How Long Can You Hold Your Breath World Record?

by | Last updated on January 24, 2024

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While some studies say most people can hold their breath for 30 seconds to maybe a few minutes at most, Aleix Segura Vendrell of Spain, the most recent Guinness World Record holder, held his for an astonishing

24 minutes and 3 seconds

while floating in a pool in Barcelona.

What is the world record for holding your breath 2020?

The longest time breath held voluntarily (male) is

24 min 37.36 sec

, achieved by Budimir Šobat (Croatia), in Sisak, Croatia, on 27 March 2021. Budimir (Buda) attempted this record to promote the city of Sisak, after it was hit by a strong earthquake in December 2020. He surpassed the previous record by 34 seconds.

Is it possible to hold your breath for 10 minutes?


The record for breath-holding on land is around 10 minutes

, said Lundgren, who can go eight or nine minutes without breathing. The new record-holder, named Peter Colat, was able to last twice as long because he was in a tank of water.

What is the world record for holding your breath 2021?

Most of us have seen how long we can hold our breath underwater – but Budimir Šobat (Croatia) had proven he’s unrivalled at the skill. On 27 March 2021, he broke the record for the longest time breath held voluntarily (male) with a staggering time of

24 minutes 37.36 seconds

.

Is 2 minute breath-hold good?


For most people, it’s safe to hold your breath for a minute or two

. Doing so for too much longer can decrease oxygen flow to the brain, causing fainting, seizures and brain damage. In the heart, a lack of oxygen can cause abnormalities of rhythm and affect the pumping action of the heart.

How long can navy SEALs hold their breath?

Navy SEALs can hold their breath underwater for

two to three minutes or more

. Breath-holding drills are typically used to condition a swimmer or diver and to build confidence when going through high-surf conditions at night, said Brandon Webb, a former Navy SEAL and best-selling author of the book “Among Heroes.”

What’s the easiest world record to break?

  • Fastest time to assemble Mr. …
  • Most football touches in 30 seconds. …
  • Fastest time to eat a 12-inch pizza using a knife and fork. …
  • Most Clothes Pegs Clipped to the Face in 60 seconds. …
  • Most push ups with claps in 60 seconds. …
  • Most T-shirts put on in 60 seconds.

How long is underwater record?

Without training, we can manage about 90 seconds underwater before needing to take a breath. But on 28 February 2016, Spain’s Aleix Segura Vendrell achieved the world record for breath-holding, with a time of

24 minutes

.

What is the world record for longest kiss?

And it wouldn’t be Valentine’s Day without a big ol’ smooch. The longest kiss lasted

58 hours, 35 minutes and 58 seconds

, achieved by Ekkachai Tiranarat and Laksana Tiranarat (both Thailand) at an event organized by Ripley’s Believe It or Not!

Is holding breath good exercise?

Healthy persons can also practice the breath-holding exercise.

It will help them keep their lungs healthy

. Patients can practise once in an hour and gradually try and increase the breath holding time. Those with breath holding time of 25 seconds and above are considered to be safe.

Does holding breath increase stamina?


Holding your breath under water can increase your lung strength and capacity

. Running requires several physical attributes: strong, endurance-trained muscles, strong joints and tendons, and a high lung capacity.

How do you hold your breath for 4 minutes?

What is the world record for not talking?

The current record stands at

54 hours and 4 minutes

and is shared between Latvians Kristaps Štãls, who was paired with Patriks Zvaigzne and Leonids Romanovs, who was paired with Tatjana Fjodorova.

What is the world record for most kids?

The greatest officially recorded number of children born to one mother is 69. Her name is unknown, but we know she was the first wife of

Feodor Vassilyev

(b. 1707–c. 1782), a peasant from Shuya, Russia.

What is the record for not blinking?

Haridas, 37, secured the record for spending the longest time (

1 hour 31 minutes

) without blinking his eyes.

How long can the average 15 year old hold their breath?

Most people can hold their breath for somewhere

between 30 seconds and up to 2 minutes

. Why try holding your breath longer?

Can you hold your breath for 5 minutes?

The longest instance of someone holding their breath without inhaling pure oxygen beforehand is 11 minutes and 34 seconds. However,

most people can only safely hold their breath for 1 to 2 minutes

. The amount of time you can comfortably and safely hold your breath depends on your specific body and genetics.

How can someone hold their breath for 20 minutes?

How Long Can Dolphins hold their breath?

On average, dolphins can hold their breath for a total of between

8 to 10 minutes

. They adjust their bodies when needed to help them maximize their time for diving and catching fish. Dolphins can slow down their circulatory system’s blood flow and heart rate to conserve the energy and oxygen needed to stay underwater.

How long can penguins hold their breath for?

Emperor penguins can hold their breath for an amazing

20 minutes

! They dive under the ice in the cold oceans around Antarctica when they hunt for food.

How long can David Blaine hold his breath for?

On april 30, 2008, David Blaine appeared on the Oprah Winfrey show to attempt to break the Guinness World Record for breath holding. He succeeded in holding his breath for

17 minutes 4 seconds

, setting a new world record for oxygen assisted static apnea.

Do world record holders get paid?

“As the world’s unrivalled authority on record-breaking achievement, our role is to celebrate the world’s best, to inspire ordinary people and to entertain and inform.” “For these reasons,

we do not pay record-breakers for their achievements or for carrying out a record title attempt.

What is the longest phone call ever made?

A feat recognized by the Guinness World Records took place in Riga, Latvia, where a phone conversation lasted for a whopping

56 hours and 4 minutes

. This happened back in 2012 at an event organized by Tele2 communications and SponsorKing.

What is the longest handshake ever?

Guinness World Records

The longest handshake was

33 hr 3 min

, and was achieved by Alastair Galpin and Don Purdon (both New Zealand) and Rohit Timilsina and Santosh Timilsina (both Nepal) in Times Square in New York, New York, USA, on 16 January 2011.

How many push ups is the world record?

The world record for the most number of non-stop push-ups is

10,507

by Minoru Yoshida of Japan, which was achieved in October 1980, breaking the record of 7,650 by Henry C. Marshal (USA) from 1977.

Can human breathe underwater?


Humans cannot breathe underwater

because our lungs do not have enough surface area to absorb enough oxygen from water, and the lining in our lungs is adapted to handle air rather than water. However, there have been experiments with humans breathing other liquids, like fluorocarbons.

What is the world record for bottle flips in a row?

According to the Guinness book of world records Renowned juggler Josh Horton holds the record. On 16 December 2018, he flipped a bottle 360° a total of

27 times in 60 seconds

while wearing an eye mask.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.