A mild strain may heal within a few weeks. A more severe strain may
take 6 weeks or longer
.
What are the symptoms of a torn abdominal muscle?
- sudden sharp pain.
- swelling.
- bruising.
- weakness.
- stiffness.
- pain or difficulty stretching or flexing the muscle.
- muscle spasms or cramping.
What does a torn ab muscle feel like?
A pulled abdominal muscle can make the abdomen feel
sore and tender
, especially during movement. If people have pulled a muscle, they may notice the following symptoms in and around the abdomen: soreness or tenderness. pain or discomfort when touching the abdomen.
How do you check for a torn muscle?
Muscle strains and tears are diagnosed with a physical exam. Your doctor may want to check you further using
imaging technology like an MRI
. An X-ray will be required only if your doctor suspects that you may have sustained a fracture.
What is an abdominal wall tear?
An abdominal wall strain occurs
when one of its muscles or tendons is either stretched, torn, or ruptured
, causing a tear the may be large enough to allow a section of bowel to protrude into the abdominal wall.
How do you tell if you have a hernia or pulled muscle?
Physical Lumps and Bumps. When someone experiences a pulled abdominal muscle, there can be inflammation and some swelling, but generally no physically-identifiable marker. A hernia usually
causes a noticeable bulge on the surface of the abdomen
. This bulge can be painless but change in size with exertion.
Why does my stomach feel like its tearing?
This is usually caused by an
infection from bacteria or fungus
, but can also be caused by fluids leaking into your abdomen from other organs like the liver. Usually, peritonitis is caused by an infection that gets into your peritoneum because of a rupture (rip or tear) in the abdominal wall.
How should I sleep with a pulled stomach muscle?
Sleeping On Your Stomach
Place a pillow under your lower abdomen and pelvis
, and add another beneath your head if you're still experiencing strain. You'll be surprised by the morning results.
How long does a muscle strain last?
For a mild strain, you may be able to return to normal activities within
three to six weeks
with basic home care. For more severe strains, recovery can take several months. In severe cases, surgical repair and physical therapy may be necessary. With proper treatment, most people recover completely.
Do torn muscles need surgery?
Most muscle strains do not require surgery
, and a full recovery is expected. If there is a partial tear then the athlete can return when they are pain free and have normal strength and motion. This usually occurs following anywhere from a few weeks to a few months of appropriate treatment and therapy.
Should you massage a pulled muscle?
Massage.
Therapeutic massage
helps loosen tight muscles and increase blood flow to help heal damaged tissues. Applying pressure to the injured muscle tissue also helps remove excess fluid and cellular waste products. A 2012 study found that massage immediately following an injury may even speed strained muscle healing.
Is it better to rest or exercise a pulled muscle?
“
The most important treatment for acute muscle strain is rest
,” he explains. “Continuing to stress a pulled muscle could result in further damage to muscle and a much longer healing time.
Can a muscle tear heal on its own?
Normal activities can be resumed when a full range of motion returns without accompanying pain. Moderate tears may require physical therapy. A severe tear that requires surgical repair can take months or longer to heal. In this case, remember the adage:
Do no H.A.R.M.
What are the symptoms of a abdominal hernia?
- An obvious swelling beneath the skin of the abdomen or the groin. …
- A heavy feeling in the abdomen that sometimes comes with constipation or blood in the stool.
- Discomfort in the abdomen or groin when lifting or bending over.
- A burning or aching sensation at the bulge.
Can I exercise with abdominal strain?
You may do the first exercise right away. Once the first exercise becomes easier, you can do the
pelvic tilt and dead bug exercises
. You may do the other exercises when the pain is gone.
How do you know if you have a hernia in your stomach?
A: If you have a ventral hernia in the belly area,
you may see or feel a bulge along the outer surface of the abdomen
. Typically, patients with ventral hernias describe mild pain, aching or a pressure sensation at the site of the hernia.
