How Important Is Flywheel Weight On An Exercise Bike?

by | Last updated on January 24, 2024

, , , ,

What you’ll notice with a heavier flywheel is that

it maintains its momentum throughout your ride, which helps to keep the pedals moving seamlessly

. Indoor cyclists who prefer a heavier flywheel enjoy the feel of an outdoor bicycle or studio cycling experience.

What is a good flywheel weight for a spin bike?

So, with that in mind, what is the best flywheel weight for a spin bike? On average, a spin bike flywheel that weighs

between 14-20kg (30-44lbs)

is the best for simulating outdoor cycling on a traditional bike. The heavier the wheel, the smoother and fluid the indoor riding experience will be.

Is 30 lb flywheel enough?

Most spin bikes are in the range of 30 lbs to 50 lbs and

for most people this range is fine for providing them with the smoothness and workout they want

. The big benefit of the heavy flywheel is the natural and smooth riding motion that gives a better and more efficient riding experience.

Is it better to have a heavier flywheel?

A heavier flywheel takes more initial energy to get it moving, but once it is moving, it wants to keep moving longer.

People who are looking to mimic the feel of riding outside usually prefer heavier flywheels because they take more energy to start from a cold start

– just like a real road bike.

What kg flywheel do I need?

OUR ADVICE : We recommend to choose a stationary bike with a flywheel of

at least 7 kg

for a comfortable pedaling without bumps. If you plan to exercise 2 to 3 times a week, you should consider a stationary bike with a flywheel above 9 kg.

How do I know what size flywheel I need?

1)

COUNT THE NUMBER OF DRILLED AND TAPPED HOLES ON YOUR FLYWHEEL

. 2) MEASURE THE DISTANCE FROM THE CENTER OF ONE DRILLED AND TAPPED HOLE TO ANOTHER (MEASURING ACROSS THE CENTER LINE OF THE CRANK SHAFT) [DIMENSION “C”].

How do I choose a flywheel?

Lighter flywheels can deliver the inertia of a heavier flywheel, but at increased rpm, requiring a slightly modified driving style to include more clutch slippage to get the vehicle moving. The general rule of thumb is that

the lighter the flywheel, the heavier the car will feel

.

Are flywheel exercise bikes better?

The general consensus is that

a heavier flywheel (the wheel at the front) offers more stability and a smoother cycling feel

. Some spinning pros say you’ll need a flywheel of at least 13kg for a good experience. Nevertheless, some really good bikes, like the Keiser models, use light flywheels to allow you to go faster.

Do flywheel bikes still work?

UPDATE: February 21, 2020, 11:56 a.m. EDT

Flywheel has decided to discontinue its fitness bike

after settling a patent dispute with Peloton, The Verge reports. Its live and on-demand classes will end on March 1 and 27, respectively, after which the company’s bikes will no longer work.

What should I look for in a spin bike?

  • Q Factor. The Q factor is one of the most important features to look at on a Spin ® Bike. …
  • Flywheel Weight. …
  • Adjustable Seat Position. …
  • Adjustable Handlebar Position. …
  • Type of Resistance. …
  • Water Bottle Holder. …
  • Multiple Handlebar Positions. …
  • Drive Train Mechanism.

What is a flywheel on a stationary bike?

As you pedal an indoor cycling bike, the flywheel – located where the front wheel of a traditional bike would be –

spins and builds momentum

. It provides a smooth ride that is designed to feel a lot like biking outdoors. The design more accurately simulates pedaling uphill, because there is a constant resistance.

What are the benefits of a lightweight flywheel?

Since flywheels are solid, unsprung components of a vehicle’s driveline, a lightweight flywheel will

decrease parasitic loss at a constant rate, improving a vehicle’s horsepower and torque output (measured after the flywheel) throughout it’s entire rev range

.

What does a flywheel weight do on 2 stroke?

This is where a flywheel weight comes into play. It can

make a two-stroke feel torquier, broader and more hooked up

. And, while you might be tempted to think that a heavier flywheel would cost the KTM 250SX horsepower, it is not so. It just makes each gear pull farther, stronger and longer.

Will a 283 flywheel fit a 350?


Don as long as the 350 is an earlier model then yes the flywheel will work fine

.

What is the difference between a 350 flywheel and a 400 flywheel?

The major difference is found in the casting numbers and the way they are balanced.

Most 350 cubic inch engines are internally balanced whereas the 400 engines are not

. The 400 cubic inch engine is externally balanced with the flywheel–or flexplate in the case of an automatic.

Will a 350 flywheel fit a 400?

the difference between the 350 and 400 is, as you noted the internal or external balance.

If you do have a 400 SB, then you need a flexpalte/flywheel that is compatible with the 400

. If you had both to look at side by side, the 400 piece will have a large weight welded to it.

Which is better aluminum or steel flywheel?

How do you tell the difference between a 153 and 168 tooth flywheel?


The few blocks out there that came with 168 tooth flywheels have starter bolt holes that are offset

. Blocks that usually have a 153 have starter bolts in-line. An in-line block starter bolt pattern can adapt to 168 with a universal starter – or one made for that kind of block and a 168 tooth.

Is an aluminum flywheel worth it?



It does help with reduced clutch wear and improved clutch efficiency

. With the lightweight aluminum flywheels having better heat dissipation over a steel flywheel, it’s going to allow for a longer a life of the clutch itself,” Jenkins said.

What is better a spin bike or exercise bike?

Though having a higher price,

spin bikes are more durable and are of better quality

these bikes require comparatively less maintenance. Exercises bikes on the other hand are slightly on the lower side and come with many fancy attachments depending on the model.

Rebecca Patel
Author
Rebecca Patel
Rebecca is a beauty and style expert with over 10 years of experience in the industry. She is a licensed esthetician and has worked with top brands in the beauty industry. Rebecca is passionate about helping people feel confident and beautiful in their own skin, and she uses her expertise to create informative and helpful content that educates readers on the latest trends and techniques in the beauty world.