How Does Diabetes Affect The Gut?

by Carlos PerezLast updated on January 30, 2024Youth4 min read
Medical Questions

If you’ve had diabetes for a long time, you might also have problems with your small intestine, colon, or rectum. Diabetes-related damage to nerves in the intestines causes the food you eat to slow down or stop as your body processes it . That leads to constipation, and creates a breeding ground for unhealthy bacteria.

How does diabetes affect the digestive system?

Over time, diabetes can affect many parts of your body. One of those is the vagus nerve, which controls how quickly your stomach empties. When it’s damaged, your digestion slows down and food stays in your body longer than it should. This is a condition called gastroparesis.

How do you get rid of diabetic gut?

Eating enough protein while following a lower-carbohydrate diet can be an effective way to feel full, control blood sugar, improve insulin sensitivity, and ultimately, reduce or prevent belly fat,” Norwood says.

What stomach problems can diabetes cause?

Nausea, heartburn, or bloating can have many causes, but for people with diabetes, these common digestion issues shouldn’t be ignored. That’s because high blood sugar can lead to gastroparesis , a condition that affects how you digest your food. Diabetes is the most common known cause of gastroparesis.

What is diabetic belly?

Gastroparesis affects how the stomach moves food into the intestines and leads to bloating, nausea, and heartburn. When diabetes causes the condition, doctors call it diabetic gastroparesis.

Do diabetics have big stomachs?

Medical News Today have recently reported on studies showing that abdominal fat is deeply tied to type 2 diabetes and heart disease. We have also covered studies suggesting that women, in particular, could be at an increased cardiometabolic risk if they have a higher waist-to-hip ratio.

Does diabetes cause a big stomach?

“Over time, insulin resistance may lead to type 2 diabetes and its many chronic complications.” Certain foods, such as sugary drinks, may contribute to belly fat, according to a January 2016 study in Circulation.

What does gastroparesis pain feel like?

Abdominal pain. A feeling of fullness after eating just a few bites . Vomiting undigested food eaten a few hours earlier. Acid reflux.

Can diabetes 2 cause bowel problems?

When diabetes damages the nerves going to your stomach and intestines, they may not be able to move food through normally. This causes constipation, but you can also get alternating bouts of constipation and diarrhea , especially at night.

Which fruits should be avoided in diabetes?

  • watermelons.
  • dried dates.
  • pineapples.
  • overly ripe bananas.

Do diabetics smell?

Ketones tend to produce an odor that’s similar to acetone. This type of bad breath isn’t unique to people with diabetes. It’s also a common side effect of following a low-carb, high-protein “keto” diet. However, in the case of diabetic ketoacidosis, this odor is much more pungent .

How do you know if you have diabetic gastroparesis?

The clinical presentation of diabetic gastroparesis includes early satiety, anorexia, abdominal pain, bloating, nausea, and vomiting (2). Pain is likely under-reported and significant for many patients; 72% of patients with gastroparesis have reported experiencing abdominal pain (29).

What is the life expectancy of someone with type 2 diabetes?

For type 2 diabetes, the average patient was 65.4 years old and had a life expectancy from now of 18.6 years . In comparison, patients the same age without diabetes were expected to live 20.3 years from now.

What drink is best for diabetics?

  1. Water. When it comes to hydration, water is the best option for people with diabetes. ...
  2. Seltzer water. ...
  3. Tea. ...
  4. Herbal tea. ...
  5. Unsweetened coffee. ...
  6. Vegetable juice. ...
  7. Low fat milk. ...
  8. Milk alternatives.

Why do diabetics get sleepy after they eat?

Hyperglycemia (high blood sugar) may occur when too many sugars are consumed. It’s made worse if there’s inefficient or insufficient insulin to transport sugars to the cells for energy. Sugars are the cells’ main source of energy, which explains why inefficient or insufficient insulin may leave you feeling tired.

How can I lose my gut fast?

  1. Eat plenty of soluble fiber. ...
  2. Avoid foods that contain trans fats. ...
  3. Don’t drink too much alcohol. ...
  4. Eat a high protein diet. ...
  5. Reduce your stress levels. ...
  6. Don’t eat a lot of sugary foods. ...
  7. Do aerobic exercise (cardio) ...
  8. Cut back on carbs — especially refined carbs.
Carlos Perez
Author

Carlos is a youth writer covering topics relevant to teens and young adults, from school life and social skills to personal growth.

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