Upward and Downward Comparisons Influence Our Self-Esteem. ... When we are able to compare ourselves favorably with others , we feel good about ourselves, but when the outcome of comparison suggests that others are better or better off than we are, then our self-esteem is likely to suffer.
There are certain moderators to the social comparison that impact their effects, such as self-esteem levels and moods. If one has high confidence when they engage in comparisons, they are more likely to compare upward than downward , and the effect will be positive. ... Good moods are made even better by these comparisons.
The social comparison orientation in social networking sites could elicit negative emotions, which decrease perceived social support, self-esteem, and psychological well-being . Theoretical and practical implications as well as suggestions for future studies are discussed in detail.
How is our self-concept influenced?
Each person’s self-concept is influenced by context , meaning we think differently about ourselves depending on the situation we are in. ... Our self-concept is also formed through our interactions with others and their reactions to us.
People who have higher self-esteem and fewer stressors in their lives tend to fare better with social comparisons . For example, generally speaking, when we make downward social comparisons and compare ourselves to those who are less well-off, it generally makes us feel better.
What is an example of a comparison?
The definition of a comparison is the act of finding out the differences and similarities between two or more people or things. An example of comparison is tasting different years of pinot noir wine back to back and discussing their differences . ... No comparison between the two books.
What is positive self-concept?
What is a positive self-concept? It is a growing belief about yourself that helps you to cope successfully with the events in your life , and then to make a positive impact on the lives of others.
Why is a good self-concept important?
Self concept is who we think we are, the picture we have of ourselves , plus the picture we think others have of us. Self concept plays an important part in our overall wellness. It affects the ways we look at our body, how we express ourselves and interact with our friends, and it even influences how we make decisions.
What is an example of self-concept?
Self-concept is how you perceive your behavior, abilities, and unique characteristics. 1 For example, beliefs such as “I am a good friend” or “I am a kind person ” are part of an overall self-concept. ... At its most basic, self-concept is a collection of beliefs one holds about oneself and the responses of others.
Is comparison good or bad?
It’s not good if we’re just trying to gain a sense of superiority or avoiding challenging ourselves to do better. But such downward comparisons can remind us of our own fortune. They can also help us when we think about the things we regret but we cannot change.
Studies have shown that people who make frequent social comparisons are more likely to experience feelings of envy , regret, guilt and defensiveness and also lie, blame others or have unmet cravings. ... Ultimately, social comparisons in either respect can decrease a person’s feeling of well-being.
- Identify specific triggers. If you want to stop comparing yourself to others, determine when envy rears its ugly head. ...
- Commit yourself to gratitude. ...
- Document your achievements. ...
- Embrace the competition. ...
- Be your own best friend.
How do you explain comparison?
To compare is to bring two or more things together (physically or in contemplation) and to examine them systematically, identifying similarities and differences among them . ... Any exploration of the similarities or differences of two or more units is a comparison.
What are the examples of comparison and contrast?
For example, if you wanted to focus on contrasting two subjects you would not pick apples and oranges ; rather, you might choose to compare and contrast two types of oranges or two types of apples to highlight subtle differences. For example, Red Delicious apples are sweet, while Granny Smiths are tart and acidic.
What are comparison words?
Adjectives and adverbs can be used to make comparisons. The comparative form is used to compare two people, ideas, or things. The superlative form with the word “the” is used to compare three or more. Comparatives and superlatives are often used in writing to hedge or boost language.
What is positive and negative self-concept?
We experience the positive feelings of high self-esteem when we believe that we are good and worthy and that others view us positively. We experience the negative feelings of low self-esteem when we believe that we are inadequate and less worthy than others. ... Higher scores on the scale indicate higher self-esteem.
