- Light the end of a sage bundle with a match. …
- The tips of the leaves should smolder slowly, releasing thick smoke. …
- Allow the incense to linger on the areas of your body or surroundings you’d like to focus on. …
- Allow the ash to collect in a ceramic bowl or shell.
What do you say when smudging a house?
If, for example, you are smudging your house because you recently moved there, and want to make sure it is cleansed for your family, you can say something like “
I send all negative energies away and to the Light, and welcome positivity and love into my new home.”
What does burning sage in your house do?
The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs
to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing
.
How do you smudge sage step by step?
Open a few windows and doors to help any smoke and negative energy leave easily. Light your sage stick over your flameproof bowl until a small flame has caught. While holding your
sage over the bowl lightly blow on the flame
until it goes out. The sage will then smoke gently like incense.
How do you cleanse your house of negative energy with Sage?
- Gather your tools and have an exit strategy. …
- Set your intention and say a mantra. …
- Light up. …
- Slowly walk around your space. …
- Be safe! …
- Extinguish your sage.
How often do you need to smudge your house?
Freeing your home of stagnant energies can be done anytime, but it’s a good rule of thumb to do a thorough smudging of your home
four times a year when the seasons change
. You may also wish to smudge your living space whenever it has been compromised by negativity or foreign energies.
Why you shouldn’t use white sage?
For Hopkins, the appropriation of white sage is made worse because the plant is
often not being harvested correctly
. “When using medicinal plants, it’s important that the plant is used sustainably. … If someone is harvesting white sage and doesn’t know to leave the root, they’re preventing more plants from growing.
What does sage smell like when you burn it?
Depending on the sage you’re burning, the sage will smell
like a burned grass or generate light fragrance
. For example, the white ceremonial sage is used in the incense, and it has a distinct light aromatic smell.
What is the proper way to smudge a house?
Start at the front door of the home and light your smudge stick. Then, begin to move around the home. Move mindfully and with care,
walking clockwise around the entire perimeter of the
home. Be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements and dark corners.
How do you properly sage a house?
Hold the sage at a
45-degree angle
, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Clients sometimes complain that they can’t get their sage to stay lit.
Can you smudge yourself?
Smudging yourself is easy. If you’re using a smudge stick, light the smudge stick
on a candle flame
. Hold the stick in the flame until there is a lot of smoke and the stick is burning well (that’s why a candle is better than a match as it can take a while to get the stick really smoldering).
Are you supposed to burn the whole sage?
A common misconception with sage smudging is that you need to burn the whole stick, but D’Avilla suggests
burning as much or as little as you need
. “You don’t need to use an entire smudge stick,” she says.
Is burning sage bad for your lungs?
As long as you burn sage for only short periods of time,
it’s unlikely to cause problems
, Fleg adds. But if you have asthma or other lung problems, check with your doctor before using it.
How often should I cleanse my room with incense?
You can cleanse your space
as often as you feel is necessary
(whether that’s seasonal, monthly, weekly or even daily).
