– When substituting applesauce for oil in baking, the
ratio is typically 1:1
. So if the recipe calls for
1
/
4
cup of oil, use
1
/
4
cup of applesauce. This works perfectly with muffins and quick breads.
Simply
swap out half of the oil in the recipe with applesauce
. For example, if the recipe calls for a cup of oil, add 1/2 cup of oil and 1/2 cup of applesauce. Substituting applesauce for oil will change the texture of your baked goods, so first replace half of the oil, and see how it turns out.
Simply
swap out half of the oil in the recipe with applesauce
. For example, if the recipe calls for a cup of oil, add 1/2 cup of oil and 1/2 cup of applesauce. Substituting applesauce for oil will change the texture of your baked goods, so first replace half of the oil, and see how it turns out.
Besides being a nutritious and filling snack, applesauce is a great fat-replacer in many baked goods. Baking with applesauce instead of butter or oil
adds fiber and reduces calories in cakes
, muffins, and breads. And, because of its water content, applesauce will also keep your baked goods moist and fresh longer.
As a rough guide, start by trying a
one-to-one replacement for
the sugar. Depending on the recipe, and the sweetness of your applesauce, you can increase that ratio up to 1 1/2 parts applesauce for every part of sugar. Bear in mind that applesauce is a wet ingredient, and sugar is dry.
How much applesauce replaces a banana?
You can replace 1 banana with
1/2 cup of applesauce
, but avoid using more than 1 cup total applesauce in a recipe (it'll be too wet and dense and cook unevenly).
Can I use milk instead of applesauce?
Replacing liquids like milk or water with
applesauce
is usually the most straightforward, since these ingredients are usually only included to add moisture.
How much applesauce replaces a stick of butter?
Replace half the amount of butter
in your recipe with applesauce; if the recipe calls for one cup of butter, use half a cup of butter and half a cup of applesauce. If you don't mind a denser, more moist bread, replace all the butter with applesauce to cut even more calories and fat.
Does applesauce replace oil or eggs?
Here's How. When you're trying to eat healthy, baking at home may seem out of the question because of all the fat, calories, and cholesterol found in the oil, butter, and eggs. But luckily,
applesauce works as a substitute for all three.
How much applesauce replaces an egg?
Replace one egg with
1/4 cup of applesauce
in sweet desserts. If you want a lighter texture, add an extra 1/2 teaspoonful of baking powder, as fruit purées tend to make the final product denser than the original recipe.
How much applesauce is 3 eggs?
Can you substitute applesauce for eggs in a cake mix? 2 – Applesauce To replace one egg in a cake mix, you can simply use
1⁄4 cup unsweetened
applesauce.
What does adding applesauce to cake do?
What is the purpose of adding applesauce to a cake? Applesauce is
a replacement for oil or butter
which means that an applesauce cake is lower in fat and calories. Use unsweetened applesauce to lower the amount of sugar too. Applesauce also lends to a moist texture in a cake.
Eggs play an important roll in our baked goods. Eggs add structure, leavening, color, and flavor to our cakes and cookies. It's
the balance between eggs and flour
that help provide the height and texture of many of the baked goods here on Joy the Baker. It's a balancing act.
Is applesauce better than sugar?
Applesauce for Oil, Butter or Sugar
Applesauce is a healthy baker's best friend. Not only does it add sweetness to recipes, but it does so
with significantly fewer calories than sugar
. And without butter, you're cutting the saturated-fat content of baked goods like muffins, breads and brownies.
Can I substitute Greek yogurt for applesauce in baking?
Yogurt
: Yogurt works as a substitute for applesauce. It has less fat, and your baked goods will have a thick and creamy texture. … Greek yogurt is even thicker and a little tangier, and it is lower in calories and fat than other options.
Is applesauce high in sugar?
Nutrition. Applesauce is a low-fat source of vitamins, and can serve as a sweet, nutritious snack between meals. While applesauce, and apples in general,
are high in sugar
, these sugars occur naturally in the fruit.
