How Many People Have Run A Sub 4 Minute Mile?

by | Last updated on January 24, 2024

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It was first achieved in 1954 by Roger Bannister, at age 25, in 3:59.4. As of April 2021, the “four-minute barrier” has been broken by

1,663 athletes

, and is now a standard of professional middle distance runners in several cultures.

How common is a sub 4 minute mile?

Since Bannister’s landmark run on May 6, 1954, sub-four-minute miles have become

relatively commonplace

. Over 500 American men alone have broken the four-minute mark, according to Track & Field News. That includes 21 who have run miles under four minutes since the beginning of 2018.

How many athletes have run a sub 4 minute mile?

In the 2021-22 NCAA Indoor Track and Field season, a remarkable

82 student-athletes

have run the mile in less than four minutes. To put that in perspective, one must first understand the history of the mile as an event in track and field.

Has anyone run a sub 4 minute mile?

Before Bannister became the first person to ever break the barrier,

running a mile in under four minutes was thought to be near impossible

. Once he did it, more people joined the club. Manzano thinks achieving the athletic feat is a mental barrier as much as it is physical.

How hard is 4-minute mile?

According to legend, experts said for years that the human body was simply not capable of a 4-minute mile. It wasn’t just dangerous;

it was impossible

. Further legends hold that people had tried for over a thousand years to break the barrier, even tying bulls behind them to increase the incentive to do the impossible.

Has a woman run a 4-minute mile?


No woman has yet run a four-minute mile

. The women’s world record is currently at 4:12.33, set by Sifan Hassan of the Netherlands at the Diamond League meeting in Monaco on 12 July 2019.

Who is the youngest person to run a 4 minute mile?

Try watching this video on www.youtube.com, or enable JavaScript if it is disabled in your browser.

Jakob Ingebrigtsen

, a 16-year-old from Norway, has become the youngest athlete to run the mile in less than four minutes. He was timed in 3:5807 in the International Mile at the Prefontaine Classic in Eugene, Ore.

How fast can Usain run a mile?


Three minutes, forty-three seconds, and thirteen hundredths of a second

is the fastest that a human has ever run a mile, as far as we know.

Is 4 minute mile based on a true story?


It’s based on a true story

but certain events were dramatized for the sake of entertainment which is nothing new but it felt kind of cheap at the end of the movie knowing that some things may or may not have ever happened, but all the same it’s a fun movie.

Is a 4 minute mile fast?


A 4 minute mile is equivalent to running 1609m in 4 minutes or less

. That means to go sub 4 you will need to run at a speed of 15 miles per hour or 24 km/h.

How many high schoolers have run a sub 4 mile?

Since 1957, to-date, 647 U.S. men, including

13 high schoolers

, have dipped below the recognized & coveted 4 minute mark in the Mile.

How did Roger Bannister break the 4 minute mile?

On May 6, 1954, the announcer at the Oxford University cinder track in England calmly gave the placings in the one mile race, and then started to announce the winning time, beginning with the word “three…” The small crowd erupted in delirious excitement, the rest of the announcement went unheard, and

Roger Bannister

What is the record for the 4-minute mile?

Time Athlete Location
4:06.8

Glenn Cunningham Princeton, N.J.
4:06.4 Sydney Wooderson London 4:06.2 Gundar Hgg Goteborg, Sweden 4:06.2 Arne Andersson Stockholm

How do you run a 1 mile race?

  1. Know the distance. …
  2. Familiarise yourself with the track. …
  3. Brush up on your track etiquette. …
  4. Decide on your goal pace beforehand. …
  5. Pace yourself! …
  6. Focus on the third lap. …
  7. Try to relax and enjoy it.

How long did it take to break the 4 minute mile?

Thereafter, Bannister threw in all his reserves and broke the tape in

3 minutes 59.4 seconds

. As soon as the first part of his score was announced–“three minutes…”–the crowd erupted in pandemonium.

How do I train for a sub 4 minute mile?

What is the fastest mile ever ran?

The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men’s record holder with his time of

3:43.13

, while Sifan Hassan has the women’s record of 4:12.33.

When did Bannister break 4 minute mile?

On

May 6, 1954

, Englishman Roger Bannister became the first to run a mile in under four minutes. Bannister, who went on to become a doctor, accomplished the feat during a race in Oxford. His time was three minutes, 59.4 seconds. Bannister was 25 at the time of his record-breaking run.

What’s the fastest high school mile?

Event Record High School Name 1500 meters 3:38.26 South Lakes High School 1600 meters 3:53.43 South Lakes High School 1600 meters 3:59.51 South Lakes High School Mile run

3:53.43

South Lakes High School

What is the fastest mile ran by a 16 year old?

Jakob Ingebrigtsen breaks

4:00 mile

at 16 years old at Prefontaine Classic | NBC Sports.

Is a 3 minute mile possible?

A sub-three-minute mile, though? That is

scientifically and physiologically impossible

. Roger Bannister – 3:59.4 Roger Bannister trained specifically to break the four-minute barrier in 1954 and used Chris Chataway and Chris Brasher as pacesetters.

What is the fastest mile time for a 15 year old?

Age Beginner WR 15

11:12

04:26
20 10:40 04:13 25 10:40 04:13 30 10:40 04:13

Is a sub 5 minute mile good?


If the running of a sub 4 mile is a benchmark for most modern-day elite athletes, the running of the mile under 5 minutes is for the ambitious amateur athlete

. For a lot of runners, the question they get asked time and time again is have you run a marathon – or indeed how many marathons have you run.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.