Three simplified linear equations were derived to calculate mean weight for age. For Infants < 12 months: Weight (kg) = (age in months + 9)/2 For Children aged 1-5 years: Weight (kg) = 2 x (age in years + 5) For Children aged 5-14 years: Weight (kg) = 4 x age in years.
How do you estimate your weight?
For example, if a man’s height is 6 feet, then his median weight is 178 pounds [106 + (6 x 12) = 178]. If a woman measures 5 feet and 5 inches, then her median weight is 125 pounds [100 + (5 x 5) = 125]. After you find your particular median weight number, you can calculate your healthy weight range.
What is the weight according to age?
| Age (years) Lower percentile weight (lbs) Upper percentile weight (lbs) | 2–3 23–27 or less 32–7 lbs or higher | 3–4 27–30 or less 37–42 or higher | 4–5 30–34 or less 42–49 or higher | 5–6 34–37 or less 49–56 or higher |
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How do I calculate my child’s ideal weight?
- For Infants < 12 months: Weight (kg) = (age in months + 9)/2.
- For Children aged 1-5 years: Weight (kg) = 2 x (age in years + 5)
- For Children aged 5-14 years: Weight (kg) = 4 x age in years.
What is correct weight and height for age?
| Height Weight | 5ft (60′′) 97 to 123 lbs . 128 to 148 lbs. | 5ft 1′′ (61′′) 100 to 127 lbs. 132 to 153 lbs. | 5ft 2′′ (62′′) 104 to 131 lbs. 136 to 158 lbs. | 5ft 3′′ (63′′) 107 to 135 lbs. 141 to 163 lbs. |
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What is a healthy weight for a 5’5 female?
| Male Female | 5′ 4′′ 117 – 143 lbs. 108 – 132 lbs. | 5′ 5′′ 122 – 150 lbs. 113 – 138 lbs. | 5′ 6′′ 128 – 156 lbs. 117 – 143 lbs. | 5′ 7′′ 133 – 163 lbs. 122 – 149 lbs. |
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What is the perfect weight for a 13 year old?
How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds , while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
How quickly can I lose 50 pounds?
You will need to cut 3,500 calories from your diet to lose one pound of fat – so cutting back 1,000 calories a day will equal two pounds of weight loss per week. At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks , or a little less than six months.
How do you calculate weight and height?
Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.
Can I calculate my weight without a scale?
You can measure your weight without a scale by keeping track of your body fat percentage over time . Your body fat percentage is a measure of your fat tissue versus lean mass, aka bone and connective tissue. ... There are home methods to estimate body fat, such as smart scales.
How much should a 4.5 year old weigh?
An average 4-year-old weighs about 40 pounds and is about 40 inches tall.
How much should a 5.5 year old weigh?
At the age of 5, a typical child is about 43 inches tall and weighs about 43 pounds , according to the CDC. However, children at this age can vary by as much as 5 inches in height.
What is overweight for a 10 year old?
Obesity is defined as a BMI at or above the 95 th percentile for children and teens of the same age and sex. For example, a 10-year-old boy of average height (56 inches) who weighs 102 pounds would have a BMI of 22.9 kg/m 2 .
How do I lose 20lbs in a month?
- Count Calories. ...
- Drink More Water. ...
- Increase Your Protein Intake. ...
- Cut Your Carb Consumption. ...
- Start Lifting Weights. ...
- Eat More Fiber. ...
- Set a Sleep Schedule. ...
- Stay Accountable.
What size is a 130 pound woman?
| Women’s Size Chart | Teen (Juniors 0-9) 4’11”-5’6′′ 95-130 lbs. | S/M (2-8) 5′-5’6′′ 100-135 lbs. | M/L (8-14) 5’6′′-5’11” 135-170 lbs. | One Size 5’2′′-5’11” 105-170 lbs. |
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What is a good weight for a 5’7 female?
If you are a 5-foot-7-inch woman, your normal weight is 123 to 136 pounds if you have a small frame, 133 to 147 pounds if you have a medium frame and 143 to 163 pounds if you have a large frame.
