How Do You Trick Your Brain Into Remembering What You Study?

1. Walk Before An Exam.
2. Speak Out Loud Instead of Simply Reading.
3. Reward Yourself With A Treat.
4. Teach What You Have Learned.
5. Create Mental Associations.
6. Draw Diagrams.
7. Times New Roman is the Fastest Font to Read.
8. Use Apps to Block Distracting Sites.

How do I trick my brain to study?

1. Trick your brain into Learning faster with these 5 Hacks. Tochukwu E. …
2. Teach as much as you can. When you teach someone, you put your brain to work. …
3. Practice Mental Spacing. …
4. Rest in between Study Sessions. …
5. Take Notes. …
6. Conclusion.

How can I trick my brain into remembering anything?

1. Start with strong images. Let's start with a fairly simple memorisation task: the seven wonders of the world. …
2. Put those images in a location. …
3. Pay attention. …
4. Break things up. …
5. Finish up by reviewing.

How can I improve my memory for studying?

1. Try to understand the information first. Information that is organized and makes sense to you is easier to memorize. …
2. Link it. …
3. Sleep on it. …
4. Self-test. …
5. Use distributive practice. …
6. Write it out. …
7. Create meaningful groups. …
8. Use mnemonics.

How do you make yourself remember what you studied?

1. Try to understand the information first. Information that is organized and makes sense to you is easier to memorize. …
2. Link it. …
3. Sleep on it. …
4. Self-test. …
5. Use distributive practice. …
6. Write it out. …
7. Create meaningful groups. …
8. Use mnemonics.

How can I trigger my memory?

1. Sleep on It. Here's an easy way to boost your memory: Get a good night's sleep or take a power nap after learning something new. …
2. Get Moving. …
3. Improve Your Diet. …
4. Make New Connections That Are Visual (and Perhaps Outrageous) …
5. Write It Down, Don't Type It Out.

How can I hack my own brain?

1. Use the ‘Memory Palace' technique to remember difficult lists. …
2. Link memories together to create context. …
3. Avoid blue light at night. …
4. Use your motor system when learning something new. …
5. Play sports or perform activities that produce precise movements.

How can I quickly absorb information?

1. Read the conclusion first. …
2. Use a highlighter. …
3. Use the table of contents and subheadings. …
4. Be proactive instead of reactive. …
5. Don't try to read every word. …
6. Write reader responses. …
7. Discuss what you read with others. …
8. Jot down discussion questions while reading.

What to do when you need to study but can't focus?

1. Find a suitable environment. …
2. Create a study ritual. …
3. Block distracting websites + apps on your phone, tablet, and computer. …
4. Divide up + space out study sessions. …
5. Use the Pomodoro Technique. …
6. Find the best tools. …
7. Focus on skills, not grades. …
8. Schedule downtime.

How can I learn to fast and keep my mind?

1. Try puzzles.
2. Play cards.
3. Build vocabulary.
4. Dance.
5. Use your senses.
6. Learn a new skill.
7. Teach a skill.
8. Listen to music.

What are 3 memory strategies?

Rehearsal is found to be the most frequently used strategy, followed by

mental imagery, elaboration, mnemonics, and organization

. Previous study also found that rehearsal is the memory strategy taught most often by teachers to their students (Moely et al., 1992).

How can I study and never forget?

1. Spaced repetition. Review material over and over again over incremental time intervals. …
2. Active reiteration. …
3. Directed note-taking. …
4. Reading on paper. …
5. Sleep and exercise. …
6. Use the Italian tomato clock.

How do you study secretly?

1. Chew gum. The act of chewing gum is actually a brain booster. …
2. Control your focus. Sometimes, you're your own worst enemy. …
3. Download study apps. …
4. Eat. …
5. Search online. …
6. Jazz up your notes. …
7. Memory aids. …
8. Mnemonic Devices.

How do you hold your memory for a long time?

1. Meditate to improve your working memory. …
2. Drink coffee to improve your memory consolidation. …
3. Eat berries for better long-term memory. …
4. Exercise to improve your memory recall. …
5. Chew gum to make stronger memories.

Why do we forget?

The inability to retrieve a memory

is one of the most common causes of forgetting. … According to this theory, a memory trace is created every time a new theory is formed. Decay theory suggests that over time, these memory traces begin to fade and disappear.

Which food is good for memory?

• Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. …
• Fatty fish. …
• Berries. …
• Tea and coffee. …
• Walnuts.