How Long To Cycle Up Alpe D Huez?

by | Last updated on January 24, 2024

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Most club cyclists will be in the range of

50 – 75 minutes

(this is assuming you are going for the best time i.e. flat out). 50 minutes or less would be a Cat A or Cat 1 cyclist who excels on the hills, and 75 minutes for a recreational, but fit club cyclist who rides regularly but is not that keen on the uphill stuff!

How long is the climb up Alpe d Huez?

L’Alpe d’Huez Length of climb

13.8 km (8.6 mi)
Maximum elevation 1,860 m (6,100 ft) Average gradient 8.1 % Maximum gradient 13 %

What is the fastest time up Alpe d Huez?

Alberto Contador holds the record for the fastest ascent, in just

37 minutes and 30 seconds

during the 2010 Critérium du Dauphiné.

What is a good time up Alpe du Zwift?

If you ride the entire way up at 3 w/kg I would expect you to summit in

around 1 hour

; the fastest times on the official Strava segment by Zwift Insider are 32:27 for men, by Jason Osborne (the rower who recently became the Zwift World Champion) and 37:39 for women, by Sarah Gigante. My fastest time is 37:42.

How long is the Mont Ventoux climb?

Just take a look at the stats for cycling Mont Ventoux via Bedoin: Bédoin-Mont Ventoux is 21.3 km long, it climbs

1,579 m

, and its average gradient is 7.4%.

What is a good time up Mont Ventoux?

The Mont Ventoux record for the whole climb is held by Iban Mayo, having beaten Lance Armstrong in a time trial up the mountain during the Critérium du Dauphiné and setting a time of

55 minutes and 21 seconds

, averaging 23.2km/h. Quintana had a strong early season in 2019 and looks to have repeated this form in 2020.

Is Alpe d’Huez good for beginners?


Alpe d’Huez is an excellent place for beginner skiers

, with two large and four smaller nursery ski areas, 41 green pistes and 34 blue pistes to practise on once you’ve mastered the basics.

What is the hardest climb in cycling?

The hardest bike climb in the World is

Mauna Kea, Big Island, Hawaii

, and is also by far the most difficult bike climb in the world. Mauna Kea has it all: length (42.5 miles), altitude (sea level to nearly 14,000′), and gradient (the last 10 miles are from 8,120′ to 13,779′ at 10.7% average grade).

What is the steepest grade on Alpe d Huez?

  • Location: Alps, France.
  • Distance: 13.8km.
  • Average gradient: 8.1 per cent, with the steepest part 11.5 per cent.
  • Maximum elevation: 1850 metres.
  • Fastest recorded ascent: 37 minutes and 35 seconds by Marco Pantani during 1997 Tour de France.

Is Alpe d’Huez good for skiing?

One of the biggest ski areas in France


Alpe d’Huez is a superb place to ski or snowboard

. It’s the hub of France’s fifth-largest ski area, boasting an impressive 250km of pistes, and in two particular areas it ranks amongst the best in the Alps.

How many times has Alpe d’Huez been in the Tour de France?

2018 will be the 30th time the Tour de France has visited Alpe D’Huez, including

twice in 1979

, and a memorable stage in 2013, when hapless riders had to climb it twice in one day as part of the race’s centenary commemorations.

Is Alpe d’Huez the same as Alpe du Zwift?

Alpe du Zwift is by far the longest, hardest, most intimidating climb in game.

Modeled as a GPS-accurate replica of the famous Alpe d’Huez

, its 21 hairpin turns average 8.5%, and riders climb 1035 meters (3,396′) over 12.2 km (7.6 miles) to reach the summit.

What is the average time up Alpe du Zwift?

The accepted wisdom of the Alpe du Zwift is that to climb it in

under an hour

you need to average about 3.2W/kg from the bottom to the top.

How do you Everest Alpe du Zwift?

