How Do You Comfort Someone Who Hates Their Body? - Fixanswer

Be honest. Talk openly with your friend, and let them know that you’re there for them.
Focus on other aspects. ...
Set an example. ...
Be proactive. ...
Unfollow.

What do you say to a friend who is struggling with body image?

Show support with meals. ...
Show support outside of meals. ...
Be patient and actively listen. ...
Understand their boundaries. ...
Ask what they need. ...
Be encouraging and build them up. ...
Encourage them to talk to someone. ...
Don’t force them to eat or exercise.

What should you not say to someone with body image issues?

DO NOT BECOME THE FOOD POLICE. Do NOT say, “Do you think you should eat that?” ...
DO NOT USE LOGIC. ...
DO NOT OFFER REASSURANCE. ...
DO NOT TALK ABOUT APPEARANCE. ...
DO ASK (CERTAIN) QUESTIONS. ...
About the author:

What to say when your girlfriend hates her body?

Be there. ...
Listen. ...
Be loving and body positive. ...
Stop with the food criticism. ...
And stop with the body hate. ...
Don’t join in with her critical voices. ...
Make space and time for you. ...
Don’t feel personally implicated by lapses into disordered eating or body dysmorphia.

How do you comfort someone over text?

I have no words... But I want you to know I love you and am here for you.
Oh friend! I just heard about [name], I’m so sorry!
I heard about [name] and want you to know I am thinking of you in this difficult time.
Dear friend! ...
I just heard about [name], I’m so sorry for your loss!

How do you comfort an insecure friend?

Don’t Tell Them They’re Wrong. ...
Avoid Reiterating Their Achievements. ...
Ask How You Can Help. ...
If They’re Feeling Disconnected, Address It. ...
Reassure Them Constructively. ...
Talk To Them On The Phone. ...
Adapt To Their Communication Style. ...
Realize That Even High Achievers Feel Like This.

What do you say to someone who isn’t happy with their body?

Ask Them. Like I said: I can’t speak for them. ...
Validate Their Experience. ...
Focus Attention Away From Their Body. ...
Compliment Parts of Their Body That You Know They Don’t Like. ...
Remind Them of Exactly Why You Love Their Body.

How do you deal with body shaming?

Acceptance: Stop Hiding. It’s sad to know that people who experience body shaming hide. ...
Take Responsibility and Accountability. Yes, you have to accept your body and be proud no matter what. ...
Self-Love: Be Kind to Yourself. ...
Take Control Of Your Social Media Platforms. ...
Be Grateful for Your Body.

What do you say to someone who is body shamed?

“I’m so fat.”
“I hate my (insert body part).”
“Other girls have it so easy.”
“I try so hard and I don’t see any change.”
“Why can’t I look like her?”

How can I make my boyfriend feel better about his body?

Give (Honest) Compliments

Let him know what you find attractive about his body, and be specific. “Say, ‘I love the strength of your arms,’ or, ‘ I love the way your body feels wrapped around mine,’” says O’Reilly. Then show some love for his other attributes—how he makes you laugh, his killer style, etc.

What do you say to a girl with body image issues?

Talk to your daughter about her intelligence, wit, interests, kindness, compassion, warmth. ...
Avoid talking about your own body in a derogatory way. ...
Decouple healthy diets and exercise from weight loss or body-image related goals. ...
Talk about food as nutritious fuel.

How do you comment on someone’s body?

“Your smile is so radiant and contagious!”
“Looking snazzy — You’re always so well-dressed!”
“You look so happy! Hope you keep having days like these.”

What to say to a girl who is self conscious about her body?

Tell her you like her quirky sense of humor . Tell her you value her honesty and compassionate qualities. Take her mind off the idea that looks matter because the more beautiful she feels inside, the more beautiful she will appear on the outside.

What are some body insecurities?

STRETCH MARKS. Sorry to break this to you, but stretch marks are a very natural part of the human experience. ...
NOSES. ...
HANDS. ...
BODY HAIR & HAIR IN GENERAL. ...
TUMMY PONCH/DAD BOD/CURVES. ...
TEETH & SMILE. ...
FRECKLES. ...
GREYING HAIR.

How do you love someone with body dysmorphia?

You should try to accept their feelings. ...
Be a good listener. ...
Help them seek treatment and support. ...
Support them in their self-help practices. ...
Offer practical support. ...
Acknowledge small wins. ...
Learn what triggers compulsive behaviours.

What do you say to be supportive?

So to best support a friend or family member, you could say I’ll support you no matter what , or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.

What do you say to an insecure boyfriend?

Instead of arguing, let your partner know that you hear them. Tell them how their self-perceptions affect you, highlighting any compassion that you feel. You might say something like, “ It makes me sad to see you feel so angry toward yourself and ashamed of yourself .

How do you make someone feel better?

