Airborne recommends taking
no more than three tablets per day
, but this is still over 3000% more vitamin C than you actually need. Emergen-C also cautions against using more than two packets.
How much Emergen-C can you take a day?
Taking an increased amount of vitamin C for a short period of time is generally considered safe. Vitamin C's tolerable upper intake level (UL) is
2,000 mg per day
for adults ages 19 and older. Emergen-C packets contain 1,000 mg each.
Is it OK to drink Emergen-C everyday?
Consuming Emergen-C in moderation is likely safe
, but excessive doses of vitamin C, vitamin B6 and zinc can cause unpleasant side effects.
How often should you take Emergen-C packets?
Emergen-Zzzz is for
occasional use
. It should not be taken for more than 14 days (one pack per day), otherwise check with your physician.
What are the side effects of Emergen-C?
Constipation, diarrhea, or upset stomach may
occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects persist or worsen, contact your doctor or pharmacist promptly.
Can I take 2 doses of Emergen-C?
Airborne recommends taking no more than three tablets per day, but this is still over 3000% more vitamin C than you actually need.
Emergen-C also cautions against using more than two packets
.
Does Emergen-C make you poop?
While such mega doses of vitamin C are considered safe, intakes approaching the
2,000 milligram range can have a powerful laxative effect
.
What is the difference between Emergen-C and airborne?
Airborne and Emergen-C are
designed to boost your immune system
. Both supplements contain high levels of vitamin C, but Airborne also has riboflavin (vitamin B2), zinc, and herbs. Emergen-C contains B vitamins and zinc. There is some evidence the nutrients included in these products can reduce or prevent sickness.
Can I take a multivitamin and Emergen-C?
What drugs and food should I avoid while taking Emergen-C Cranberry-Pomegranate(Oral)?
Avoid taking more than one multivitamin product at the same time unless your doctor tells you to
. Taking similar products together can result in an overdose or serious side effects.
Can I take Emergen-C while taking antibiotics?
If your brand of multivitamin also contains iron, avoid taking this product at the same time as antacids, bisphosphonates (for example, alendronate), levodopa, thyroid medications (for example, levothyroxine), or some antibiotics (for example, tetracyclines, quinolones such as
ciprofloxacin
).
Does Emergen-C make you bloated?
Because vitamin C is water soluble, it's pretty hard to consume too much, experts say. Still, more isn't always better. For example, overdoing the vitamin C
on a regular basis can lead to diarrhea and abdominal bloating
, Feinstein says. Nausea, vomiting, cramps and other gastrointestinal issues can also occur.
Can you take Emergen-C while on blood pressure meds?
No interactions were found between
Emergen-C and lisinopril. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
What happens if you take too much vitamin C?
Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause:
Diarrhea
.
Nausea
.
Vomiting
.
Does Emergen-C help hangover?
5. Take an Emergen-C and a vitamin B complex. A Vitamin B complex — a pill that includes B1 (thiamine), B2 (riboflavin), folic acid, B6, and B12 — as well as
some vitamin C will help knock your hangover to its knees
and get you back out there drinking again!
Why do I get a cold after taking vitamin C?
Vitamin C tablets are the worst offenders when it comes to making people nauseous, or even physically sick, after taking them, says LloydsPharmacy pharmacist, Anshu Kaura. This is because
it's quite acidic
. “Once vitamin C is consumed, you can get that build-up of acid in the stomach,” she says.
Is 1000 mg of Vit C too much?
The upper limit for vitamin C in adults is 2,000 mg. Individuals with chronic liver disease, gout, or kidney disease are recommended to
take no more than
1,000 mg of vitamin C per day. High vitamin C intakes have the potential to increase urinary oxalate and uric acid excretion.
