Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories , 27 grams of fat and 31 grams of sugar.
What is a serving size of pecan pie?
| Serving Size Calories | 100 g 400 | 1 piece (1/8 9′′ dia) 456 | 1 cup 808 | 1 pie (8′′ dia) 2336 |
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Is pecan pie high in calories?
1 Pecan Pie
Mix pecans with sugar, butter and pie crust and you have a pretty high calorie pie. In fact, pecan is one of the pies highest in calories . According to Shape magazine, a slice of pecan pie weighs in with just over 500 calories.
How many calories are in an 8 inch Pecan pie?
8 Inch Pecan Pie (0.17 pie) contains 56g total carbs, 55g net carbs, 24g fat, 4g protein, and 440 calories .
What slice of pie has the least calories?
At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.
Is there any protein in pecan pie?
The favorite choice for the term “Pecan Pie” is 1 piece of Pecan Pie which has about 6 grams of protein . The amount of protein for a variety of types and serving sizes of Pecan Pie is shown below.
Can you freeze pecan pie?
You can bake and freeze your pecan pies. Bake your pies a couple weeks in advance, then freeze them until the night before the big day . Yep, turns out that you can freeze pecan pie — and learning how to do it is not a hard nut to crack.
Why is pecan pie so unhealthy?
Pecan pie is traditionally made with a good amount corn syrup and/or brown sugar, which only contributes sugar and calories. Once again, your crust can be a big source of fat, especially artery-clogging saturated fat. ... Mounds of pecans can contribute to high calories and fat in a pecan pie.
What is the most unhealthy pie?
Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.
What is the healthiest pie to eat?
1. Pumpkin Pie : “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
What is the most fattening dessert in the world?
1. ‘The Roman Empire,’ Coco Gelato , Cardiff, UK — 3,845 calories.
Which is healthier pie or cake?
At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.
Why is pecan pie so good?
Pecan pie is a pie that stands on its own. It has the gooeyness of a candy bar , the crunchy texture and warm flavor of toasted nuts, and that flaky, buttery crust.
How many carbs in calories in pecan pie?
Pecan pie (1 piece – single crust – 1/8 of 9′′ pie) contains 63.8g total carbs, 61.9g net carbs, 29.9g fat, 5.4g protein, and 527 calories .
How much phosphorus is in pecan pie?
| Protein (g) 4.52 | Iron, Fe (mg) 1.18 | Magnesium, Mg (mg) 20.34 | Phosphorus, P (mg) 87.01 | Potassium, K (mg) 83.62 |
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How long will pecan pie Keep in refrigerator?
Store the wrapped pie in the refrigerator for up to four days . Once you’re ready to eat the pecan pie, you can serve it cool from the fridge or reheated. You can reheat it in the oven at 325 degrees F (165 degrees C) for 15 minutes. If you won’t eat your pecan pie within a few days, you can just as easily freeze it.
Can pecan pie be made ahead of time?
Pecan pie is a wonderful dessert to make ahead of time . Simply bake the pie as directed, allow it to completely cool, then wrap tightly with plastic wrap or foil. Place in a freezer-safe zip-top bag or airtight container and freeze for up to 3 months.
When should you eat pecan pie?
It is popularly served at holiday meals in the United States and is considered a specialty of Southern U.S. origin. Most pecan pie recipes include salt and vanilla as flavorings.
How do you know when pecan pie goes bad?
How to tell if pecan pie is bad or spoiled? The best way is to smell and look at the pecan pie : discard any that has an off smell or appearance; if mold appears, discard the pecan pie.
Which pie has the most sugar?
- #6 – Pecan: 29g total sugars (30g added) Uh oh. ...
- #5 – Pumpkin: 29g total sugars (15g added) ...
- #4 – Apple: 23g total sugars (15g added) ...
- #3 – Blueberry: 15g total sugars (11g added) ...
- #2 – Sweet Potato: 13g total sugars (6g added) ...
- #1 – Peach: 9g total sugars (7g added)
Are pecans good for you?
Raw pecans pack a 1-2-3 punch of protein, healthy fats, and fiber that can help keep you energized and satisfied. Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat.