Ask Them If They Want Help. ...
Simply Be There for Them. ...
Take On a Creative Project Together. ...
Leave Your Friend a Handwritten Note. ...
Swing the Blues Away. ...
Go Get Some Ice Cream. ...
Do Whatever They Want to Do. ...
Volunteer Together.

What to say to comfort a friend?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “ I know you’re having such a hard time with this ,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you love someone with insecurities?

Are you really willing to do this? ...
Valid compliments. ...
Respect any boundaries. ...
Be supportive. ...
Be prepared for slow change. ...
Always tell them you love them. ...
Good listening.

How Do You Talk to an insecure man?

Evaluate your own conduct and behavior in the relationship. ...
How to have a relationship with an insecure man? ...
Show him that you care. ...
Let him know the importance he has in your life. ...
Encourage him to discuss his past with you when you try to deal with an insecure man.

How do I stop being insecure about my body?

1 Stop and identify negative thoughts.
2 Challenge your negative thoughts.
3 Write down what you like about your body.
4 Wear clothes that fit you well.
5 Treat your body with respect.
6 Do activities that you enjoy or that help you relax.

How do I overcome skinny shaming?

One way of dealing with skinny shaming is not letting people’s opinion stop you from doing your thing. People are going to judge anyway . Another way of dealing with it is never staying silent. If someone says hurtful comments to you, explain to them politely the error of their ways.

Why do I hate my body?

Everyone feels self-conscious about their body from time to time. However, if you hate something about your body and these feelings are interfering with your everyday life, you may have body dysmorphic disorder.

What are examples of body shaming?

“Have you lost weight? ...
“You look like you’ve gained weight in all the right places.” ...
“I feel so fat today.” ...
“I need to stop eating so much.” ...
“Do you really want to eat all of that?” ...
“You’re so lucky you can just eat and eat.” ...
“You should really eat a burger.”

How do you compliment a woman’s body?

Location, location, location. Remember, stay of f commenting on a woman’s body until you’re in a relationship. ...
Don’t be tactless. ...
Be specific. ...
Don’t forget what’s up there. ...
Be sincere.

How can I make him happy over text?

Send him a pic.
Compliment him.
Tell him when something reminds you of him.
Ask questions to get him to open up about himself.
Ask him for a recommendation.
Open with something interesting.
Tell him something about your day.
Laugh when he makes a joke.

What to say to your boyfriend to make him cry?

The pages of my life were colorless, and there was no music in it. ...
Sometimes, it feels so untrue. ...
My love for you is more than love; it’s an addiction. ...
I feel protected in your arms. ...
Every day opens up another page of our beautiful story.

Is it rude to comment on someones body?

Remember, you can’ t tell based on someone’s appearance . And if THAT is the case for someone, if they have an ED, any comment about one’s body or appearance can often be interpreted as a distorted sign of their success/failure, as a sign that they are doing good/bad – to an extreme degree.

How do you compliment a guy with muscle?

Wow, you look amazing in that suit!
I’m loving your sexy bed hair. ...
Your smile could disarm anyone.
You’ve been working hard on your biceps and it really shows!
When you hold me, I can feel all your tight muscles.
Did you just jump off an outdoor catalog?

What does a man need from a woman?

Men need women who let them feel sexually open and who aren’t afraid to be intimate or find pleasure. For both men and women, sex is a way to feel connected and deepen your bond. Men need to feel comfortable expressing their true sexual desires without thinking they’ll be judged, shamed, or mocked for them.

What should I not tell my daughter about her body?

Step one: Don’t talk to your daughter about her body, except to teach her how it works . Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight. ... Better yet, compliment her on something that has nothing to do with her body.

How can I help my girlfriend with her body image?

Talk with your daughter. Having an open conversation about body image allows and encourages your daughter to: ...
Manage internet and social media time and activity. ...
Establish healthy eating habits. ...
Encourage exercise. ...
Walk the talk. ...
Foster positive relationships.

What to say to make a girl feel good about herself?

You make me feel like a million bucks. ...
The sound of your laugh is music to my ears. ...
The way you make me feel is indescribable. ...
You make me the happiest person in the world. ...
I am always looking forward to our future. ...
No matter what, I will always try to make you smile.

How do you raise a girl’s self-esteem?

Model body acceptance.
Make your daughter media literate.
Don’t raise her as a “pleaser”
Start team sports early.
Moms, don’t borrow your daughter’s clothes.
Direct your praise away from appearance.
Help her build skills that are independent of appearance.

What to say to a girl who has low self-esteem?

You’re pretty. You’re beautiful. You’re stunning. You’re gorgeous. ...
Don’t be stupid, yes you are.
Say something you don’t like about yourself.
Love yourself.
It’s ok not to like yourself.
Find one tiny thing you like about yourself.
It’s really just up to you what to tell yourself.