugar is one of the most important things a diabetic patient needs to do to avoid more serious complications from developing.

What is diabetic psychosis?

Diabetes is an example of secondary psychosis. General secondary psychotic symptoms—like those in diabetes—primarily include:

Visual hallucinations

.

Delusional thinking

.

Confusion

.

Carlos Perez
Author
Carlos Perez
Carlos Perez is an education expert and teacher with over 20 years of experience working with youth. He holds a degree in education and has taught in both public and private schools, as well as in community-based organizations. Carlos is passionate about empowering young people and helping them reach their full potential through education and mentorship.