Should pecan pie be served warm?
To Serve Pecan Pie Hot Or Cold? Some pies are best served hot or at least warm . In the case of pecan pie, they are best served cooled down to room temp or even out of the fridge. ... Better to just be patient and wait for the pie to cool and set up.
What are the best sweets to eat on a diet?
- UnReal Milk Chocolate Gems. “I’m really impressed with these,” says Gorin. ...
- Endangered Species Dark Chocolate Bites. These chocolates are low on the sugar scale, and two squares contain 3 grams (g) of fiber, too. ...
- Peanut M&M’s. ...
- Snickers. ...
- Reese’s Peanut Butter Cups. ...
- Blow Pop.
What is the filling of pecan pie made of?
Pecan Pie is Southern baking at its finest. It’s made from pecans, with a filling that includes butter, sugar, eggs, and Karo® Corn Syrup . The subtle sweetness of the Karo® Corn Syrup is what really sets this recipe apart from the rest.
Can you eat pie on a diet?
“Highly processed foods, those full of refined sugars like pies, pastries and shop-bought deserts, are all offenders. Say goodbye to the pie if you’re wanting to lose weight. “They are empty calories in my eyes, and you shouldn’t have too much in your diet.
Is McDonald’s apple pie healthy?
It’s one of McDonald’s healthier desserts
Sure, McDonald’s apple pie is an indulgence, but it’ll derail your diet less than most other McDonald’s desserts. A baked apple pie has 240 calories, 16 grams of sugar, and 11 grams of fat.
What kind of pie is pecan pie?
What are the typical ingredients in a pecan pie? Technically classified as a “sugar pie ,” the classic pecan pie recipe promulgated by the makers of Karo syrup uses a cup of the product in the mixture, along with eggs, sugar, butter, vanilla extract, and of course, pecans.
What’s worse cake or ice cream?
Ice Cream Is A Little Healthier Than Cake
But cake additionally has frosting. Frosting contains a high fat and sugar content. So, the same serving of ice cream and cake may vary a lot in nutritional value.
What is the most unhealthy food?
- Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar. ...
- Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks. ...
- Canned Soup. ...
- Margarine Bars. ...
- High-Calorie Soda. ...
- Processed Meats. ...
- Ice Cream. ...
- Frozen French Fries.
What is Georgia style pecan pie?
EDWARDS® GEORGIA STYLE PECAN PIE is made on an extra flaky pastry crust with a sweet custardy filling and topped with premium caramelized pecans. DELICIOUS, SHARABLE DESSERT for every occasion and holiday. MADE WITH REAL INGREDIENTS and no high fructose corn syrup, artificial food dyes or flavors.
Is pecan pie a Texas thing?
Unlike apples, pecans are native to the United States and grow in a wide swath from Illinois down throughout the South. Though many other southern states have pecans, Texas is the only state among those with pecan pie as its official state dessert .
What is the healthiest ice cream?
- Halo Top. This brand offers 25 flavors, only 70 calories per serving, and lower fat and higher protein contents than regular ice cream. ...
- So Delicious Dairy Free. ...
- Yasso. ...
- Chilly Cow. ...
- Arctic Zero. ...
- Cado. ...
- Enlightened. ...
- Breyers Delights.
Is Cheesecake better for you than cake?
Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.
Can you eat apple pie on a diet?
Nutrition Facts
A modest slice of apple pie has more than 400 calories and about 20 grams of fat (five of those come from the less-healthy saturated fats). Add some ice cream or whipped cream, and you’re looking at well over 500 calories, which knocks out 25% of the average 2,000-calorie diet.
Which is better for your heart strawberries or bananas?
Banana is an excellent source of potassium and it has 134% more potassium than strawberry – strawberry has 153mg of potassium per 100 grams and banana has 358mg of potassium.
How many carbs are in a slice of pecan?
Pecan Pie Slice (1 slice) contains 62g total carbs , 60g net carbs, 25g fat, 4g protein, and 490 calories.
How many calories are in a key lime pie?
Key Lime Pie (0.12 pie) contains 58g total carbs, 57g net carbs, 20g fat, 6g protein, and 440 calories .
