How Much Calories In A Fish Cake? - Fixanswer

There are

228 calories

in 4 ounces of Fish Cake or Patty. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is fish cake fattening?

The truth: There is only about 100 calories difference, and

the fish cake option is much higher in fat

, including more saturated fat in the form of butter and cream in the mash. However the fish and chips contain more of the artificial trans-fats found in commercial frying oils.

How many calories are in 3 fish cakes?

Protein 8.9g	Carbs 19.8g	Fat 6.5g

How many calories are in a large fish cake?

There are

209 calories

in 1 cake (105 g) of Young's Extra Large Fish Cake.

How many calories are in a breaded fish cake?

Nutrition Facts	For a Serving Size of 2 fish cakes (117g)	How many calories are in Fish Cakes in Breadcrumbs? Amount of calories in Fish Cakes in Breadcrumbs: Calories 210 Calories from Fat 63 (30%)	% Daily Value *

Do fish cakes have carbs?

Fish Cakes (2 cakes) contains

19.8g total carbs

, 18g net carbs, 7.1g fat, 8.5g protein, and 170 calories.

How many carbs are in a fish cake?

Vitamin A 0% • Vitamin C 0%	Calcium 0% • Iron 0%

What is fish cake made of?

Fish cakes are made from

ground fish and flour or starch

that is formed into small loafs and then steamed or fried. Fish cakes are used in a variety of Japanese dishes such as soups and stews, appetizers and boxed lunches.

What are the benefits of fish cake?

Nutrition. The nutrients in fish cakes are mainly contributed by freshwater fish, the main ingredient in fish cakes. Asian-style fish cakes are usually

high in protein, calcium, and low in fat

.

Does fish cake have Omega 3?

Made with White Fish & Salmon, Wrapped in Golden Breadcrumbs.

Naturally High in Omega 3

.

Is Korean Fishcake healthy?

Nutrition/Health Info

Fish Cakes (Odeng)

can be a healthy food if it's made with high quality fish meat, not too much fillers and deep fried in clean oil

. A lesser quality ones could be deep fried in oil that's been overused and you may be able to smell a bit of rancid oil which may not be healthy.

How many calories are in homemade fish cakes?

Calories 76.0	Total Carbohydrate 2.4 g	Dietary Fiber 0.5 g	Sugars 0.4 g	Protein 12.3 g

How many calories are in a takeaway fish cake?

Go for a fish cake – with

around 200 calories

it's usually half that of fish.

How many calories in a fish cake from a fish and chip shop?

Friday Chip Shop Fish Cakes (1 cake) contains 13g total carbs, 13g net carbs, 5.9g fat, 5.5g protein, and

126 calories

.

How many calories are in a chip shop fish cake and chips?

An average portion of fish and chips equals about

842 calories

.

How much protein is in a fish cake?

Nutrition Facts	How much protein is in Fish Cake? Amount of protein in Fish Cake: Protein 10g	Vitamins and minerals	How much Vitamin A IU is in Fish Cake? Amount of Vitamin A IU in Fish Cake: Vitamin A IU 600.1IU –	How much Vitamin C is in Fish Cake? Amount of Vitamin C in Fish Cake: Vitamin C 1.2mg 2%

Do you put egg in fish cakes?

This might sound modest on the flavour scale, but when you sauté it in the leftover butter after pan-searing the fish, all that bubbly goodness gets mashed with the potato and very good things happen indeed!

Egg, flour and panko breadcrumbs

– This is for that golden crunchy coating you've been eyeing on the fish cakes!

What is a fish cake nutrition?

Amount/Serving %DV* Amount/Serving	Trans Fat 0g Sugars 1.7g	Cholesterol 102.3mg 34% Protein 21.9g	Sodium 782.5mg 52%	Calories 15% Fat 11% Total Sugars 7% Protein 43% Sodium 52% Vitamin A – IU 7% Vitamin C 8% Iron 8% Calcium 4% Cholesterol 34%

How many calories are in a Korean fish cake?

Serving Ingredient Calories	3.2 oz fried fish cake 167