How Much Sodium Is In A Medium Mcdonalds Fries?

by | Last updated on January 24, 2024

, , , ,

When you order McDonald's french fries, you know you aren't getting the pinnacle of health straight into your system. A medium order of the menu item will clock in at 340 calories, 16 grams of fat, 44 grams of , and

230 mg of sodium

(which is 10% of a 2,000-calorie diet daily intake).

How much sodium is in a McDonald's small fry?

Serving Size 71g Saturated Fat 1.5g 8% Trans Fat 0.0g Cholesterol 0mg 0% Sodium

160mg

7%

How much sodium is in a McDonald's large fry?

Serving Size 154g Sodium

350mg


15

%
Total Carbohydrates 66g 22% Dietary Fiber 6g 24% Sugars 0g

Is there salt on McDonald's fries?

Extensive research has shown that the majority of McDonald's consumers prefer a light sprinkling of salt on their French Fries. A typical serving of a small portion of French Fries

contains 0.5g of salt

.

Is McDonald's high in sodium?

McDonald's offers several meals that can be included in many different diet patterns, including vegetarian, ketogenic, low calorie, or low sodium diets. However, keep in mind that most items available from this fast-food chain

are still high in sodium

, saturated fat, added sugar, or cholesterol.

Are McDonald's fries vegetarian 2020?

We hate to be the bearer of bad news, but McDonald's french fries in the United States are not vegan, and

they actually are not even vegetarian

, surprisingly. … And so, that's why they use a beef flavor, making the popular item neither vegan nor vegetarian.

Are McDonald's fries healthy?

The nutritional statistics A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs. Not because they're “dangerous”, but because they simply are not to my taste. Everything at McDonald's

is unhealthy

. … A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs.

Can you order fries without salt at mcdonalds?

Fortunately, the solution is pretty simple.

Just ask for fries without salt

! “If you order a burger or fries always ask them without salt or the seasoning on the burger,” a former McDonald's employee wrote on Reddit. “They will have to make them fresh since they always put each on them.”

Why are McDonald's fries so good?

Like most fried foods, McDonald's fries are cooked in vegetable oil. … In other words, the delicious scent we know and love is actually the

smell of potatoes cooked in beef fat

, an aroma so powerful it makes the fries seem even tastier!

Can you get fries without salt at mcdonalds?

Fortunately, the solution is pretty simple.

Just ask for fries without salt

! “If you order a burger or fries always ask them without salt or the seasoning on the burger,” a former McDonald's employee wrote on Reddit. “They will have to make them fresh since they always put each on them.”

What fast-food has the highest sodium?

  • Quiznos: Large French Dip. …
  • Panera Bread: Full Bacon Turkey Bravo. …
  • McDonald's: Big Breakfast with Hotcakes. …
  • Taco Bell: Volcano Nachos. …
  • Starbucks: Turkey & Swiss Sandwich. …
  • Subway: Spicy Italian. …
  • Wendy's: Baja Salad. …
  • Papa John's: Buffalo Chicken Pizza.

What is the healthiest thing to eat at McDonald's?

  • Fruit & Maple Oatmeal.
  • Hamburger.
  • Southwest Grilled Chicken Salad.
  • Bacon Ranch Grilled Chicken Salad.
  • Egg McMuffin.
  • Artisan Grilled Chicken Sandwich.
  • Fruit ‘N Yogurt Parfait.

Is fast-food high in sodium?

Fast-food restaurants deliver filling, inexpensive meals and snacks. But there's usually a hidden added cost: a wallop of salt (sodium) that isn't good for cardiovascular health.

Are Chick Fil A fries vegetarian?

yes, our Waffle Potato Fries

®


are vegan-friendly

! Ready to grab a vegan meal or snack? Head to your closest Chick-fil-A!

Is anything vegan at mcdonalds?


There are currently no vegan sandwiches, wraps, or breakfast items available

on US menus. To add insult to injury, US McDonald's locations still include “Natural Beef Flavor [Wheat and Milk Derivatives]” in their French Fries even though the rest of world's McDonald's fries are vegan.

Are McDonald's fries real potatoes?

You're probably familiar with Russet potatoes, which make for great baked potatoes and fries. But McDonald's notes on its website that it uses four common potato types—

Russet Burbank, Russet Ranger, Umatilla Russet, and Shepody potatoes

—to create its fries.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.