How Do You Treat Fifth Metatarsal Pain?

by | Last updated on January 24, 2024

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  1. Cold therapy. Putting ice on the area may reduce swelling and pain, especially in the first few days after injury.
  2. Elevation. ...
  3. Prescription or over-the-counter pain medicines. ...
  4. Immobilization. ...
  5. Stretching and strengthening exercises. ...
  6. Surgery.

What does a 5th metatarsal fracture feel like?

According to the ACFAS consumer Web site FootPhysicans.com, symptoms of a fractured fifth metatarsal include pain, swelling and tenderness, difficulty walking, and occasional bruising . Most people walk on the outside of their feet, making this metatarsal particularly vulnerable.

Why does my 5th metatarsal hurt?

The base of the 5th metatarsal causes the bony lump on the outside of the foot . A stress fracture of the 5th metatarsal may also cause pain in the outside of the foot. Sometimes the bone (cuboid) that is between the 5th metatarsal and the heel may slip, causing pain.

Can you sprain 5th metatarsal?

The other two types of fractures in the fifth metatarsal are: Avulsion fracture: This fracture often happens with ankle sprains . It occurs at the base of the fifth metatarsal. It usually occurs when there is a traumatic pulling of a tendon or ligament from the end of the metatarsal.

Where does a 5th metatarsal fracture hurt?

Symptoms of a fifth metatarsal fracture

Sudden pain along the outside of your foot is the main symptom. A stress fracture may develop more slowly. You may feel chronic pain for a period of time. Your foot may also swell up and bruise.

Can I walk with a broken 5th metatarsal?

You can walk on your injured foot as much as your pain allows . You should gradually stop using the supportive shoe over three to five weeks, as your pain settles. Most base of 5th metatarsal injuries heal without any problems. However, it may take several months for your symptoms to settle completely.

What is the fastest way to heal a 5th metatarsal fracture?

Ice pack the fracture area for 15-20 minutes, three times per day for at least 2-3 weeks . Reduce activity level, rest, and elevate the affected limb as much as possible every day – for at least 2-3 weeks.

How long does it take to heal a broken 5th metatarsal?

A metatarsal fracture may take from 6 weeks to several months to heal. It is important to give your foot time to heal completely, so that you do not hurt it again. Do not return to your usual activities until your doctor says you can.

How do you know if you broke your 5th metacarpal?

  1. Hand pain and tenderness to touch (over the back of the hand or palm)
  2. Hand swelling.
  3. Hand bruising.
  4. Hand pain / grinding when making a fist.
  5. Hand deformity (fingers may not line up normally when making a fist)

Can you wiggle your toes with a broken foot?

Compound fractures are severe and require immediate medical attention. Loss of Mobility – If you can’t say where any of them are broken , wiggle your fingers or toes. If doing so happens to be difficult or painful, you may have a break above that point.

How long does a 5th metatarsal fracture hurt?

How long will it take to heal? Most fractures heal without any problems in about six weeks . However, it may take three to six months for your symptoms to settle completely – these can include pain or discomfort, stiffness, decreased strength, and swelling.

How do you treat a broken metatarsal?

  1. Rest. Sometimes rest is the only treatment needed to promote healing of a stress or traumatic fracture of a metatarsal bone.
  2. Avoid the offending activity. ...
  3. Immobilization, casting or rigid shoe. ...
  4. Surgery. ...
  5. Follow-up care.

How do you increase blood flow to a broken metatarsal?

During the healing phase, heating pads may be applied for comfort and to promote blood flow. After the cast is removed, ice massages are also helpful in controlling pain and swelling (2 to 3 times per day, 10 to 15 minutes at a time). Long-term recovery usually takes about 6 to 8 weeks.

How do you fix a broken 5th metatarsal?

Through an open incision, surgeons can return your fractured bone into the normal position and fix your fifth metatarsal bone with what is called an intramedullary screw . This screw is run through the marrow cavity in the center of your fifth metatarsal. Most patients can go home the same day after surgery.

How long is a 5th metatarsal non weight bearing fracture?

Fracture type Treatment options Type I (early) Non–weight-bearing cast for 6 to 8 weeks 13,15,17 Weight-bearing orthosis for 8 to 12 weeks18 Consider early surgical fixation in athletes13,15,17 Type II (delayed) Early surgical fixation13,15,17

When can you put weight on a broken 5th metatarsal?

If your bones are still aligned (meaning that the broken ends meet), you will probably wear a cast or splint for 6 to 8 weeks . You may be told not to put weight on your foot. You will need crutches or other support to help you get around.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.