You should be able to start eating a more regular diet, including fruits and vegetables, within
about 24 to 48 hours
after vomiting or having diarrhea.
What does it mean when you have diarrhea and vomiting at the same time?
If nausea, vomiting, and diarrhea occur together, it could be due to
gastroenteritis
, which is inflammation of the digestive tract. It is also known as the “stomach flu.” Fever or abdominal cramps may also be present if you have gastroenteritis. How are nausea, vomiting, and diarrhea treated?
What should I eat first after vomiting and diarrhea?
Try foods such as
bananas, rice, applesauce, dry toast, soda crackers
(these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
How long should I wait to eat after vomiting?
Do not eat or drink anything for
several hours after vomiting
. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.
How long should I wait to eat after having diarrhea?
So what can you eat, and when, after having diarrhea? During the first few days, your digestive system won't take well to foods you normally eat, like cooked meat, vegetables, fruits or dairy products. So it's best to wait at least
24-48 hours
before trying to reintroduce these foods to your stomach.
Should you lay down after throwing up?
It is most important for your child to drink plenty of liquids to prevent dehydration.
Do not lay your baby on their stomach to sleep
because they are vomiting. They are still safest sleeping on their backs.
What to eat on an empty stomach after vomiting?
Four to eight hours after the last time you vomited and when you can keep clear liquids down, start eating small amounts of bland foods like
crackers, toast
, Jell-O, plain rice, noodles, or other easily-digestible, non-irritating foods.
Can you throw up poop?
While it sounds unpleasant and unusual,
it's possible to vomit up your own fecal matter
. Known in medical literature as “feculent vomiting,” throwing up poop is usually due to some type of blockage in the intestines.
How do you settle your stomach after vomiting?
- Drink clear or ice-cold drinks.
- Eat light, bland foods (such as saltine crackers or plain bread).
- Avoid fried, greasy, or sweet foods.
- Eat slowly and eat smaller, more frequent meals.
- Do not mix hot and cold foods.
- Drink beverages slowly.
How long does it take for your stomach to settle after throwing up?
As you feel better, return to a normal, healthy diet. The BRAT diet doesn't provide all the nutrients of a healthy diet. You should be able to start eating a more regular diet, including fruits and vegetables, within
about 24 to 48 hours
after vomiting or having diarrhea.
How long does it take to recover from diarrhea?
In adults, diarrhoea usually improves
within 2 to 4 days
, although some infections can last a week or more. While waiting for your diarrhoea to pass, you can ease your symptoms by following the advice outlined below.
How do you settle your stomach after diarrhea?
- Get plenty of rest.
- Avoid stress.
- Drink lots of clear fluids like water, broth, clear sodas, and sports drinks.
- Eat saltine crackers.
- Follow the BRAT diet, which consists of bland foods.
- Avoid foods that are greasy, spicy, or high in fat and sugar.
- Avoid dairy.
- Avoid caffeine.
How long does it take for stool to go back to normal after diarrhea?
However, sometimes this process of getting waste out of your body changes. When you have loose or watery stool, it's called diarrhea. This is a very common condition and usually resolves without intervention. Diarrhea can happen for a wide variety of reasons and it usually goes away on its own in
one to three days
.
What side should I lay on after vomiting?
However, the location of the stomach is a clue. The stomach's natural position is on the
left side
, where it can digest food more effectively. Gravity helps the waste travel from the small intestine to the large intestine.
How do you sleep after throwing up?
Prop your head up so you're not lying flat in bed. If it's comfortable for you, try
to sleep with your head about 12 inches above your feet
. This can help keep acid or food from moving up into your esophagus. Drink a small amount of a slightly sweet liquid, like fruit juice, but avoid citrus.
