How Do Peers Influence Healthy And Unhealthy Behaviors?

by | Last updated on January 24, 2024

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Peer presence stimulates eating

: The presence of friends stimulates kids’ and teens’ eating behavior. This peer presence effect is true for unhealthy as well as healthy foods. But when kids think their friends would disapprove, peer presence does not increase eating behavior.

How do peers vs parents influence adolescent health Behaviour?

The most important conclusion to be drawn from this study was that peers’ negative or positive influence is

associated with peers with risk or protective behaviours

, respectively. Adolescents’ communication with parents has a stronger impact in their health and well-being.

How do peers influence health?

Peers can affect your health

by providing moral and emotional support

. They show you the importance of maintaining a healthy lifestyle, especially if they have a positive outlook on the issue of health. On the other hand, peers are very well placed to drag your health down if their own health is wanting.

How does unhealthy behavior affect your health?

In the United States, many of the

leading causes of death and disease

are attributed to unhealthy behaviors. For example, poor nutrition and low levels of physical activity are associated with higher risk of cardiovascular disease, type 2 diabetes, and obesity.

How peers can influence your behavior?

Peers may

strongly determine preference in the way of dressing, speaking

, using illicit substances, sexual behaviour, adopting and accepting violence, adopting criminal and anti-social behaviours and in many other areas of the adolescent’s life (Padilla, Walker & Bean, 2009; Tomé, Matos & Diniz, 2008).

Why are peers so important as an influence?

Peers, or a group of people who have similar interests, age, background, or social status, serve as an

important source of information, feedback

, and support to individuals as they develop a sense of self. Peers help socialize an individual by reinforcing or punishing behaviors or interpersonal interactions.

How does peer influence affect students?

How Peer Influence During Adolescence Affects Student Decision Making. Peers shape our world throughout our lives in a variety of ways but for no demographic more than adolescents. Peer influence can

dictate the colleges students attend, the risky behavior they engage in, and their academic achievement

.

How do your peers influence your mental emotional health?

Negative peer pressure can also affect mental health. It can

decrease self-confidence and lead to poor academic performance

, distancing from family members and friends, or an increase in depression and anxiety. Left untreated, this could eventually lead teens to engage in self-harm or have suicidal thoughts.

What are the 4 types of peer pressure?

  • Spoken Peer Pressure. …
  • Unspoken Peer Pressure. …
  • Direct Peer Pressure. …
  • Indirect Peer Pressure. …
  • Positive Peer Pressure. …
  • Negative Peer Pressure. …
  • Peer Pressure in Adolescent Men. …
  • Peer Pressure & Sexual Activity.

Do parents influence personality?

Parents don’t influence just

our looks and beliefs

, they also play a role in shaping our personality. Everything from paying us too little attention to being overly protective can all impact the people we become.

What are 5 types of unhealthy behaviors?

Among the five individual behaviors analyzed, insufficient sleep is the most common (see Appendix 2). ‘ *Unhealthy behaviors:

Smoking, obesity, physical inactivity, excessive drinking, and insufficient sleep

.

What are 6 health risk behaviors?

The YRBS addresses the six categories of priority health risk behaviors associated with the leading causes of morbidity and mortality among adults and youth: behaviors that contribute to unintentional injuries and violence, tobacco use, alcohol and other drug use,

sexual behaviors that contribute to unintended

What are some healthy behaviors?

  • Getting proper exercise.
  • Eating nutritious foods.
  • Practicing good sleep hygiene.
  • Socializing with supportive friends and family.
  • Taking medications as prescribed.
  • Practicing mindfulness or meditation.
  • Talking about your emotions.

How do you positively influence your peers?

  1. Understand, practice, and complete the leadership loop. …
  2. Put completing fellow leaders ahead of competing with them. …
  3. Be a friend. …
  4. Avoid office politics. …
  5. Expand your circle of acquaintances. …
  6. Let the best idea win. …
  7. Don’t pretend you’re perfect.

How does peer group influence your life?

Peers, or a group of people who have similar interests, age, background, or social status, serve as an

important source of information, feedback

, and support to individuals as they develop a sense of self. Peers help socialize an individual by reinforcing or punishing behaviors or interpersonal interactions.

What is negative peer influence?

Negative peer pressure usually involves

influence that sways people toward risky activity

such as criminal behavior, underage drinking, drug use, and an overall unhealthy lifestyle.

Leah Jackson
Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.