How Do I Know If My Stomach Pain Is Serious?

by | Last updated on January 24, 2024

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  1. Abdomen is extremely hard.
  2. Abdominal tenderness when it is touched.
  3. Coughing up or vomiting blood.
  4. Persistent vomiting.
  5. Bloody diarrhea.
  6. Chest pain or pressure.
  7. Difficulty breathing.
  8. Dizziness.

What do you do when your stomach hurts constantly?

  1. Eat smaller portions at more frequent meals.
  2. Eat slowly.
  3. Chew your food well.
  4. Drink beverages at room temperature.
  5. Avoid foods that give you gas or indigestion.
  6. Manage your stress.
  7. Limit alcohol and caffeine.
  8. Sit up straight after you eat.

Why do I always have a stomach ache?

Usually, stomach pains are harmless conditions caused by overeating, gas, or indigestion. Frequent or recurring sharp stomach pain is often

due to stress and worry

, even in child care. But it can point to more serious medical problems like pancreatic diseases.

Is it normal to have an upset stomach every day?

Stomach churning

often only causes temporary discomfort

before resolving without treatment. However, this symptom can sometimes be a sign of an underlying health issue. People with persistent or recurrent stomach churning should see a doctor, especially if it occurs alongside severe or concerning symptoms.

How do you get rid of a stomach ache in 5 minutes?


Applying a heating pad, hot water bottle, hot towel, or heat wrap over the abdomen and back

helps relax the muscles in the abdomen and relieve and pain. The temperature should ideally be 104° Fahrenheit. Taking a hot bath with bubbles and essential oils or hot showers can also help.

What foods cause stomach pain?

  • Food poisoning. Share on Pinterest Stomach pain is a common symptom of food poisoning. …
  • Acidic foods. Acidic foods that can irritate the stomach include fruit juices, processed cheese, and tomatoes. …
  • Trapped wind. …
  • Spicy foods. …
  • Indigestion. …
  • Caffeine. …
  • Alcohol. …
  • Food allergy or intolerance.

How do I know if my stomach pain is from stress?

  1. “butterflies” in the stomach.
  2. tightness, churning, cramping, knots in the stomach.
  3. feeling nervous or anxious.
  4. shaking, shivering, twitching of muscles.
  5. frequent flatulence.
  6. stomach upset, nausea, or queasiness.
  7. indigestion, or rapid fullness when eating.

How do I know if stomach pain is gas?

  1. Burping.
  2. Passing gas.
  3. Pain, cramps or a knotted feeling in your abdomen.
  4. A feeling of fullness or pressure in your abdomen (bloating)
  5. An observable increase in the size of your abdomen (distention)

How do I know if my stomach pain is appendicitis?

  1. Sudden pain that begins on the right side of the lower abdomen.
  2. Sudden pain that begins around your navel and often shifts to your lower right abdomen.
  3. Pain that worsens if you cough, walk or make other jarring movements.
  4. Nausea and vomiting.
  5. Loss of appetite.

Why do I feel like my stomach is empty?


Hunger pangs

, or hunger pains, are a natural reaction to an empty stomach. They cause a gnawing feeling or an empty sensation in the abdomen. But hunger pangs can happen even if the body does not need food.

How long can a upset stomach last?

An upset stomach caused by foods or intolerances should last

no more than 1-2 days

. Symptoms of a stomach bug may include: feeling sick (nausea)

Can stress cause a bad stomach?

In some people, stress slows down digestion, causing bloating, pain and constipation, while in others it speeds it up, causing diarrhoea and frequent trips to the loo. Some people lose their appetite completely. Stress can also

worsen digestive conditions

like stomach ulcers and irritable bowel syndrome.

What soothes an upset stomach?

There are many foods that can help relieve an upset stomach. Herbs and spices like

ginger, chamomile, mint and licorice

have natural stomach-soothing properties, while fruits like papaya and green bananas can improve digestion.

What is the best medicine for stomach pain?

Over-the-Counter Medications

For cramping from diarrhea, medicines that have loperamide (Imodium) or bismuth subsalicylate (Kaopectate or Pepto-Bismol) might make you feel better. For other types of pain,

acetaminophen

(Aspirin Free Anacin, Liquiprin, Panadol, Tylenol) might be helpful.

What food makes your stomach feel better?

  • Ginger.
  • Other herbs and spices.
  • Plain crackers.
  • Dry toast.
  • White rice.
  • Unseasoned, skinless chicken or fish.
  • Plain scrambled eggs.
  • Bananas.

What drink helps a stomach ache?

  • Sports drinks.
  • Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
  • Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
  • Clear soup broth or bouillon.
  • Popsicles.
  • Decaffeinated tea.
James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.