How Can Stress Affect Oral Health?

by | Last updated on January 24, 2024

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Stress

may contribute to teeth grinding, gum disease, dry mouth and canker sores

and may also impact your oral health routine and diet—increasing your risk of tooth decay.

Can stress cause damage to your teeth?


Stress can lead to teeth grinding

.

This can be quite problematic for your oral health—particularly your teeth and jawbone. Nighttime teeth grinders can wear down their dental enamel and cause a lot of damage. It can also cause TMJ syndrome, which is characterized by pain in the jaw and face.

Can stress affect teeth and gums?

Because of the way chronic stress impairs your immune system,

it can lead to chronically inflamed gums, which leads to gum disease

. The damage to your gums that chronic stress causes can loosen up the foundations holding your teeth in place, damage the supporting bone, and result in tooth loss.

Can stress cause a sore tongue and mouth?

It can result in pain, popping, clicking, stiffness and sometimes swelling or lock-jaw.

One of the main causes of mouth sores is emotional stress

. If you are stressed, anxious or upset this can trigger an outbreak. The two kinds of sores that can manifest are canker sores or cold sores.

Can stress cause irritated gums?


Stress increases your risk of gingivitis and gum disease

.

And when you’re stressed, you release a hormone called cortisol, which can deplete your immune system and allow bacteria to thrive. These bacteria then wreak havoc on your gums, causing them to become inflamed.

Does stress cause dry mouth?

Stress can affect your body in numerous ways and increase your likelihood of developing a large array of conditions, and dry mouth is no exception.

Stress and anxiety can affect the flow of your saliva and cause dry mouth

, according to the Journal of Dental Research, Dental Clinics, Dental Prospects.

Can stress make gum disease worse?

Stress and emotional factors can play a significant role in the development of gum (periodontal) disease and

the severity can increase with the amount of stress you are experiencing

.

Can anxiety hurt gums?


High anxiety can also lead to dry mouth, a condition that deprives your teeth of saliva’s oral health benefits like its ability to wash away harmful food particles stuck in your teeth and gums

. Burning Mouth Syndrome is another condition that can be triggered by stress, resulting in gum and tooth pain.

Can anxiety make your teeth feel weird?

So, can stress or anxiety cause your teeth to shift/move? The answer is a resounding YES!

If feeling stressed or anxious causes you to develop bruxism, over time the regular grinding and clenching of your teeth and the subsequent pressure on them could cause them to alter position slightly.

Can emotional stress cause mouth ulcers?


A combination of emotional stress and fatigue can be a perfect storm for the development of mouth sores

. Some people say they are not under stress when canker sores form, but the sores appear several days after a stressful event or situation instead.

Does anxiety affect your tongue?

What to know about a tingling tongue and anxiety.

Tingling and numbness are among the most common symptoms of anxiety

. While it is common to feel tingling in the hands or feet, it is also possible to notice these symptoms elsewhere, including the tongue.

Can anxiety cause tongue problems?

Anxiety.

A variety of oral symptoms may originate from high levels of stress or anxiety

. These include jaw pain, teeth grinding, and pressing your tongue against your teeth. Over a long period of time, pressing your tongue against your teeth can leave indentations.

Why do my gums hurt when I’m stressed?

It can cause severe gum recession and an increased likeliness of periodontal disease.

Long-term stress is proven to weaken the immune system

. This lowers your body’s ability to fight infections. As a result, you have an increased risk of several dental issues, like bleeding and inflamed gums.

Does anxiety cause teeth pain?


Tooth pain from anxiety and stress is usually caused by bruxism, or teeth grinding

. Many people grind their teeth unconsciously from time to time while they are awake, but the majority of teeth grinding happens while you sleep.

What is dental stress?

Dental anxiety is

fear, anxiety or stress associated with a dental setting

. Being scared to visit the dentist can result in delaying or avoiding dental treatment. Things like needles, drills or the dental setting in general can trigger dental anxiety.

Can stress affect salivary glands?

Stress reaction, even if it is sustained for long,

does not cause obvious damage to salivary glands

. However, stress induces dramatic changes in the constituents of secreted saliva.

How do I stop dry mouth anxiety?

  1. Drink water or a sugar-free drink.
  2. Suck on ice cubes.
  3. Chew sugar-free gum, which can increase the production of saliva.
  4. Focus on breathing through your nose instead of your mouth.
  5. Use a humidifier inside your home.

Can stress cause white tongue and dry mouth?


Mouth breathing from anxiety is more common during severe anxiety episodes

, like those that occur during an anxiety attack. Mouth breathing can be irritating to the saliva, and may dry out your tongue in a way that feels like dry mouth is occurring.

Can stress cause a tooth abscess?

Dental abscesses and stress



An abscess can sometimes occur during times of stress

, as your body’s ability to fight off infections can become compromised,’ says Dr Marques. ‘Antibiotics or further treatment will be required for this.

What are the symptoms of excessive stress?

  • Aches and pains.
  • Chest pain or a feeling like your heart is racing.
  • Exhaustion or trouble sleeping.
  • Headaches, dizziness or shaking.
  • High blood pressure.
  • Muscle tension or jaw clenching.
  • Stomach or digestive problems.
  • Trouble having sex.
Emily Lee
Author
Emily Lee
Emily Lee is a freelance writer and artist based in New York City. She’s an accomplished writer with a deep passion for the arts, and brings a unique perspective to the world of entertainment. Emily has written about art, entertainment, and pop culture.