How Do You Get Through Hard Times? - Fixanswer

Psychologists say

traumatic events can make you stronger physically and mentally

. Research shows people who lived through post-traumatic growth report positive changes in their relationships with others, a better appreciation of life, and new possibilities in life.

What to say in difficult times?

“Thank you for all you do for us, but now is a time to take care of yourself as well.” …
“I’m proud of you.” …
“I hate that you’re going through this, but I know that you’ve got this.” …
“Remember when you were there for me? …
“Here’s how we’re going to take care of your work while you’re away.”

Why do good people go through hard times?

Research has found that up to

70% of people experience positive psychological growth

from difficult times, such as a deeper sense of self and purpose, a greater appreciation for life and loved ones, and an increased capacity for altruism, empathy and desire to act for the greater good.

What do Hard times teach us?

Going through difficult times leaves us with

a lasting impression

. They alter us and change the way we view our lives. We have learned who and what matters in our life and undoubtedly we have a greater appreciation for them. Surviving hardship gives us a broader perspective on what hardship really is.

What are the most comforting words?

“Worrying Won’t Do Us Any Good.” …
“Let’s Consider the Positive Things.” …
“Recognize the Challenge and Do Something About It.” …
“Things Won’t Always Be This Bad.” …
“Don’t Give Up.” …
“Hope Can Never Be Taken Away.” …
“Do Something to Help Others.” …
Positivity Is a Choice.

What are some comforting words?

I’m sorry.
I care about you.
He/she will be dearly missed.
He/she is in my thoughts and prayers.
You and your family are in my thoughts and prayers.
You are important to me.
My condolences.
I hope you find some peace today.

What God says about going through hard times?

Psalm 9:9-10 The Lord

is a refuge for the oppressed, a stronghold in times of trouble. Psalm 34:10b Those who seek the Lord lack no good thing. Isaiah 26: 3-4 Those of steadfast mind you keep in peace—because they trust in you. Trust in the Lord forever, for in the Lord God you have an everlasting rock.

Why do good people do bad things?

It’s one of the strongest psychological forces driving human behavior. When people who feel they are good do bad things, cognitive dissonance makes them ignore this behavior because they can’t tolerate the inconsistency between their behavior and their beliefs.

What 2020 has taught us about life?

2020 has taught us that

the adversity we face and the resilience we respond with has the power to shape our lives

. With each challenge, we are given the opportunity to persevere, learn and grow into stronger, more compassionate and more grateful human beings.

What do hardships and problems teach us?

Lessons learned from hardships often reveal

limitations, patterns, beliefs, and skills you didn’t see or appreciate before

. This shift, which increases self-awareness, is powerful. You have the chance to make new choices based on what matters; how you act, think, and feel; and what you can and can’t do.

What teaches us that hard times do not last forever?

Answer: had it not been for her he would have never got to experience the the field of ratio activity. wonders face a lot of troubles in their lives. but

perseverance

and perspiration will help each are identities and find happiness in the society.

What can I say instead of sorry for your loss?

“I am here for you, no matter what.”
“I know you are hurting.”
“I’m sorry that I can’t take this pain away.”
“Let me take care of this errand for you.”
“I love you.”

What to say to cheer someone up?

“Whenever you need to call, I’m here.” …
“I wish I could be there right now.” …
“You’re still in my thoughts. …
“Your family is lucky to have you through all this.” …
“Maybe I can’t be there, but there’s definitely something I can do. …
“Hey, get well soon. …
“You’re doing a great job with a major responsibility.