How Do You Express Empathy?

1. Acknowledge their pain. Perhaps the best thing you can do is to acknowledge how the other person feels. ...
2. Share how you feel. ...
3. Show gratitude that the person opened up. ...
4. Show interest. ...
5. Be encouraging. ...
6. Be supportive.

How do you express empathy in words?

1. Things are tough right now, but I'm here.
2. I understand how hard this is for you.
3. What you're saying makes so much sense to me.
4. I wish I had been there with you when that happened.
5. That must have hurt your feelings.
6. I hear what you're saying.

How do you show empathy examples?

1. It sounds like you did everything you could.
2. I can see how difficult this has been.
3. The whole thing sounds so discouraging.
4. I can totally see why you would be upset.
5. This is so hard.
6. I can't believe how well you're holding up, considering how much stress you're under.

What are 5 ways to show empathy?

1. Become An Active Listener. Empathy requires that we cultivate the trait of active listening. ...
2. Challenge Prejudices And Stereotypes. ...
3. Develop A Curiosity About Others. ...
4. Spend Some Time In Another's Shoes. ...
5. Share Yourself With Others.

What is a good example of empathy?

Imagine your beloved dog is dying. You try to keep her happy and comfortable for as long as possible, but a day comes when she is in too much pain to enjoy her life. You take her to the vet and have her put to sleep. This is a choice made out of empathy.

What is a good empathy statement?

Empathy statements: definite or clear expressions of your ability to understand and share the feelings of another person , in speech or in writing. In a customer support interaction, it's not always easy to convey empathy or understanding of a customer's situation.

What can I say instead of sorry to show empathy?

• “It means a lot that you trust me with this.”
• “You know I'm always here to listen, even if I don't have a solution for you.”
• “I'm so glad we're talking about this. I always want to know what's going on with you.”

What is empathy and examples?

Empathy is defined as the ability to understand the thoughts feelings or emotions of someone else. An example of empathy is feeling the same amount of excitment as a friend , when they tell you they're getting married. ... She had a lot of empathy for her neighbor; she knew what it was like to lose a parent too.

How do I show empathy on my phone?

1. Listen carefully. Be a good a listener and try to repeat what the customer says to assure them that you are listening and that you understand their concerns.
2. Smile. ...
3. Make it your problem. ...
4. Allow them to ‘get it all out' ...
5. Be respectful. ...
6. See it through their eyes. ...
7. Understand their priorities. ...
8. Show that you care.

How do I deepen my empathy?

1. Challenge yourself. ...
2. Get out of your usual environment. ...
3. Get feedback. ...
4. Explore the heart not just the head. ...
5. Walk in others' shoes. ...
6. Examine your biases. ...
7. Cultivate your sense of curiosity. ...
8. Ask better questions.

What are 4 examples of empathy?

• Acknowledge their pain. Perhaps the best thing you can do is to acknowledge how the other person feels. ...
• Share how you feel. ...
• Show gratitude that the person opened up. ...
• Show interest. ...
• Be encouraging. ...
• Be supportive.

What are empathetic responses?

Empathic responding is when the counselor clearly communicates the feeling their client has expressed as well as why they possess those feelings (again, according to the client); this is superior to all other responses in therapy. Reflective listening differs in that it doesn't always reflect both feeling and content.

Is empathy a skill or trait?

Daniel Goleman, author of the book Emotional Intelligence, says that “empathy is basically the ability to understand others' emotions.” Empathy is a skill that can be developed and, as with most interpersonal skills, empathizing (at some level) comes naturally to most people.

What are the 3 types of empathy?

Empathy is an enormous concept. Renowned psychologists Daniel Goleman and Paul Ekman have identified three components of empathy: Cognitive, Emotional and Compassionate .

How do you show empathy online?

1. Use live video and chat whenever you can. ...
2. Use the web to branch out of your comfort zone. ...
3. Invest in content you enjoy. ...
4. Document injustice and inform others about it. ...
5. Join the (book) club. ...
6. Practice self-compassion. ...
7. (Insert your way here.)

How do you show empathy in the workplace?

For example, you likely smile and take the trouble to remember people's names: that's empathy in action. Giving people your full attention in meetings , being curious about their lives and interests, and offering constructive feedback are all empathic behaviors, too. Practice these skills often.