  1. Elevation gain must total at least 8,848 meters (29,029 feet) – the height of Mt. …
  2. The ride must be made up of hill repeats of a single climb.
  3. There is no time limit, and you can take breaks – but don’t go to sleep. …
  4. A controllable smart trainer with the gradient difficulty set to 100% (maximum) is required.

Can a beginner do Alpe du Zwift?

As things stand,

you need to be Level 10 or above to do the Alpe

. That said, you can do it if you are riding in a group or with another rider who is over 10. There are a number of routes that take in Alpe du Zwift.

How hard is it to cycle Mont Ventoux?

While Barthes’s soundbites make for handy — if hyperbolic — quotes, if you get the right weather and pace yourself well, climbing Mont Ventoux is

not intrinsically any more difficult than riding any other 20km, high mountain ascent

.

How long should I cycle Ventoux?

Time to the top

The pros do the route from Bédoin in

about an hour

. The fastest time recorded to date is Iban Mayo’s time of 55 minutes 51 seconds in the individual climbing time trial of the 2004 Dauphiné Libéré. Top amateurs ride it in less than two hours.

How fast do pros climb Mont Ventoux?

The best professional riders do the 21 km of Bédoin in

just under an hour

or at a ‘VAM’ (velocità ascension media or altimeters per hour) of 1600 meters. The better amateurs take less than two hours or an average of just over 10km/hour. But everyone is free to do the climb.

What is the steepest climb in the Tour de France?

The peak of

Mont Ventoux

reaches an altitude of 1,900 metres. The climb is both long and steep at 15.8km and 8.5% average gradient. However, for the first occasion in Tour de France history, Mont Ventoux will be ascended twice within the same stage.

What is the fastest time up Mont Ventoux?

The current record for cycling up Mont Ventoux via Bédoin was set in 2004 by Iban Mayo Diez during the Critérium du Dauphiné Libéré. The Spaniard reached the summit in

55 minutes and 51 seconds

during a Bédoin-Mont Ventoux time trial, an average speed of 23.2 km/h!

Can you drive up Mont Ventoux?

If you’ve got a car,

you can drive to the summit of Mont Ventoux from either Malaucène or Saint Estève via the D974, or from Sault via the D164

. For information on bus services in the area visit the Carpentras Tourist Office (referenced below).

What is the longest black run in the world?


La Sarenne, Alpe d’Huez, France

To get ultimate bragging rights, La Sarenne – the longest black run in the world – is a must-ski. Stretching a whopping 16km in length, this slope starts off steep, icy and full of moguls, so get ready to put your technique to the test.

What is the most difficult ski run in the world?

  • The 10 hardest ski slopes in the world. …
  • The Tunnel in Alpe d’Huez (France) …
  • Harakiri in Mayrhofen (Austria) …
  • Corbet’s Couloir in Jackson Hole – Wyoming (USA) …
  • The Pas de Chavanette – Le Mur Suisse – Champéry – Les Crosets ( Suisse ) …
  • La Grave (France) …
  • Delirium Dive – Banff (Canada) …
  • The big corridor of Courchevel ( France )

Can you drink tap water in Alpe d Huez?


Tap water is generally safe though it can be heavily chlorinated

. Mineral water is recommended as is cheap to buy and is sold as eau gazeuse (carbonated) and non gazeuse (still). Remember to drink plenty of water during hot weather. The power supply in Alpe d’Huez is 230 volts.

What does HC stand for in cycling?

HC –

Hors Categorie

From the French term meaning beyond categorisation. The toughest of the tough. The longest or steepest climbs, often both combined.

What is considered a steep grade in cycling?

Registered. In the real world just about anything over 5 ‘can’ be steep if you’re tired, trying to keep up with stronger riders, and/or it goes on long enough. Get

near 10

and it’s steep regardless of the riders condition.

What is the longest cycling climb in the world?


Mauna Kea

. With an elevation gain of 4,018 metres, Mauna Kea is arguably the world’s longest road climb.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.