How Many Calories Are In A Slender Blend?

by | Last updated on January 24, 2024

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It has just

144 calories

per serving, is low in sugar, high in fibre, and packed with 23 grams of protein.

How many calories are in a slender blend shake?

With 24g of protein and

143 calories

per serving, slender blend is ideal for anyone wanting to kickstart their weight loss or fitness journey. A protein rich meal replacement, the shake is low in calories and sugar, but high in salted caramel taste.

How do you use slender blend to lose weight?


Add 4 scoops of your

favourite Slender Blend flavour to 400ml of water (or preferred milk) and shake. There’s your weight loss shake done! Simple!

How many carbs are in protein world slender blend?

Carbohydrate (g) 100g
20.7
40g serving
8.3
40g serving with 400ml almond milk
8.3

Can you use skimmed milk with slender blend?

If you are aiming for weight loss, use the Slender Blend on its own with water or add

almond or skimmed milk with fruit and vegetables

. Most importantly, no matter how you are using the slender blend, count the calories as part of your calories for the day as the ultimate factor in weight loss is a calorie deficit!

Is slender blend a protein shake?

Slender Blend: Created to curb those cravings and help support the development of lean, toned muscle, this low calorie, high protein shake can be used as a nutritious meal replacement as part of your weight loss program. Less than 150 calories per serving Packed with Protein contributing to the maintenance of muscle.

Do meal replacement shakes make you lose weight?

Proven weight loss.

Research has found that

meal replacement shakes can help with weight loss

. One study tracked two groups of people as they tried to lose weight over the course of 3 months. At the end of the study, the group that did not use meal replacement shakes lost only 1.5% of their initial body weight.

What snacks can you have on slender blend?

Slender Snacks

The range includes

brownies, cookies, gluten-free flapjacks

, and our reformed banana bread mixes, all with no added sugar, artificial colours or flavours! Simply add egg, water and coconut oil, and bake for approximately 20 minutes for an indulgent, healthy snack.

How long does slender blend last?

HOW MANY SERVINGS ARE THERE IN EACH TUB OF SLENDER BLEND? Each of our Protein tubs contains 30 servings when using four scoops per shake. It should last

18 months once opened

, the expiry date is also printed on each product.

What’s the best weight loss shake UK?


SlimZest’s shake

is one we recommend if you’re shopping for some of the best meal replacement shakes for weight loss in the UK. SlimZest’s shakes are packed with 27 carefully selected vitamins and minerals to help keep you feeling fit and healthy whilst you’re on your diet.

Is slender blend Keto friendly?

Fuel your day with our keto-friendly shake,

low in carbs and high in fat

to support your weight loss goals.

How much protein do I need?

According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume

0.8 grams of protein per kilogram of body weight

, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams.

What are foods with protein?

  • Eggs. Whole eggs are among the healthiest and most nutritious foods available. …
  • Almonds. Almonds are a popular type of tree nut. …
  • Chicken breast. Chicken breast is one of the most popular protein-rich foods. …
  • Oats. …
  • Cottage cheese. …
  • Greek yogurt. …
  • Milk. …
  • Broccoli.

What do you mix with slender blend?

You use four scoops, in

400ml of water or any nut based milk

– preferably unsweetened. It can be used a meal replacement or a post-workout shake!

Does slender blend have caffeine?

Yes absolutely. Just be mindful of your overall caffeine intake as The

Slender Blend also contains caffeine

. Adding lots of sugar to your tea and coffee will also affect successful weight loss.

Who is protein world?

Protein World was born in 2012 from the vision of innovative

CEO Arjun Seth

. Seth wanted to combine sports nutrition and pharmaceuticals and make both widely available for the masses, having identified a gap in the market for high quality, female friendly sports nutrition.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.