- Focus on things within your control. ...
- Accept change by looking to your past. ...
- Prioritize relationships. ...
- Don’t withdraw in tough times. ...
- Try to avoid negative people. ...
- Expand your social network. ...
- Get enough exercise. ...
- Practice a “mind and body” relaxation technique.
Do bad times last forever?
Everything ends. Whether it’s good or bad, it doesn’t last forever . When a situation is troubling for you, it may seem as if it will never end. But that’s just a subjective and distorted perception.
Why do we go through hard times?
Research has found that up to 70% of people experience positive psychological growth from difficult times, such as a deeper sense of self and purpose, a greater appreciation for life and loved ones, and an increased capacity for altruism, empathy and desire to act for the greater good.
How do you get stronger in hard times?
- Accept that some situations are beyond your control. ...
- Allow yourself time to grieve and feel all the feelings. ...
- Never be afraid to ask for help. ...
- Whenever possible, offer help to those in need. ...
- Take joy where life offers it. ...
- Reframe your negative thoughts.
How do I turn to God in hard times?
When trusting the Lord in difficult times, go to the promises of God . God’s Word is loaded with promises that teach us about having faith in God during hard times. He tells us to not worry, to pray and He will give us peace like you can’t imagine. He tells us that He is there with us, in the trenches.
What does God say about difficult times?
Psalm 9:9-10 The Lord is a refuge for the oppressed , a stronghold in times of trouble. Psalm 34:10b Those who seek the Lord lack no good thing. Isaiah 26: 3-4 Those of steadfast mind you keep in peace—because they trust in you.
Do hard times make you stronger?
Psychologists say traumatic events can make you stronger physically and mentally . Research shows people who lived through post-traumatic growth report positive changes in their relationships with others, a better appreciation of life, and new possibilities in life.
What is a difficult time?
Times of trouble, struggle , or unhappiness. I’ve had difficult times since losing my job, but I’m trying to stay positive.
What is the hardest time in life?
- Quarter-life, midlife crisis. As we age, we see ourselves changing physically and mentally. ...
- Breakups. ...
- Changing friendship. ...
- Failures. ...
- Divorce. ...
- Losing a job. ...
- Getting older. ...
- Getting injured, falling sick.
How can we trust God?
- 8.1 Choose God daily.
- 8.2 Study His Word.
- 8.3 Remind yourself of God’s goodness.
- 8.4 Redirect when you get off course.
- 8.5 Remember that you’re not in control.
- 8.6 Listen to God.
- 8.7 Follow God.
- 8.8 Repent and avoid sin.
How do you know when God is telling you something?
Another obvious sign God is trying to get your attention is through your friends . If a few good friends are all telling you the same thing, don’t discount it, just because it’s not what you want to hear. Yes, the truth can be difficult to swallow. ... And it may be a sign that God is speaking to you through others.
Why does God want us to be patient?
In time, we learn that patience is not something we do, but rather who we are in Christ. ... God wants to produce patience in us to slow us down and to show us how to trust in him . God does not test us just for the sake of testing us, but he tests us to teach us to walk in his ways and to trust in him.
What does Psalm 27 say?
Psalm 27 Of David. The LORD is my light and my salvation– whom shall I fear? The LORD is the stronghold of my life– of whom shall I be afraid ? When evil men advance against me to devour my flesh, when my enemies and my foes attack me, they will stumble and fall.
Do you have faith in God during hard times?
Second Corinthians 5:7 tells us it can be difficult to trust God during uncertain times, but as believers we know that His ways are not our ways, and He will ultimately work all things for good (Isaiah 55:8-9, Romans 8:28). Having faith in difficult times can allow you to find peace in God’s presence .
How can I put God first in my life?
- Write when you will spend time in God’s Word.
- Write your daily to-do’s for the week.
- Brainstorm Family Ideas.
- Schedule yourself some rest time.
- Find encouragement with verses that remind you with God all things are possible!
- Prayer reminders for praying throughout the day.
- & More...
How do I deal with a hard life?
- Acknowledge and feel your feelings. ...
- Talk about it. ...
- Try to see past the hardship. ...
- Prioritize self-care. ...
- Consider if you’re experiencing a catastrophe or an inconvenience. ...
- Practice acceptance. ...
- Ask for help. ...
- Limit time with toxic people.
